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index.html
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<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="UTF-8" />
<meta name="viewport" content="width=device-width, initial-scale=1.0" />
<meta name="description" content="Massage Therapy for Solid Gym MAssage" />
<meta name="keyowrds" content="massage therapy, lund, massage, sports massage, southsoundmassage" />
<title>Home | South Sound Massage</title>
<link rel="stylesheet" href="assets/css/style.css" />
<link rel="stylesheet" href="https://maxcdn.bootstrapcdn.com/bootstrap/4.0.0/css/bootstrap.min.css"
integrity="sha384-Gn5384xqQ1aoWXA+058RXPxPg6fy4IWvTNh0E263XmFcJlSAwiGgFAW/dAiS6JXm"
crossorigin="anonymous">
<!-- Standard Favicon -->
<link rel="icon" type="image/x-icon" href="assets/icon/favicon.ico">
<!-- For PNG format -->
<link rel="icon" type="image/png" sizes="16x16" href="path/to/favicon-16x16.png">
<link rel="icon" type="image/png" sizes="32x32" href="path/to/favicon-32x32.png">
<link rel="icon" type="image/png" sizes="96x96" href="path/to/favicon-96x96.png">
<!-- Apple Touch Icon for iOS devices -->
<link rel="apple-touch-icon" sizes="180x180" href="path/to/apple-touch-icon.png">
</head>
<body>
<header>
<!-- Bootstrap navbar -->
<nav class="navbar navbar-expand-lg navbar-light bg-light">
<!-- <a class="navbar-brand" href="index.html">South Sound Massage</a>-->
<button class="navbar-toggler" type="button" data-toggle="collapse" data-target="#navbarNav"
aria-controls="navbarNav" aria-expanded="false" aria-label="Toggle navigation">
<span class="navbar-toggler-icon"></span>
</button>
<div class="collapse navbar-collapse justify-content-center" id="navbarNav">
<ul class="navbar-nav">
<li class="nav-item">
<a class="nav-link custom-font-size" href="index.html" aria-label="To the main page.">Home</a>
</li>
<li class="nav-item">
<a class="nav-link custom-font-size" href="massage-therapy.html" aria-label="Brief Definition of what Massage Therapy is.">Massage Therapy</a>
</li>
<li class="nav-item">
<a class="nav-link custom-font-size" href="treatments-header.html" aria-label="What types of Treatments">Treatments</a>
</li>
<li class="nav-item">
<a class="nav-link custom-font-size" href="contact.html" aria-label="Sign Up for a massage">Contact</a>
</li>
</ul>
</div>
</nav>
<!--<a href="index.html" aria-label="Massage at Solid gym Logo with link to the main page.">-->
<h1 id="logo">South Sound Massage</h1>
<hr>
</a>
</header>
<div id="hero-image">
<img src="assets/images/movement3.jpg" class="hero-image" alt="movement hero image" />
</div>
<section>
<div id="massage-therapy">
<section class="therapy-title">Massage Therapy</section>
<hr />
<p>
Medical massage therapy. Is a planned treatment with very specific goals. Your treatment will factor your physical condition, injuries and medical history to promote good muscle function, healing, reduce stress,
improve local circulation. We will also introduce exercises that will allow you to build upon your massage.
<br>
In this we focus on three different directions.<br>
Sports Therapy. Occupational Therapy. Rehabilitation Therapy.
</p>
</div>
</section>
<section id="divider">
<div class="neck-massage-image"></div>
<div id="cover-text">
<h2>Working together</h2>
<div class="additional-info">
<p>We create something that works for you! Medical massage therapy is proven to improve your life.</p>
<br>
<ul>
<li>Swedish Classic Massage</li>
<li>Deep Tissue Massage</li>
<li>Sports Massage</li>
<li>Relaxation Massage</li>
<li>Trigger Point Techniques</li>
<li>PNF/PIR Techniques</li>
<li>Myofascial Release Techniques</li>
</ul>
</div>
</div>
</section>
<div>
<section id="treatments-header">
Treatments
</section>
<hr>
</div>
<section id="treatments">
<div class="treatments-item">
<section class="therapy-title">Sports Therapy</section>
<br>
<br>
<p>
Sports therapy is focused around those of you who want to improve your performance in your sport.
Specific muscle groups and how they realate to the whole body.
</p>
<br>
<br>
<ul>
<li>30min - 400:-</li>
<li>60min - 700:-</li>
<li>90min - 1000:-</li>
<li>Flexibility and custom treatments</li>
<li>Sports/outdoor clothing preferred during massage-</li>
</ul>
<div class="treatment-images">
<img src="assets/images/275px.jpeg" alt="a person in pain" />
</div>
</div>
<div class="treatments-item">
<section class="therapy-title">Occupational Therapy</section>
<br>
<p>
Occupational Therapy is focused around movements that you continuously do from work that affect your posture, joints and other muscoskeleton function.
</p>
<br>
<ul>
<li>30min - 400:-</li>
<li>60min - 700:-</li>
<li>90min - 1000:-</li>
<li>Flexibility and custom treatments</li>
<li>Sports/outdoor clothing preferred during massage-</li>
</ul>
<div class="treatment-images">
<img src="assets/images/275pxlowbackpain.jpeg" alt="a person with lower back pain" />
</div>
</div>
<div class="treatments-item">
<section class="therapy-title">Rehabilitaion Therapy</section>
<br>
<p>
Rehabilitation Therapy focuses on recovery from injuries that need extra stretch, flex, blood flow and manipulation to help in the healing process.
</p>
<br>
<ul>
<li>30min - 400:-</li>
<li>60min - 700:-</li>
<li>90min - 1000:-</li>
<li>Flexibility and custom treatments</li>
<li>Sports/outdoor clothing preferred during massage-</li>
</ul>
<div class="treatment-images">
<img src="assets/images/275pxneckpain.jpeg" alt="a person with neck pain" />
</div>
</div>
</section>
</section>
<!-- footer will contain social media links -->
<footer>
<ul class="social-network-icons">
<li>
<a href="https://www.facebook.com/SouthSoundMassage" target="_blank" rel="noopener" aria-label="Visit our Facebook page"><i class="fa-brands fa-facebook-square"></i></a>
</li>
<li>
<a href="contact.html" target="_blank" rel="noopener" aria-label="Visit our Twitter page"><i class="fa-solid fa-mobile"></i></i></a>
</li>
<!-- <li>
<a href="https://instagram.com" target="_blank" rel="noopener" aria-label="Visit our Instagram page)"><i class="fa-brands fa-instagram-square"></i></a>
</li> -->
<li>
<a href="index.html" aria-label="To the main page."><i class="fa-solid fa-house"></i></a>
</li>
</ul>
<div id="copyright">
<p>
Massage Therapy is proven to improve your life. copyright: 2022 JMC Trademark
</p>
</div>
</footer>
<script type="text/javascript" src="assets/JS/app.js"></script>
<!-- font awesome script -->
<script src="https://kit.fontawesome.com/cd08493386.js" crossorigin="anonymous"></script>
<!-- Bootstrap JavaScript, jQuery, and Popper.js -->
<script src="https://code.jquery.com/jquery-3.2.1.slim.min.js"
integrity="sha384-KJ3o2DKtIkvYIK3UENzmM7KCkRr/rE9/Qpg6aAZGJwFDMVNA/GpGFF93hXpG5KkN"
crossorigin="anonymous"></script>
<script src="https://cdnjs.cloudflare.com/ajax/libs/popper.js/1.11.0/umd/popper.min.js"
integrity="sha384-D9/mcJStnN7VF7vKNV6Tx6R8TFs9kZk5g60Fuj2jvXvw+gtpGfl7mfW8PBBVbPp7"
crossorigin="anonymous"></script>
<script src="https://maxcdn.bootstrapcdn.com/bootstrap/4.0.0/js/bootstrap.min.js"
integrity="sha384-JZR6Spejh4U02d8jOt6vLEHfe/JQGiRRSQQxSfFWpi1MquVdAyjUar5+76PVCmYl"
crossorigin="anonymous"></script>
</body>
</html>