-
Notifications
You must be signed in to change notification settings - Fork 0
/
cat_8.html
169 lines (162 loc) · 6.25 KB
/
cat_8.html
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
106
107
108
109
110
111
112
113
114
115
116
117
118
119
120
121
122
123
124
125
126
127
128
129
130
131
132
133
134
135
136
137
138
139
140
141
142
143
144
145
146
147
148
149
150
151
152
153
154
155
156
157
158
159
160
161
162
163
164
165
166
167
168
169
<!DOCTYPE html>
<html>
<head>
<title>MeDiat</title>
<meta http-equiv="content-type" content="text/html; charset=utf-8" />
<meta name="viewport" content="width=device-width, initial-scale=1">
<meta name="description" content="This page will help you to make a diate chart as your health."/>
<link rel="stylesheet" type="text/css" href="css/normalize.css">
<link rel="stylesheet" href="cssslider_files/csss_engine1/style.css">
<link rel="stylesheet" type="text/css" href="css/stylesheet.css">
<link rel="stylesheet" href="//maxcdn.bootstrapcdn.com/font-awesome/4.3.0/css/font-awesome.min.css">
<link href='http://fonts.googleapis.com/css?family=Montserrat' rel='stylesheet' type='text/css'>
<link href='http://fonts.googleapis.com/css?family=Armata' rel='stylesheet' type='text/css'>
<link rel="stylesheet" type="text/css" href="css/component.css" />
</head>
<body>
<!-- Navbar code -->
<nav class="navbar">
<div class="navbar__container">
<ul class="navbar__ul">
<li class="navbar__list" id="logo"><a href="index.html"><h1 class="navbar__logo">MeDiet</h1></a></li>
<li class="navbar__list"><a class="navbar__link" href="index.html">Home</a></li>
<li class="navbar__list" id="navbar__subhover"><a class="navbar__link" id="navbar_link" href="features.html">Features</a>
<ul class="navbar__submenu">
<li class="navbar__submenu_list"><a class="navbar__submenu_link" id="modal_trigger1" href="#modal1">BMI Calculator</a></li>
<li class="navbar__submenu_list"><a class="navbar__submenu_link" href="features.html">Nutrition Calculator</a></li>
<li class="navbar__submenu_list"><a class="navbar__submenu_link" href="features.html">Calorific Value Chart</a></li>
<li class="navbar__submenu_list"><a class="navbar__submenu_link" href="features.html">Balanced Diet Charts</a></li>
</ul>
</li>
<li class="navbar__list"><a class="navbar__link" href="faq.html">FAQs</a></li>
<li class="navbar__list"><a class="navbar__link" href="contactus.html">Contact us</a></li>
</ul>
<a href="#" id="pull">Menu</a>
</div>
</nav>
<!-- Feature 1 link model -->
<div id="modal1" class="popup" style="display:none;">
<section class="popup__body">
<div class="popup__header">
BMR Calculator
</div>
<p class="popup__BMI-details">
BMI (Body Mass Index) is a measurement of body fat based on height and weight that applies to both men and women between the ages of 18 and 65 years.BMI can be used to indicate if you are overweight, obese, underweight or normal. A healthy BMI score is between 20 and 25. A score below 20 indicates that you may be underweight; a value above 25 indicates that you may be overweight.Please remember, however, that this is only one of many possible ways to assess your weight.
</p>
<form class="popup__form">
<input type="text" class = "popup__input" id="height" placeholder = "Height in cm" autocomplete="off">
<input type="text" class = "popup__input" id="weight" placeholder = "Weight in kilo" autocomplete="off"><br>
<p class="output"></p>
<button id="check" class="btn btn--check">Submit</button>
</form>
</section>
</div>
<!-- End to model box -->
<section class="table">
<div class="table__container">
<table>
<thead>
<tr>
<th>Index No.</th>
<th>Timings</th>
<th>Food Item</th>
<th>Quantity</th>
</tr>
</thead>
<tbody>
<tr>
<th>1</th>
<td>Early morning</td>
<td>
Luke warm water with lemon<br>
Tea or coffee (with cream) + biscuits
</td>
<td>
1 glass<br>
1 cup, 2 Biscuits
</td>
</tr>
<tr>
<th>2</th>
<td>Breakfast</td>
<td>
Parantha with butter + butter milk.<br> OR <br>
Scrambled eggs with cheese toast + whole wheat toast + banana + juice<br> OR <br>
Fried cheese toast with dressing + banana shake<br>
</td>
<td>
2 , 1 glass<br><br>
3 , 2 , 2 , 1 glass<br><br>
3 , 1 glass<br><br>
</td>
</tr>
<tr>
<th>3</th>
<td>Mid-Morning</td>
<td>
Brown bread with jelly and peanut butter.<br> OR <br>
Vegetable salad + crackers<br><br>
</td>
<td>
2<br><br>
1 bowl , 5<br><br>
</td>
</tr>
<tr>
<th>4</th>
<td>Lunch</td>
<td>
Roti (or parantha) + Mixed vegetable (or panner) + Lentil gravy + Salad + Raita + butter milk<br> OR <br>
Parantha +rice + Chicken (or fish gravy) + Lentil gravy + Salad + Raita<br><br>
</td>
<td>
3-4, 1 cup, 1 cups , 1 bowl , 1 small bowl, 1 glass<br><br>
3 , 1 bowl, 1 bowl , 1 bowl , 1 bowl , 1 bowl.<br><br>
</td>
</tr>
<tr>
<th>5</th>
<td>Evening</td>
<td>
Indian snacks (or cookies)+ whole milk<br> OR <br>
Muffin or cupcakes
</td>
<td>
1 bowl , 1 glass<br><br>
2 med size<br><br>
</td>
</tr>
<tr>
<th>6</th>
<td>Dinner</td>
<td>
Butter Parantha + lentil gravy + raita + desert<br> OR <br>
Rice + fish curry + raita + desert<br>
</td>
<td>
2 , 1 bowl , 1 small bowl , 1 portion<br><br>
2 portion , 1bowl , 1 bowl , 1-2portion.
</td>
</tr>
</tbody>
</table>
</div>
</section>
<footer class="footer">
<div class="footer__container">
<p class="footer__rights">Copyright 2015 MeDiat | All Rights Reserved | Designed by SKG</p>
<ul class="footer__list">
<li class="footer__list-element"><a class="footer__link" href="#">Terms</a></li>
<li class="footer__list-element"><a class="footer__link" href="#">Privacy</a></li>
<li class="footer__list-element"><a class="footer__link" href="#">Copyright</a></li>
</ul>
</div>
</footer>
</body>
<script src="https://ajax.googleapis.com/ajax/libs/jquery/2.1.3/jquery.min.js"></script>
<script type="text/javascript" src="js/jquery.leanModal.min.js"></script>
<script src="https://use.fonticons.com/f733972f.js"></script>
<script type="text/javascript" src="js/classie.js"></script>
<script type="text/javascript" src="js/home.js"></script>
<script src="http://cdnjs.cloudflare.com/ajax/libs/jquery-throttle-debounce/1.1/jquery.ba-throttle-debounce.min.js"></script>
</html>