MPower_20210509_1045.csv

RIDE SUMMARY,
Total Time, 46.3, Minutes, 
Total Distance, 29.04, MI, 
AVG Power, 317, 
MAX Power, 516, 
AVG RPM, 72, 
MAX RPM, 143, 
AVG HR, 137, 
MAX HR, 173, 
CAL, 0, 

STAGE_1_SUMMARY,
Stage Time, 44.0, Minutes, 
Total Distance, 28.42, MI, 
AVG Power, 323, 
MAX Power, 516, 
AVG HR, 138, 
MAX HR, 173, 

RIDE DATA, 
Power, RPM, HR, DISTANCE,
197,87,0,0.00,
201,89,0,0.01,
205,89,0,0.03,
192,85,0,0.05,
186,84,0,0.07,
189,85,0,0.09,
172,80,0,0.10,
158,77,0,0.12,
156,77,0,0.14,
171,81,0,0.15,
182,84,0,0.17,
182,84,83,0.19,
172,81,83,0.21,
165,79,84,0.22,
158,78,85,0.24,
108,60,86,0.26,
43,34,88,0.27,
0,3,89,0.28,
0,3,87,0.28,
13,22,87,0.28,
101,61,88,0.28,
205,92,88,0.29,
216,90,90,0.30,
197,92,90,0.32,
265,93,91,0.34,
262,91,90,0.36,
221,83,89,0.39,
231,84,89,0.42,
222,83,89,0.44,
234,83,89,0.46,
228,83,88,0.48,
217,82,88,0.51,
220,87,89,0.53,
244,87,89,0.55,
241,86,90,0.57,
234,86,90,0.60,
292,87,90,0.62,
306,87,90,0.65,
311,88,91,0.68,
265,86,91,0.71,
274,94,92,0.74,
260,92,96,0.77,
237,87,99,0.79,
235,90,101,0.82,
248,89,102,0.84,
247,88,104,0.87,
243,88,106,0.89,
240,86,106,0.92,
255,91,108,0.94,
252,90,107,0.96,
246,89,107,0.99,
242,88,107,1.01,
243,89,108,1.04,
248,89,108,1.06,
247,89,108,1.09,
199,79,108,1.11,
246,89,109,1.14,
247,89,110,1.16,
255,89,111,1.18,
244,89,111,1.21,
255,90,111,1.23,
257,91,111,1.26,
253,91,112,1.28,
267,90,111,1.31,
255,89,110,1.33,
259,89,110,1.36,
263,90,109,1.39,
253,88,109,1.41,
279,89,110,1.44,
303,90,110,1.46,
285,90,110,1.49,
273,90,109,1.52,
266,91,108,1.55,
284,92,107,1.58,
284,91,107,1.60,
271,88,107,1.63,
267,88,107,1.66,
244,80,107,1.69,
308,97,107,1.71,
284,91,108,1.74,
280,91,109,1.77,
278,90,112,1.80,
277,89,115,1.82,
272,89,117,1.85,
271,88,117,1.88,
265,88,117,1.91,
61,40,116,1.93,
5,12,116,1.96,
4,10,115,1.97,
16,16,115,1.97,
294,95,115,1.97,
304,96,114,1.98,
335,97,114,2.01,
303,92,116,2.04,
297,90,118,2.07,
295,90,118,2.10,
281,87,119,2.13,
283,89,118,2.16,
268,90,118,2.19,
354,106,117,2.22,
319,104,116,2.25,
323,102,116,2.28,
249,84,117,2.32,
353,107,118,2.35,
267,87,118,2.37,
334,99,118,2.41,
343,86,118,2.44,
329,84,119,2.47,
328,83,119,2.50,
316,83,121,2.54,
302,80,122,2.57,
304,80,123,2.60,
291,79,124,2.63,
291,78,124,2.66,
278,77,124,2.69,
274,76,124,2.72,
281,77,123,2.75,
304,77,123,2.77,
259,67,123,2.80,
331,74,123,2.83,
262,63,123,2.86,
363,76,123,2.89,
285,66,124,2.92,
286,66,124,2.95,
270,64,124,2.98,
286,65,125,3.01,
306,68,126,3.03,
306,69,127,3.06,
294,67,128,3.09,
308,68,128,3.12,
333,62,128,3.15,
299,62,127,3.18,
311,61,127,3.22,
375,70,127,3.25,
380,69,129,3.28,
348,66,131,3.32,
340,65,134,3.35,
306,61,135,3.39,
313,60,131,3.42,
361,67,131,3.45,
275,58,130,3.48,
347,66,130,3.52,
326,66,132,3.55,
262,57,134,3.58,
259,56,135,3.62,
272,58,135,3.64,
285,59,135,3.67,
245,56,135,3.69,
232,54,135,3.72,
267,57,134,3.75,
304,62,134,3.77,
425,61,134,3.80,
304,51,134,3.83,
354,56,133,3.88,
335,63,132,3.91,
323,63,0,3.94,
290,60,129,3.97,
299,61,127,4.00,
333,65,127,4.03,
327,64,125,4.06,
335,65,126,4.10,
261,56,130,4.13,
267,57,130,4.16,
276,58,134,4.19,
283,58,135,4.22,
299,59,135,4.25,
364,59,135,4.28,
301,49,135,4.30,
359,54,135,4.35,
284,48,135,4.38,
336,52,136,4.41,
243,52,138,4.44,
319,63,140,4.48,
357,64,140,4.51,
364,60,137,4.54,
297,59,137,4.58,
286,58,137,4.61,
298,59,138,4.64,
332,63,139,4.67,
239,52,139,4.70,
289,64,139,4.73,
340,63,140,4.75,
342,64,140,4.79,
340,63,140,4.82,
294,59,140,4.86,
371,66,141,4.89,
313,63,141,4.92,
246,54,142,4.96,
271,57,141,4.99,
308,60,140,5.01,
327,63,139,5.04,
325,62,138,5.07,
305,60,138,5.10,
306,61,138,5.14,
332,63,138,5.17,
349,64,138,5.20,
401,70,138,5.23,
378,67,139,5.27,
295,58,139,5.31,
327,62,138,5.34,
336,63,138,5.37,
313,61,138,5.41,
290,58,138,5.44,
275,56,138,5.47,
285,58,138,5.50,
313,61,138,5.53,
317,62,137,5.56,
453,75,137,5.59,
429,72,137,5.62,
306,59,137,5.66,
303,60,136,5.70,
327,61,135,5.74,
314,57,135,5.77,
292,59,135,5.80,
290,59,135,5.83,
282,58,135,5.86,
290,58,136,5.89,
287,57,136,5.92,
255,54,137,5.95,
255,54,138,5.97,
278,56,140,6.00,
401,70,141,6.03,
290,70,141,6.05,
329,85,141,6.09,
323,90,140,6.12,
323,92,139,6.16,
314,90,139,6.19,
329,90,139,6.22,
326,90,138,6.25,
340,92,137,6.29,
329,91,137,6.32,
407,102,137,6.35,
328,90,137,6.39,
329,89,137,6.42,
327,90,137,6.46,
336,90,137,6.49,
449,90,138,6.52,
418,85,138,6.56,
380,81,138,6.60,
381,81,137,6.64,
372,80,137,6.68,
358,78,141,6.72,
369,81,143,6.76,
361,79,145,6.79,
352,77,146,6.83,
306,80,147,6.87,
353,90,147,6.90,
345,89,146,6.93,
333,86,143,6.97,
312,87,142,7.00,
324,87,141,7.03,
330,86,141,7.06,
339,89,140,7.10,
332,88,139,7.13,
385,84,139,7.16,
397,82,139,7.20,
373,77,138,7.23,
398,82,138,7.27,
398,82,138,7.31,
378,79,140,7.35,
368,77,145,7.39,
360,76,148,7.43,
348,75,149,7.46,
342,75,151,7.50,
295,78,153,7.53,
349,89,153,7.57,
344,89,154,7.60,
342,88,154,7.64,
331,87,153,7.67,
325,85,153,7.70,
309,84,0,7.74,
320,83,0,7.77,
334,85,147,7.80,
340,86,145,7.83,
330,85,143,7.87,
298,84,143,7.90,
340,96,142,7.93,
396,104,142,7.97,
371,101,141,8.00,
352,101,141,8.04,
376,101,141,8.08,
376,102,141,8.11,
313,94,143,8.15,
313,82,143,8.19,
326,83,142,8.22,
367,83,141,8.25,
374,81,141,8.29,
353,81,141,8.32,
351,80,142,8.36,
345,80,141,8.40,
336,78,141,8.43,
322,77,139,8.46,
329,77,139,8.50,
324,77,138,8.53,
321,76,138,8.56,
255,68,137,8.60,
309,75,137,8.62,
324,77,136,8.65,
339,79,136,8.68,
354,78,136,8.72,
339,80,137,8.75,
344,78,137,8.79,
341,77,137,8.82,
341,77,137,8.85,
344,78,136,8.89,
289,73,136,8.92,
268,74,136,8.96,
323,75,136,8.98,
318,74,136,9.01,
328,76,136,9.05,
351,78,136,9.08,
349,77,136,9.11,
347,76,137,9.15,
351,77,138,9.18,
335,77,139,9.22,
275,69,139,9.25,
307,71,139,9.28,
306,74,139,9.31,
331,75,138,9.34,
326,75,138,9.37,
353,75,138,9.41,
357,77,138,9.44,
342,74,138,9.48,
307,72,138,9.51,
299,69,138,9.55,
339,74,137,9.58,
330,68,137,9.61,
277,66,137,9.64,
283,67,0,9.67,
382,79,135,9.70,
381,79,135,9.73,
373,78,134,9.77,
365,77,137,9.81,
357,76,139,9.85,
357,76,141,9.88,
356,76,142,9.92,
389,74,141,9.95,
360,71,141,9.99,
331,68,141,10.03,
316,66,141,10.06,
316,66,141,10.10,
325,67,141,10.13,
336,67,141,10.16,
285,62,141,10.19,
297,64,140,10.23,
297,64,139,10.25,
293,63,139,10.28,
289,63,139,10.31,
296,64,139,10.34,
262,60,141,10.37,
260,60,142,10.40,
399,74,142,10.43,
432,70,142,10.46,
419,70,141,10.50,
411,70,139,10.54,
394,69,139,10.58,
399,69,140,10.62,
376,67,141,10.66,
365,65,142,10.70,
365,65,142,10.74,
333,62,142,10.78,
327,63,142,10.81,
288,57,142,10.84,
280,57,141,10.88,
218,49,141,10.91,
297,58,139,10.94,
315,67,137,10.96,
372,76,132,10.99,
358,73,131,11.02,
330,71,131,11.06,
325,72,132,11.09,
314,69,139,11.12,
323,70,141,11.16,
315,69,141,11.19,
293,67,141,11.22,
245,61,140,11.25,
247,61,139,11.28,
273,64,136,11.31,
287,67,134,11.33,
457,75,132,11.36,
468,76,132,11.39,
468,76,131,11.44,
457,75,131,11.48,
467,73,131,11.53,
411,71,133,11.58,
213,59,134,11.62,
341,78,138,11.66,
305,79,140,11.69,
318,80,141,11.72,
323,80,141,11.75,
319,81,142,11.79,
316,80,142,11.82,
315,79,142,11.85,
316,81,143,11.88,
328,82,143,11.91,
324,81,142,11.94,
312,80,141,11.98,
306,78,140,12.01,
304,79,141,12.04,
304,79,141,12.07,
316,82,142,12.10,
325,82,143,12.13,
341,85,145,12.16,
341,84,145,12.20,
283,69,146,12.23,
246,53,147,12.26,
268,65,147,12.29,
254,63,148,12.31,
255,63,148,12.34,
278,65,146,12.37,
260,63,144,12.39,
292,69,142,12.42,
259,59,140,12.45,
301,69,140,12.48,
318,66,141,12.50,
394,73,141,12.53,
421,75,142,12.57,
460,78,143,12.61,
486,81,144,12.65,
471,78,145,12.69,
325,64,146,12.74,
433,75,146,12.79,
433,76,147,12.82,
424,75,146,12.86,
430,76,146,12.90,
427,75,146,12.94,
216,66,146,12.99,
273,76,147,13.03,
284,77,146,13.06,
324,79,146,13.09,
363,81,146,13.12,
343,79,148,13.15,
400,78,149,13.19,
397,77,153,13.22,
409,77,153,13.26,
299,62,153,13.30,
235,56,153,13.34,
275,56,154,13.37,
279,56,155,13.39,
298,59,156,13.42,
272,56,158,13.45,
263,55,159,13.48,
250,54,159,13.50,
289,59,159,13.53,
249,54,159,13.56,
259,55,157,13.59,
243,52,154,13.61,
293,58,151,13.64,
271,52,147,13.66,
242,52,147,13.69,
255,54,146,13.72,
315,60,145,13.74,
339,63,144,13.77,
346,63,144,13.80,
359,65,144,13.83,
352,64,144,13.87,
349,64,143,13.90,
335,65,143,13.94,
297,63,144,13.97,
349,64,145,14.00,
359,65,145,14.04,
359,65,145,14.07,
342,64,144,14.11,
317,62,144,14.14,
280,57,142,14.18,
245,53,141,14.21,
254,54,140,14.24,
290,58,140,14.26,
289,58,140,14.29,
265,55,140,14.32,
393,68,140,14.35,
374,67,140,14.37,
353,64,141,14.41,
347,64,141,14.45,
333,63,141,14.48,
333,63,141,14.52,
333,63,141,14.55,
344,63,141,14.59,
314,60,141,14.62,
285,59,140,14.65,
263,55,138,14.68,
262,50,137,14.71,
302,56,136,14.74,
258,51,135,14.77,
319,58,135,14.79,
344,60,136,14.82,
371,62,136,14.86,
371,62,138,14.89,
382,63,139,14.93,
381,63,139,14.97,
350,61,139,15.00,
336,59,140,15.04,
314,57,139,15.08,
288,55,139,15.11,
282,54,139,15.14,
323,58,139,15.17,
242,50,140,15.20,
247,51,140,15.23,
368,64,141,15.26,
232,70,142,15.28,
306,86,142,15.32,
315,88,141,15.34,
311,88,140,15.38,
242,75,140,15.41,
295,78,140,15.44,
359,83,141,15.46,
385,84,140,15.49,
368,80,139,15.53,
365,79,139,15.57,
377,80,138,15.61,
363,78,139,15.64,
396,83,139,15.68,
381,81,139,15.72,
322,64,140,15.76,
361,79,142,15.79,
375,81,144,15.82,
330,65,144,15.86,
312,67,143,15.89,
382,80,142,15.92,
349,79,139,15.96,
392,98,139,15.99,
374,96,139,16.02,
358,94,141,16.06,
356,93,142,16.10,
351,92,142,16.13,
297,83,143,16.17,
297,85,144,16.20,
370,86,144,16.23,
381,87,145,16.27,
371,85,145,16.30,
388,84,146,16.34,
397,83,146,16.38,
342,76,146,16.42,
370,80,145,16.46,
360,78,145,16.49,
349,77,144,16.53,
341,76,143,16.57,
336,75,143,16.60,
333,75,145,16.63,
361,79,147,16.67,
296,80,148,16.70,
329,99,149,16.74,
341,102,149,16.77,
362,103,151,16.80,
376,104,153,16.84,
472,105,153,16.87,
418,100,152,16.91,
388,81,149,16.96,
420,98,148,17.00,
391,96,149,17.04,
325,84,150,17.08,
313,83,151,17.12,
289,82,151,17.15,
348,82,151,17.18,
327,76,151,17.21,
262,66,149,17.24,
361,79,149,17.27,
353,78,149,17.30,
341,76,149,17.34,
344,77,148,17.37,
392,81,148,17.41,
413,95,146,17.44,
415,92,146,17.48,
407,90,146,17.53,
409,91,146,17.57,
365,89,145,17.61,
279,73,145,17.65,
253,71,144,17.68,
264,71,144,17.71,
259,70,143,17.74,
256,71,143,17.76,
277,73,142,17.79,
286,75,139,17.82,
305,77,140,17.84,
306,77,142,17.87,
293,75,145,17.90,
310,74,148,17.93,
267,71,147,17.96,
310,71,148,17.99,
308,70,148,18.02,
294,69,146,18.05,
310,71,144,18.08,
310,71,144,18.11,
310,71,142,18.14,
299,69,142,18.17,
292,69,142,18.21,
289,69,142,18.24,
310,71,143,18.26,
311,71,144,18.29,
314,71,144,18.32,
300,70,145,18.36,
297,69,147,18.39,
283,68,147,18.42,
281,67,148,18.45,
260,65,148,18.47,
298,70,148,18.50,
303,71,148,18.53,
303,69,149,18.56,
285,69,149,18.59,
273,67,147,18.62,
273,67,144,18.65,
277,67,142,18.68,
287,69,141,18.70,
299,70,141,18.73,
298,69,141,18.76,
290,69,141,18.79,
300,69,141,18.82,
298,69,141,18.85,
295,68,141,18.88,
302,70,142,18.91,
305,70,141,18.94,
302,69,141,18.97,
284,67,140,19.00,
273,66,139,19.03,
244,62,138,19.05,
290,67,136,19.09,
279,67,136,19.11,
279,67,136,19.14,
289,69,136,19.17,
263,65,135,19.20,
263,65,134,19.23,
281,68,134,19.25,
293,69,135,19.28,
292,69,138,19.31,
260,61,138,19.34,
337,73,137,19.37,
319,72,135,19.39,
305,70,133,19.43,
318,73,132,19.46,
275,67,132,19.49,
287,68,133,19.52,
291,68,136,19.55,
274,67,138,19.58,
289,69,140,19.61,
287,67,140,19.63,
285,69,141,19.66,
287,70,142,19.69,
260,64,142,19.72,
274,65,143,19.75,
286,67,143,19.78,
285,66,144,19.80,
288,65,143,19.83,
323,73,143,19.86,
298,69,142,19.89,
283,67,0,19.92,
299,68,142,19.95,
334,72,142,19.98,
350,73,142,20.01,
349,73,142,20.05,
348,73,142,20.08,
355,74,142,20.12,
354,74,142,20.15,
342,72,142,20.19,
319,70,141,20.22,
322,71,141,20.26,
329,71,141,20.29,
313,70,140,20.32,
297,67,140,20.35,
297,67,140,20.38,
311,70,140,20.41,
345,73,139,20.44,
339,72,140,20.48,
328,71,140,20.51,
318,70,140,20.54,
304,69,141,20.58,
315,68,141,20.61,
291,66,141,20.64,
276,63,141,20.67,
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