diff --git a/.rubocop.yml b/.rubocop.yml
index 91428927..7469dd65 100644
--- a/.rubocop.yml
+++ b/.rubocop.yml
@@ -6,6 +6,7 @@ AllCops:
 Naming/PredicateName:
   AllowedMethods:
     - is_enabled?
+    - is_disabled?
 
 
 Metrics/ClassLength:
diff --git a/README.md b/README.md
index 7c5d29d0..2add3ac2 100644
--- a/README.md
+++ b/README.md
@@ -125,6 +125,12 @@ if @unleash.is_enabled?(feature_name, unleash_context)
 else
   puts " #{feature_name} is disabled according to unleash"
 end
+
+if @unleash.is_disabled?(feature_name, unleash_context)
+  puts " #{feature_name} is disabled according to unleash"
+else
+  puts " #{feature_name} is enabled according to unleash"
+end
 ```
 
 ## Usage in a Rails Application
@@ -304,6 +310,9 @@ Then wherever in your application that you need a feature toggle, you can use:
 if UNLEASH.is_enabled? "AwesomeFeature", @unleash_context
   puts "AwesomeFeature is enabled"
 end
+if UNLEASH.is_disabled? "AwesomeFeature", @unleash_context
+  puts "AwesomeFeature is disabled"
+end
 ```
 
 or if client is set in `Rails.configuration.unleash`:
@@ -312,6 +321,9 @@ or if client is set in `Rails.configuration.unleash`:
 if Rails.configuration.unleash.is_enabled? "AwesomeFeature", @unleash_context
   puts "AwesomeFeature is enabled"
 end
+if Rails.configuration.unleash.is_disabled? "AwesomeFeature", @unleash_context
+  puts "AwesomeFeature is enabled"
+end
 ```
 
 If the feature is not found in the server, it will by default return false.
@@ -445,6 +457,9 @@ Method Name | Description | Return Type |
 `is_enabled?` | Check if feature toggle is to be enabled or not. | Boolean |
 `enabled?` | Alias to the `is_enabled?` method. But more ruby idiomatic. | Boolean |
 `if_enabled` | Run a code block, if a feature is enabled. | `yield` |
+`is_disabled?` | Check if feature toggle is to be enabled or not. | Boolean |
+`disabled?` | Alias to the `is_disabled?` method. But more ruby idiomatic. | Boolean |
+`if_disabled` | Run a code block, if a feature is disabled. | `yield` |
 `get_variant` | Get variant for a given feature | `Unleash::Variant` |
 `shutdown` | Save metrics to disk, flush metrics to server, and then kill ToggleFetcher and MetricsReporter threads. A safe shutdown. Not really useful in long running applications, like web applications. | nil |
 `shutdown!` | Kill ToggleFetcher and MetricsReporter threads immediately. | nil |
diff --git a/lib/unleash/client.rb b/lib/unleash/client.rb
index 7e4496b1..62b75f35 100644
--- a/lib/unleash/client.rb
+++ b/lib/unleash/client.rb
@@ -50,14 +50,25 @@ def is_enabled?(feature, context = nil, default_value_param = false, &fallback_b
       toggle.is_enabled?(context)
     end
 
+    def is_disabled?(feature, context = nil, default_value_param = true, &fallback_blk)
+      !is_enabled?(feature, context, !default_value_param, &fallback_blk)
+    end
+
     # enabled? is a more ruby idiomatic method name than is_enabled?
     alias enabled? is_enabled?
+    # disabled? is a more ruby idiomatic method name than is_disabled?
+    alias disabled? is_disabled?
 
     # execute a code block (passed as a parameter), if is_enabled? is true.
     def if_enabled(feature, context = nil, default_value = false, &blk)
       yield(blk) if is_enabled?(feature, context, default_value)
     end
 
+    # execute a code block (passed as a parameter), if is_disabled? is true.
+    def if_disabled(feature, context = nil, default_value = true, &blk)
+      yield(blk) if is_disabled?(feature, context, default_value)
+    end
+
     def get_variant(feature, context = Unleash::Context.new, fallback_variant = disabled_variant)
       Unleash.logger.debug "Unleash::Client.get_variant for feature: #{feature} with context #{context}"
 
diff --git a/spec/unleash/client_spec.rb b/spec/unleash/client_spec.rb
index ecac0bd4..4233130a 100644
--- a/spec/unleash/client_spec.rb
+++ b/spec/unleash/client_spec.rb
@@ -173,6 +173,9 @@
     expect(
       unleash_client.is_enabled?('toggleName', {}, true)
     ).to eq(true)
+    expect(
+      unleash_client.disabled?('toggleName', {}, false)
+    ).to eq(false)
 
     expect(WebMock).not_to have_requested(:get, 'http://test-url/')
     expect(WebMock).to have_requested(:post, 'http://test-url/client/register')