This excel based tool gamifies your life using logs of your activities. The idea is to use the techniques used in video/arcade games to help people motivate and to track progress.
You can assign +ive points for good habits/behavior & -ive for bad ones.
"Your actions become your habits"
Each activity is associated with some points (+ive for good things, -ive for bad ones). As you log activities, the excel will calculate your health-status.
- Download GamifyLife.xlsm excel
- Add activities in the worksheet "LoggerMaster" of the excel
- Add the activities you want to track in cells A2:A13
- In cells B2:B13 insert the points you want to give/take for them. Give +ive values for good habits & -ive for bad ones
- In cells L18 & L19 add the maximum point you can take & your health.
On the worksheet "LoggerMaster", use the Button "Log an Activity", press submit when done.
Notice that some of the activities allow you to add numeric metrics (for example, the count of your situps).
You can also manually add a entry in the "LoggerData" worksheet (take care of formula used there). In this case, you need to press the "Recalculate" button on "LoggerMaster" to update the counters
On "LoggerMaster" you can see the Score for each activity, the Iterations(number of times you did it), the last Date, the max-minimum values if applicable (this works only for numeric metrics) & the number of days since you last did the activity.
On lower right had side, you can see the health
You can customize pivot table on "LoggerGraph" worksheet to track progress of Activities which include some metric.
For activities which do not have any metrics, the excel uses 99 as a filler value - this is done to make the pivot graph look nice. So, if the metric for your task has the value "99", it will cause issues.
- "GamifyLife.xlsm" : The file you can use to track your life. This is the only stuff you need.
- "GamifyLifeSample.xlsm" : A used example filled with mostly dummy data for you to check how this works.
- "help" folder : Images used in this readme.