From ebec24ef5d19cc5aa921be6cb7cfa5bfff099096 Mon Sep 17 00:00:00 2001 From: Dov Yih Date: Wed, 25 Sep 2024 22:35:30 +0800 Subject: [PATCH] Add examples (#26) * test: using kotest and mockk * docs: add vis.js example * fix: add standalone vis-graph3d/vis-network/vis-timeline * docs: add echarts example * docs: add three.js example --------- Co-authored-by: yidafu --- examples/ThreeJS.ipynb | 133 + examples/VisJs.ipynb | 333 + examples/echarts.ipynb | 594 + examples/nutrients.json | 145105 +++++++++++++++ .../src/main/resources/libs-mapping.json | 9 +- 5 files changed, 146171 insertions(+), 3 deletions(-) create mode 100644 examples/ThreeJS.ipynb create mode 100644 examples/VisJs.ipynb create mode 100644 examples/echarts.ipynb create mode 100644 examples/nutrients.json diff --git a/examples/ThreeJS.ipynb b/examples/ThreeJS.ipynb new file mode 100644 index 0000000..65e6113 --- /dev/null +++ b/examples/ThreeJS.ipynb @@ -0,0 +1,133 @@ +{ + "cells": [ + { + "cell_type": "markdown", + "id": "ef130086", + "metadata": {}, + "source": [ + "# ThreeJS\n", + "\n", + "" + ] + }, + { + "cell_type": "code", + "execution_count": 1, + "id": "aea2bcf3", + "metadata": {}, + "outputs": [], + "source": [ + "USE {\n", + " repositories {\n", + " maven(\"https://s01.oss.sonatype.org/content/repositories/releases/\")\n", + " }\n", + "\n", + " dependencies {\n", + " implementation(\"dev.yidafu.jupyter:jupyter-js:0.7.0\")\n", + " }\n", + "}" + ] + }, + { + "cell_type": "code", + "execution_count": 10, + "id": "ace45101", + "metadata": {}, + "outputs": [ + { + "data": { + "text/html": [ + "\n", + "
\n", + "\n" + ] + }, + "execution_count": 10, + "metadata": {}, + "output_type": "execute_result" + } + ], + "source": [ + "%js\n", + "\n", + "import * as THREE from 'https://cdn.jsdelivr.net/npm/three@v0.149.0/build/three.module.js';\n", + "\n", + "const scene = new THREE.Scene();\n", + "const camera = new THREE.PerspectiveCamera(75, 600 / 600, 0.1, 600);\n", + "\n", + "const renderer = new THREE.WebGLRenderer();\n", + "renderer.setSize(600, 600);\n", + "renderer.setAnimationLoop(animate);\n", + "getCellRoot('100%', '600px').appendChild(renderer.domElement);\n", + "\n", + "const geometry = new THREE.BoxGeometry(1, 1, 1);\n", + "const material = new THREE.MeshBasicMaterial({ color: 0x00ff00 });\n", + "const cube = new THREE.Mesh(geometry, material);\n", + "scene.add(cube);\n", + "\n", + "camera.position.z = 5;\n", + "\n", + "function animate() {\n", + "\n", + " cube.rotation.x += 0.01;\n", + " cube.rotation.y += 0.01;\n", + "\n", + " renderer.render(scene, camera);\n", + "}" + ] + }, + { + "cell_type": "code", + "execution_count": null, + "id": "777154eb", + "metadata": {}, + "outputs": [], + "source": [] + } + ], + "metadata": { + "kernelspec": { + "display_name": "Kotlin", + "language": "kotlin", + "name": "kotlin" + }, + "language_info": { + "codemirror_mode": "text/x-kotlin", + "file_extension": ".kt", + "mimetype": "text/x-kotlin", + "name": "kotlin", + "nbconvert_exporter": "", + "pygments_lexer": "kotlin", + "version": "1.8.20" + } + }, + "nbformat": 4, + "nbformat_minor": 5 +} diff --git a/examples/VisJs.ipynb b/examples/VisJs.ipynb new file mode 100644 index 0000000..ab77104 --- /dev/null +++ b/examples/VisJs.ipynb @@ -0,0 +1,333 @@ +{ + "cells": [ + { + "cell_type": "code", + "execution_count": 35, + "id": "3bb5d8a8", + "metadata": {}, + "outputs": [], + "source": [ + "// only dev kernel version support now.\n", + "// %use jupyter-js\n", + "\n", + "USE {\n", + " repositories {\n", + " maven(\"https://s01.oss.sonatype.org/content/repositories/releases/\")\n", + " }\n", + "\n", + " dependencies {\n", + " implementation(\"dev.yidafu.jupyter:jupyter-js:0.7.0\")\n", + " }\n", + "}" + ] + }, + { + "cell_type": "markdown", + "id": "8faaaff5", + "metadata": {}, + "source": [ + "# Vis Network\n", + "\n", + "Offical demo. " + ] + }, + { + "cell_type": "code", + "execution_count": 36, + "id": "68479598", + "metadata": {}, + "outputs": [], + "source": [ + "val nodes = arrayOf(\n", + " mapOf(\"id\" to 1, \"label\" to \"node 1\"),\n", + " mapOf(\"id\" to 2, \"label\" to \"node 2\"),\n", + " mapOf(\"id\" to 3, \"label\" to \"node 3\"),\n", + " mapOf(\"id\" to 4, \"label\" to \"node 4\"),\n", + " mapOf(\"id\" to 5, \"label\" to \"node 5\"),\n", + ")\n", + "val edges = arrayOf(\n", + " mapOf(\"from\" to 1, \"to\" to 3),\n", + " mapOf(\"from\" to 1, \"to\" to 2),\n", + " mapOf(\"from\" to 2, \"to\" to 4),\n", + " mapOf(\"from\" to 2, \"to\" to 5),\n", + " mapOf(\"from\" to 3, \"to\" to 3),\n", + ")" + ] + }, + { + "cell_type": "code", + "execution_count": 37, + "id": "a10cf79c", + "metadata": {}, + "outputs": [ + { + "data": { + "text/html": [ + "\n", + "
\n", + "\n" + ] + }, + "execution_count": 37, + "metadata": {}, + "output_type": "execute_result" + } + ], + "source": [ + "%js\n", + "import { Network } from 'vis-network'\n", + "import { DataSet } from 'vis-data';\n", + "import { edges, nodes } from '@jupyter'\n", + "\n", + "console.log(nodes, edges)\n", + "// create an array with nodes\n", + "var nodeSet = new DataSet(nodes);\n", + "\n", + "// create an array with edges\n", + "var edgeSet = new DataSet(edges);\n", + "\n", + "// create a network\n", + "var container = getCellRoot('100%', '400px');\n", + "var data = {\n", + " nodes: nodeSet,\n", + " edges: edgeSet,\n", + "};\n", + "var options = {};\n", + "var network = new Network(container, data, options);\n", + " " + ] + }, + { + "cell_type": "markdown", + "id": "9907d8dc", + "metadata": {}, + "source": [ + "# Vis Graph3d\n", + "\n", + "Offical Graph3d demo. " + ] + }, + { + "cell_type": "code", + "execution_count": 38, + "id": "058eaf23", + "metadata": {}, + "outputs": [], + "source": [ + "\n", + "fun custom(x: Double, y: Double): Double {\n", + " return Math.sin(x / 50) * Math.cos(y / 50) * 50 + 50;\n", + "}\n", + " \n", + "val dataList = mutableListOf>()\n", + "\n", + "val steps = 50; // number of datapoints will be steps*steps\n", + "val axisMax = 314;\n", + "val axisStep = axisMax / steps;\n", + "var x = 0.0;\n", + "var counter: Double = 0.0;\n", + "while (x < axisMax) {\n", + " var y = 0.0;\n", + " while (y < axisMax) {\n", + " val v = custom(x, y);\n", + " counter += 1.0;\n", + " dataList.add(mapOf( \"id\" to counter, \"x\" to x, \"y\" to y, \"z\" to v, \"style\" to v ))\n", + " y += axisStep;\n", + " }\n", + " x += axisStep;\n", + "}\n" + ] + }, + { + "cell_type": "code", + "execution_count": 40, + "id": "3929b41d", + "metadata": {}, + "outputs": [ + { + "data": { + "text/html": [ + "\n", + "
\n", + "\n" + ] + }, + "execution_count": 40, + "metadata": {}, + "output_type": "execute_result" + } + ], + "source": [ + "%js\n", + "import { dataList } from '@jupyter';\n", + "\n", + "import { Graph3d, DataSet } from \"https://esm.sh/vis-graph3d@6.0.6/standalone\";\n", + "\n", + "\n", + "var data = new DataSet(dataList)\n", + "\n", + "\n", + "var options = {\n", + " width: \"600px\",\n", + " height: \"600px\",\n", + " style: \"surface\",\n", + " showPerspective: true,\n", + " showGrid: true,\n", + " showShadow: false,\n", + " keepAspectRatio: true,\n", + " verticalRatio: 0.5,\n", + "};\n", + "\n", + "// Instantiate our graph object.\n", + "var container = getCellRoot('100%', '400px');\n", + "var graph = new Graph3d(container, data, options);\n" + ] + }, + { + "cell_type": "markdown", + "id": "06e80976", + "metadata": {}, + "source": [ + "# Vis timeline\n", + "\n", + "" + ] + }, + { + "cell_type": "code", + "execution_count": 45, + "id": "b9050bff", + "metadata": {}, + "outputs": [], + "source": [ + "val items = arrayOf(\n", + " mapOf( \"id\" to 1, \"content\" to \"item 1\", \"start\" to \"2014-04-20\"),\n", + " mapOf( \"id\" to 2, \"content\" to \"item 2\", \"start\" to \"2014-04-14\"),\n", + " mapOf( \"id\" to 3, \"content\" to \"item 3\", \"start\" to \"2014-04-18\"),\n", + " mapOf( \"id\" to 4, \"content\" to \"item 4\", \"start\" to \"2014-04-16\", \"end\" to \"2014-04-19\"),\n", + " mapOf( \"id\" to 5, \"content\" to \"item 5\", \"start\" to \"2014-04-25\"),\n", + " mapOf( \"id\" to 6, \"content\" to \"item 6\", \"start\" to \"2014-04-27\", \"type\" to \"point\"),\n", + ")" + ] + }, + { + "cell_type": "code", + "execution_count": 44, + "id": "03ff5f88", + "metadata": {}, + "outputs": [ + { + "data": { + "text/html": [ + "\n", + "
\n", + "\n" + ] + }, + "execution_count": 44, + "metadata": {}, + "output_type": "execute_result" + } + ], + "source": [ + "%js\n", + "import {items} from '@jupyter';\n", + "import { DataSet, Timeline } from 'https://esm.sh/vis-timeline@7.7.3/standalone';\n", + "\n", + "// DOM element where the Timeline will be attached\n", + "var container = getCellRoot('100%', '400px');\n", + "\n", + "// Create a DataSet (allows two way data-binding)\n", + "var itemSet = new DataSet(DataSet);\n", + "\n", + "// Configuration for the Timeline\n", + "var options = {};\n", + "\n", + "// Create a Timeline\n", + "var timeline = new Timeline(container, items, options);\n" + ] + }, + { + "cell_type": "code", + "execution_count": null, + "id": "929d5f47", + "metadata": {}, + "outputs": [], + "source": [] + } + ], + "metadata": { + "kernelspec": { + "display_name": "Kotlin", + "language": "kotlin", + "name": "kotlin" + }, + "language_info": { + "codemirror_mode": "text/x-kotlin", + "file_extension": ".kt", + "mimetype": "text/x-kotlin", + "name": "kotlin", + "nbconvert_exporter": "", + "pygments_lexer": "kotlin", + "version": "1.8.20" + } + }, + "nbformat": 4, + "nbformat_minor": 5 +} diff --git a/examples/echarts.ipynb b/examples/echarts.ipynb new file mode 100644 index 0000000..c149911 --- /dev/null +++ b/examples/echarts.ipynb @@ -0,0 +1,594 @@ +{ + "cells": [ + { + "cell_type": "markdown", + "id": "dba5caa3", + "metadata": {}, + "source": [ + "# Echarts Examples\n", + "\n", + "https://echarts.apache.org/examples/zh/index.html" + ] + }, + { + "cell_type": "markdown", + "id": "73997665", + "metadata": {}, + "source": [ + "## scatter3D\n", + "\n", + "" + ] + }, + { + "cell_type": "code", + "execution_count": 2, + "id": "18456b71", + "metadata": {}, + "outputs": [], + "source": [ + "USE {\n", + " repositories {\n", + " maven(\"https://s01.oss.sonatype.org/content/repositories/releases/\")\n", + " }\n", + "\n", + " dependencies {\n", + " implementation(\"dev.yidafu.jupyter:jupyter-js:0.7.0\")\n", + " }\n", + "}" + ] + }, + { + "cell_type": "code", + "execution_count": 3, + "id": "d2745264", + "metadata": {}, + "outputs": [ + { + "data": { + "text/html": [ + "\n", + "
\n", + "\n" + ] + }, + "execution_count": 3, + "metadata": {}, + "output_type": "execute_result" + } + ], + "source": [ + "%js\n", + "import * as echarts from 'https://cdn.jsdelivr.net/gh/yidafu/echarts-gl-esm@1.0.1/esm/echarts.js';\n", + "\n", + "var app = {};\n", + "\n", + "var chartDom = getCellRoot('100%', '400px');\n", + "var myChart = echarts.init(chartDom, 'dark');\n", + "var option;\n", + "\n", + "var indices = {\n", + " name: 0,\n", + " group: 1,\n", + " id: 16\n", + "};\n", + "var schema = [\n", + " { name: 'name', index: 0 },\n", + " { name: 'group', index: 1 },\n", + " { name: 'protein', index: 2 },\n", + " { name: 'calcium', index: 3 },\n", + " { name: 'sodium', index: 4 },\n", + " { name: 'fiber', index: 5 },\n", + " { name: 'vitaminc', index: 6 },\n", + " { name: 'potassium', index: 7 },\n", + " { name: 'carbohydrate', index: 8 },\n", + " { name: 'sugars', index: 9 },\n", + " { name: 'fat', index: 10 },\n", + " { name: 'water', index: 11 },\n", + " { name: 'calories', index: 12 },\n", + " { name: 'saturated', index: 13 },\n", + " { name: 'monounsat', index: 14 },\n", + " { name: 'polyunsat', index: 15 },\n", + " { name: 'id', index: 16 }\n", + "];\n", + "var data;\n", + "var fieldIndices = schema.reduce(function (obj, item) {\n", + " obj[item.name] = item.index;\n", + " return obj;\n", + "}, {});\n", + "var groupCategories = [];\n", + "var groupColors = [];\n", + "var data;\n", + "var fieldNames = schema.map(function (item) {\n", + " return item.name;\n", + "});\n", + "fieldNames = fieldNames.slice(2, fieldNames.length - 2);\n", + "function getMaxOnExtent(data) {\n", + " var colorMax = -Infinity;\n", + " var symbolSizeMax = -Infinity;\n", + " for (var i = 0; i < data.length; i++) {\n", + " var item = data[i];\n", + " var colorVal = item[fieldIndices[config.color]];\n", + " var symbolSizeVal = item[fieldIndices[config.symbolSize]];\n", + " colorMax = Math.max(colorVal, colorMax);\n", + " symbolSizeMax = Math.max(symbolSizeVal, symbolSizeMax);\n", + " }\n", + " return {\n", + " color: colorMax,\n", + " symbolSize: symbolSizeMax\n", + " };\n", + "}\n", + "var config = (app.config = {\n", + " xAxis3D: 'protein',\n", + " yAxis3D: 'fiber',\n", + " zAxis3D: 'sodium',\n", + " color: 'fiber',\n", + " symbolSize: 'vitaminc',\n", + " onChange: function () {\n", + " var max = getMaxOnExtent(data);\n", + " if (data) {\n", + " myChart.setOption({\n", + " visualMap: [\n", + " {\n", + " max: max.color / 2\n", + " },\n", + " {\n", + " max: max.symbolSize / 2\n", + " }\n", + " ],\n", + " xAxis3D: {\n", + " name: config.xAxis3D\n", + " },\n", + " yAxis3D: {\n", + " name: config.yAxis3D\n", + " },\n", + " zAxis3D: {\n", + " name: config.zAxis3D\n", + " },\n", + " series: {\n", + " dimensions: [\n", + " config.xAxis3D,\n", + " config.yAxis3D,\n", + " config.yAxis3D,\n", + " config.color,\n", + " config.symbolSiz\n", + " ],\n", + " data: data.map(function (item, idx) {\n", + " return [\n", + " item[fieldIndices[config.xAxis3D]],\n", + " item[fieldIndices[config.yAxis3D]],\n", + " item[fieldIndices[config.zAxis3D]],\n", + " item[fieldIndices[config.color]],\n", + " item[fieldIndices[config.symbolSize]],\n", + " idx\n", + " ];\n", + " })\n", + " }\n", + " });\n", + " }\n", + " }\n", + "});\n", + "app.configParameters = {};\n", + "['xAxis3D', 'yAxis3D', 'zAxis3D', 'color', 'symbolSize'].forEach(function (\n", + " fieldName\n", + ") {\n", + " app.configParameters[fieldName] = {\n", + " options: fieldNames\n", + " };\n", + "});\n", + "fetch('./nutrients.json').then(resp => resp.json())\n", + ".then(_data => {\n", + "\n", + " data = _data;\n", + " var max = getMaxOnExtent(data);\n", + " myChart.setOption({\n", + " tooltip: {},\n", + " visualMap: [\n", + " {\n", + " top: 10,\n", + " calculable: true,\n", + " dimension: 3,\n", + " max: max.color / 2,\n", + " inRange: {\n", + " color: [\n", + " '#1710c0',\n", + " '#0b9df0',\n", + " '#00fea8',\n", + " '#00ff0d',\n", + " '#f5f811',\n", + " '#f09a09',\n", + " '#fe0300'\n", + " ]\n", + " },\n", + " textStyle: {\n", + " color: '#fff'\n", + " }\n", + " },\n", + " {\n", + " bottom: 10,\n", + " calculable: true,\n", + " dimension: 4,\n", + " max: max.symbolSize / 2,\n", + " inRange: {\n", + " symbolSize: [10, 40]\n", + " },\n", + " textStyle: {\n", + " color: '#fff'\n", + " }\n", + " }\n", + " ],\n", + " xAxis3D: {\n", + " name: config.xAxis3D,\n", + " type: 'value'\n", + " },\n", + " yAxis3D: {\n", + " name: config.yAxis3D,\n", + " type: 'value'\n", + " },\n", + " zAxis3D: {\n", + " name: config.zAxis3D,\n", + " type: 'value'\n", + " },\n", + " grid3D: {\n", + " axisLine: {\n", + " lineStyle: {\n", + " color: '#fff'\n", + " }\n", + " },\n", + " axisPointer: {\n", + " lineStyle: {\n", + " color: '#ffbd67'\n", + " }\n", + " },\n", + " viewControl: {\n", + " // autoRotate: true\n", + " // projection: 'orthographic'\n", + " }\n", + " },\n", + " series: [\n", + " {\n", + " type: 'scatter3D',\n", + " dimensions: [\n", + " config.xAxis3D,\n", + " config.yAxis3D,\n", + " config.yAxis3D,\n", + " config.color,\n", + " config.symbolSiz\n", + " ],\n", + " data: data.map(function (item, idx) {\n", + " return [\n", + " item[fieldIndices[config.xAxis3D]],\n", + " item[fieldIndices[config.yAxis3D]],\n", + " item[fieldIndices[config.zAxis3D]],\n", + " item[fieldIndices[config.color]],\n", + " item[fieldIndices[config.symbolSize]],\n", + " idx\n", + " ];\n", + " }),\n", + " symbolSize: 12,\n", + " // symbol: 'triangle',\n", + " itemStyle: {\n", + " borderWidth: 1,\n", + " borderColor: 'rgba(255,255,255,0.8)'\n", + " },\n", + " emphasis: {\n", + " itemStyle: {\n", + " color: '#fff'\n", + " }\n", + " }\n", + " }\n", + " ]\n", + " });\n", + "});\n", + "\n", + "option && myChart.setOption(option);\n" + ] + }, + { + "cell_type": "code", + "execution_count": null, + "id": "912d1b81", + "metadata": {}, + "outputs": [], + "source": [] + } + ], + "metadata": { + "kernelspec": { + "display_name": "Kotlin", + "language": "kotlin", + "name": "kotlin" + }, + "language_info": { + "codemirror_mode": "text/x-kotlin", + "file_extension": ".kt", + "mimetype": "text/x-kotlin", + "name": "kotlin", + "nbconvert_exporter": "", + "pygments_lexer": "kotlin", + "version": "1.8.20" + } + }, + "nbformat": 4, + "nbformat_minor": 5 +} diff --git a/examples/nutrients.json b/examples/nutrients.json new file mode 100644 index 0000000..aa0f872 --- /dev/null +++ b/examples/nutrients.json @@ -0,0 +1,145105 @@ +[ + [ + "Beverage, instant breakfast powder, chocolate, not reconstituted", + "Dairy and Egg Products", + 19.9, + 0.285, + 0.385, + 0.4, + 0.07690000000000001, + 0.947, + 66.2, + 65.8, + 1.4, + 7.4, + 357, + 0.56, + 0.314, + 0.278, + 27481 + ], + [ + "Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted", + "Dairy and Egg Products", + 35.8, + 0.5, + 0.717, + 2, + 0.138, + 1.705, + 41, + 39, + 5.1, + 7.4, + 358, + 2.162, + 1.189, + 1.027, + 27482 + ], + [ + "Beverage, milkshake mix, dry, not chocolate", + "Dairy and Egg Products", + 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"Fats and Oils", + null, + 0, + 0, + null, + 0, + 0, + null, + null, + 100, + null, + 884, + 90, + 4.8, + null, + 28218 + ], + [ + "Oil, oat", + "Fats and Oils", + null, + 0, + 0, + null, + 0, + 0, + null, + null, + 100, + null, + 884, + 19.62, + 35.11, + 40.87, + 28219 + ], + [ + "Oil, olive, salad or cooking", + "Fats and Oils", + null, + 0.001, + 0.002, + null, + 0, + 0.001, + null, + null, + 100, + null, + 884, + 13.808, + 72.961, + 10.523, + 28220 + ], + [ + "Oil, palm", + "Fats and Oils", + null, + 0, + 0, + null, + 0, + 0, + null, + null, + 100, + null, + 884, + 49.3, + 37, + 9.3, + 28221 + ], + [ + "Oil, peanut, salad or cooking", + "Fats and Oils", + null, + 0, + 0, + null, + 0, + 0, + null, + null, + 100, + null, + 884, + 16.9, + 46.2, + 32, + 28222 + ], + [ + "Oil, poppyseed", + "Fats and Oils", + null, + 0, + 0, + null, + 0, + 0, + null, + null, + 100, + null, + 884, + 13.5, + 19.7, + 62.4, + 28223 + ], + [ + "Oil, rice bran", + "Fats and Oils", + null, + 0, + 0, + null, + 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White, Lentil Soup, condensed", + "Soups, Sauces, and Gravies", + 6.35, + 0.032, + 0.635, + 4, + 0, + 0.27, + 19.05, + 1.59, + 0.79, + 71.2, + 111, + 0.397, + null, + 0.397, + 28836 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S Red and White, Manhattan Clam Chowder, condensed", + "Soups, Sauces, and Gravies", + 1.59, + 0.016, + 0.698, + 1.6, + 0.001, + 0.198, + 9.52, + 1.59, + 0.4, + 86.4, + 48, + 0.397, + null, + null, + 28837 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S Red and White, Mega Noodle in Chicken Broth, condensed", + "Soups, Sauces, and Gravies", + 2.38, + 0, + 0.381, + 0.8, + 0, + 0.437, + 11.9, + 0.79, + 1.59, + 82.8, + 71, + 0.397, + 0.794, + 0.397, + 28838 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S Red and White, Minestrone Soup, condensed", + "Soups, Sauces, and Gravies", + 3.17, + 0.016, + 0.516, + 2.4, + 0, + 0.833, + 13.49, + 2.38, + 0.79, + 79.7, + 71, + 0.397, + null, + null, + 28839 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S Red and White, New England Clam Chowder, condensed", + "Soups, Sauces, and Gravies", + 3.17, + 0.016, + 0.516, + 0.8, + 0, + 0.516, + 10.32, + 0.79, + 1.98, + 83.3, + 71, + 0.397, + null, + 1.19, + 28840 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S Red and White, Old Fashioned Tomato Rice Soup, condensed", + "Soups, Sauces, and Gravies", + 0.79, + 0, + 0.611, + 0.8, + 0.0019, + 0.119, + 18.25, + 7.94, + 1.59, + 74.5, + 87, + 0.397, + null, + 0.397, + 28841 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S Red and White, Oyster Stew, condensed", + "Soups, Sauces, and Gravies", + 2.38, + 0, + 0.722, + null, + 0, + 0.02, + 2.38, + null, + 4.76, + 89.6, + 63, + 2.381, + 0.794, + 0.794, + 28842 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S Red and White, Pepper Pot Soup, condensed", + "Soups, Sauces, and Gravies", + 3.97, + 0.016, + 0.778, + 0.8, + 0, + 0, + 7.14, + 0.79, + 3.17, + 83, + 71, + 1.19, + null, + null, + 28843 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed", + "Soups, Sauces, and Gravies", + 2.38, + 0, + 0.381, + 0.8, + 0, + 0.444, + 9.52, + 0.79, + 1.59, + 85.7, + 63, + 0.397, + 0.794, + 0.397, + 28844 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S Red and White, Scotch Broth, condensed", + "Soups, Sauces, and Gravies", + 2.42, + 0, + 0.694, + 1.6, + 0, + 0, + 8.06, + 0.81, + 0.81, + 86.8, + 48, + null, + null, + null, + 28845 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S Red and White, Southwest Style Pepper Jack Soup, condensed", + "Soups, Sauces, and Gravies", + 1.61, + 0.016, + 0.71, + 3.2, + 0, + 0, + 10.48, + 2.42, + 4.84, + 80.3, + 89, + 1.613, + null, + null, + 28846 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S Red and White, Southwestern-Style Chicken Vegetable Soup, condensed", + "Soups, Sauces, and Gravies", + 3.97, + 0.032, + 0.659, + 3.2, + 0.001, + 0, + 16.67, + 2.38, + 0.79, + 76, + 87, + 0.397, + null, + null, + 28847 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S Red and White, Split Pea with Ham and Bacon Soup, condensed", + "Soups, Sauces, and Gravies", + 7.81, + 0.016, + 0.664, + 3.1, + 0, + 0.352, + 23.44, + 3.13, + 1.56, + 66, + 141, + 0.391, + 0.781, + 0.391, + 28848 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S Red and White, Tomato Bisque, condensed", + "Soups, Sauces, and Gravies", + 1.59, + 0.032, + 0.698, + 0.8, + 0.0048, + 0, + 18.25, + 11.9, + 2.78, + 75.4, + 103, + 1.19, + 0.397, + 0.794, + 28849 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S Red and White, Tomato Soup, condensed", + "Soups, Sauces, and Gravies", + 1.61, + 0, + 0.387, + 0.8, + 0.0048, + 0.556, + 16.13, + 9.68, + null, + 80.3, + 73, + null, + null, + null, + 28850 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S Red and White, Vegetable Beef Soup, condensed", + "Soups, Sauces, and Gravies", + 3.97, + 0.016, + 0.706, + 2.4, + 0.001, + 0.206, + 11.9, + 1.59, + 0.79, + 81.6, + 71, + 0.397, + null, + null, + 28851 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S Red and White, Vegetable Soup, condensed", + "Soups, Sauces, and Gravies", + 3.17, + 0.016, + 0.516, + 2.4, + 0, + 0.579, + 16.67, + 5.56, + 0.4, + 78.7, + 79, + 0.397, + null, + null, + 28852 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S Red and White, Vegetarian Vegetable Soup, condensed", + "Soups, Sauces, and Gravies", + 2.38, + 0.016, + 0.381, + 1.6, + 0, + 0.698, + 14.29, + 4.76, + 0.4, + 81.6, + 71, + null, + null, + null, + 28853 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Gold Label Soups, Blended Red Pepper Black Bean Soup", + "Soups, Sauces, and Gravies", + 1.22, + 0.016, + 0.335, + 1.6, + 0.0015, + 0, + 9.39, + 4.08, + 0.61, + 87.3, + 49, + 0.408, + null, + null, + 28854 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Gold Label Soups, Creamy Portobello Mushroom Soup", + "Soups, Sauces, and Gravies", + 1.22, + 0.008, + 0.322, + 0.8, + 0, + 0, + 5.71, + 0.82, + 1.63, + 90.1, + 42, + 1.224, + null, + null, + 28855 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Gold Label Soups, Creamy Tomato Parmesan", + "Soups, Sauces, and Gravies", + 2.04, + 0.041, + 0.363, + 1.6, + 0, + 0, + 10.2, + 6.12, + 3.67, + 82.6, + 82, + 2.449, + null, + null, + 28856 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Gold Label Soups, Golden Butternut Squash Soup", + "Soups, Sauces, and Gravies", + 0.82, + 0.016, + 0.331, + 1.2, + 0, + 0, + 7.35, + 3.27, + 0.61, + 89.8, + 37, + 0.408, + null, + null, + 28857 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Gold Label Soups, Italian Tomato & Basil Soup", + "Soups, Sauces, and Gravies", + 1.22, + 0.016, + 0.314, + 1.2, + 0.002, + 0, + 7.76, + 5.71, + null, + 89.3, + 37, + null, + null, + null, + 28858 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Gold Label Soups, Southwestern Corn Chowder", + "Soups, Sauces, and Gravies", + 1.22, + 0.008, + 0.253, + 0.8, + 0.0005, + 0.09, + 10.61, + 2.86, + 1.22, + 84.9, + 61, + 0.204, + 0.408, + 0.612, + 28859 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT HARVEST Microwaveable Bowls, 98% Fat Free New England Clam Chowder", + "Soups, Sauces, and Gravies", + 2.45, + 0.008, + 0.196, + 0.4, + 0, + 0, + 6.94, + 0.41, + 1.02, + 88.9, + 45, + 0.408, + 0.204, + 0.408, + 28860 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Chicken with Egg Noodles Soup", + "Soups, Sauces, and Gravies", + 3.27, + 0.008, + 0.196, + 0.4, + 0, + 0, + 4.9, + 0.82, + 1.63, + 89.8, + 49, + 0.408, + 0.816, + 0.408, + 28861 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, HEALTHY REQUEST Italian Wedding Soup", + "Soups, Sauces, and Gravies", + 2.45, + 0.016, + 0.167, + 0.8, + 0, + 0.286, + 7.35, + 1.22, + 1.22, + 87.6, + 49, + 0.408, + 0.408, + null, + 28862 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, HEALTHY REQUEST Mexican Style Tortilla", + "Soups, Sauces, and Gravies", + 3.27, + 0.016, + 0.167, + 0.8, + 0, + 0.314, + 8.16, + 1.22, + 0.82, + 87.7, + 53, + 0.204, + 0.204, + 0.204, + 28863 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Italian Sausage Pasta & Pepperoni Soup", + "Soups, Sauces, and Gravies", + 2.86, + 0.016, + 0.355, + 0.8, + 0, + 0, + 6.12, + 2.04, + 2.45, + 87.5, + 53, + 1.02, + null, + null, + 28864 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Italian-Style Wedding Soup", + "Soups, Sauces, and Gravies", + 2.86, + 0.016, + 0.196, + 0.8, + 0, + 0, + 6.53, + 1.22, + 1.63, + 89.1, + 53, + 1.02, + null, + null, + 28865 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Mexican Style Chicken Tortilla Soup", + "Soups, Sauces, and Gravies", + 3.27, + 0.024, + 0.196, + 0.8, + 0, + 0, + 7.76, + 1.22, + 1.02, + 86.9, + 52, + 0.408, + null, + null, + 28866 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Minestrone Soup", + "Soups, Sauces, and Gravies", + 1.63, + 0.016, + 0.196, + 1.2, + 0, + 0, + 7.76, + 2.04, + 0.41, + 88.7, + 39, + 0.204, + null, + null, + 28867 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Savory Chicken and Long Grain Rice Soup", + "Soups, Sauces, and Gravies", + 2.45, + 0.008, + 0.196, + 0.4, + 0, + 0, + 6.12, + 1.22, + 0.41, + 89.4, + 45, + null, + null, + null, + 28868 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, 98% Fat Free New England Clam Chowder", + "Soups, Sauces, and Gravies", + 2.45, + 0.008, + 0.196, + 0.4, + 0, + 0, + 6.94, + 0.41, + 1.02, + 88.7, + 45, + 0.408, + null, + null, + 28869 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Beef with Roasted Barley Soup", + "Soups, Sauces, and Gravies", + 3.67, + 0.008, + 0.196, + 0.8, + 0, + 0, + 8.57, + 1.63, + 0.41, + 85.6, + 54, + 0.204, + null, + null, + 28870 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Chicken & Pasta with Roasted Garlic Soup", + "Soups, Sauces, and Gravies", + 3.27, + 0, + 0.335, + 0.8, + 0, + 0, + 7.35, + 0.82, + 0.41, + 88.1, + 46, + 0.204, + null, + null, + 28871 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Chicken Vegetable Medley Soup", + "Soups, Sauces, and Gravies", + 2.86, + 0.008, + 0.196, + 0.4, + 0, + 0, + 7.76, + 1.63, + 0.41, + 88, + 49, + null, + null, + null, + 28872 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Creamy Chicken Alfredo Soup", + "Soups, Sauces, and Gravies", + 4.08, + 0.016, + 0.196, + 0.4, + 0, + 0, + 6.12, + 0.41, + 5.31, + 83, + 90, + 1.632, + null, + null, + 28873 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, HEALTHY REQUEST Itallian-Style Wedding Soup", + "Soups, Sauces, and Gravies", + 2.45, + 0.016, + 0.167, + 0.8, + 0, + 0, + 6.53, + 0.41, + 1.02, + 89.4, + 45, + 0.408, + null, + null, + 28874 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, HEALTHY REQUEST Mexican Style Chicken Tortilla", + "Soups, Sauces, and Gravies", + 3.27, + 0.016, + 0.167, + 0.8, + 0, + 0, + 8.98, + 0.82, + 0.82, + 87, + 57, + 0.408, + null, + null, + 28875 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Harvest Tomato with Basil Soup", + "Soups, Sauces, and Gravies", + 1.22, + 0, + 0.196, + 0.8, + 0.002, + 0, + 8.98, + 4.9, + null, + 87.9, + 41, + null, + null, + null, + 28876 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Italian Sausage with Pasta & Pepperoni Soup", + "Soups, Sauces, and Gravies", + 2.86, + 0.016, + 0.196, + 0.8, + 0, + 0, + 7.35, + 1.22, + 2.86, + 86.2, + 65, + 1.02, + null, + null, + 28877 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Italian-Style Wedding Soup", + "Soups, Sauces, and Gravies", + 2.86, + 0.016, + 0.196, + 0.4, + 0, + 0, + 5.31, + 1.22, + 2.04, + 89.2, + 53, + 1.225, + null, + null, + 28878 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Mediterranean Meatball w/Bowtie Pasta Soup", + "Soups, Sauces, and Gravies", + 2.86, + 0.016, + 0.196, + 0.8, + 0, + 0, + 6.12, + 1.22, + 1.63, + 88.8, + 49, + 0.612, + null, + null, + 28879 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Mexican Style Chicken Tortilla Soup", + "Soups, Sauces, and Gravies", + 2.86, + 0.016, + 0.196, + 0.8, + 0, + 0, + 6.12, + 1.22, + 0.82, + 88.5, + 45, + 0.408, + null, + null, + 28880 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Minestrone Soup", + "Soups, Sauces, and Gravies", + 2.04, + 0.016, + 0.196, + 1.2, + 0, + 0, + 8.16, + 2.04, + 0.2, + 88.3, + 41, + null, + null, + null, + 28881 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, New England Clam Chowder", + "Soups, Sauces, and Gravies", + 2.45, + 0.008, + 0.196, + 0.4, + 0, + 0, + 6.94, + 0.41, + 4.08, + 86, + 73, + 0.816, + null, + null, + 28882 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Potato Broccoli Cheese Soup", + "Soups, Sauces, and Gravies", + 1.22, + 0.016, + 0.196, + 1.2, + 0.001, + 0, + 6.12, + 1.22, + 3.67, + 89.2, + 61, + 0.408, + null, + null, + 28883 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Roasted Chicken with Long Grain & Wild Rice Soup", + "Soups, Sauces, and Gravies", + 2.45, + 0.008, + 0.196, + 0.4, + 0, + 0, + 8.16, + 0.82, + 0.2, + 88.7, + 45, + null, + null, + null, + 28884 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Roasted Chicken with Rotini & Penne Pasta Soup", + "Soups, Sauces, and Gravies", + 3.27, + 0.008, + 0.196, + 0.4, + 0, + 0, + 5.31, + 0.82, + 0.41, + 88.7, + 37, + null, + null, + null, + 28885 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Savory White Bean with Roasted Ham Soup", + "Soups, Sauces, and Gravies", + 3.67, + 0.024, + 0.196, + 2.9, + 0.0005, + 0, + 12.24, + 1.63, + 0.61, + 83.1, + 69, + 0.204, + null, + null, + 28886 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Slow Roasted Beef and Vegetables Soup", + "Soups, Sauces, and Gravies", + 2.86, + 0.016, + 0.196, + 0.8, + 0.0005, + 0, + 6.53, + 1.63, + 0.2, + 89, + 41, + 0.204, + null, + null, + 28887 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Split Pea with Roasted Ham Soup", + "Soups, Sauces, and Gravies", + 3.67, + 0.016, + 0.196, + 2, + 0, + 0, + 11.84, + 2.04, + 0.41, + 82.8, + 61, + 0.204, + null, + null, + 28888 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Tomato Garden Soup", + "Soups, Sauces, and Gravies", + 1.22, + 0.016, + 0.196, + 0.8, + 0, + 0, + 8.57, + 4.08, + 0.2, + 88.6, + 41, + 0.204, + null, + null, + 28889 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Vegetable Medley Soup", + "Soups, Sauces, and Gravies", + 1.22, + 0.016, + 0.196, + 1.2, + 0, + 0, + 6.53, + 2.45, + 0.2, + 88.9, + 33, + null, + null, + null, + 28890 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Zesty Azteca Meatballs & Rice", + "Soups, Sauces, and Gravies", + 2.04, + 0.016, + 0.196, + 0.4, + 0, + 0, + 7.35, + 1.22, + 2.04, + 87.2, + 53, + 0.816, + null, + null, + 28891 + ], + [ + "CAMPBELL Soup Company, CAMPBELL'S SELECT Soups, HEALTHY REQUEST Chicken with Egg Noodles", + "Soups, Sauces, and Gravies", + 2.86, + 0.008, + 0.196, + 0.8, + 0, + 0.286, + 5.31, + 0.41, + 1.02, + 89.9, + 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0.056, + null, + 0.001, + 0.405, + null, + null, + 8.27, + 61.28, + 198, + 2.97, + 3.62, + 0.73, + 30397 + ], + [ + "Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled", + "Pork Products", + 29.86, + 0.005, + 0.064, + null, + 0.001, + 0.444, + null, + null, + 8.11, + 61.09, + 201, + 2.93, + 3.34, + 0.74, + 30398 + ], + [ + "Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted", + "Pork Products", + 26.04, + 0.006, + 0.057, + null, + 0, + 0.419, + null, + null, + 3.96, + 69.11, + 147, + 1.358, + 1.521, + 0.569, + 30399 + ], + [ + "Pork, fresh, loin, tenderloin, separable lean and fat, raw", + "Pork Products", + 20.65, + 0.006, + 0.052, + null, + 0, + 0.393, + null, + null, + 3.53, + 74.97, + 120, + 1.181, + 1.355, + 0.562, + 30400 + ], + [ + "Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled", + "Pork Products", + 30.42, + 0.005, + 0.065, + null, + 0.001, + 0.451, + null, + null, + 6.33, + 62.3, + 187, + 2.24, + 2.58, + 0.56, + 30401 + ], + [ + "Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted", + "Pork Products", + 26.17, + 0.006, + 0.057, + null, + 0, + 0.421, + null, + null, + 3.51, + 69.45, + 143, + 1.198, + 1.334, + 0.506, + 30402 + ], + [ + "Pork, fresh, loin, tenderloin, separable lean only, raw", + "Pork Products", + 20.95, + 0.005, + 0.053, + null, + 0, + 0.399, + null, + null, + 2.17, + 76, + 109, + 0.698, + 0.792, + 0.367, + 30403 + ], + [ + "Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled", + "Pork Products", + 28.35, + 0.01, + 0.205, + null, + 0, + 0.512, + null, + null, + 7.66, + 62.52, + 190, + 2.725, + 3.5, + 0.664, + 30404 + ], + [ + "Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled", + "Pork Products", + 28.95, + 0.01, + 0.209, + null, + 0, + 0.517, + null, + null, + 5, + 64.49, + 169, + 1.797, + 2.406, + 0.691, + 30405 + ], + [ + "Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised", + "Pork Products", + 29.2, + 0.012, + 0.066, + null, + 0, + 0.261, + null, + null, + 8.31, + 62.44, + 200, + 3.218, + 3.625, + 1.29, + 30406 + ], + [ + "Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled", + "Pork Products", + 26.62, + 0.007, + 0.044, + null, + 0, + 0.357, + null, + null, + 9.14, + 62.92, + 196, + 3.164, + 3.904, + 1.048, + 30407 + ], + [ + "Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried", + "Pork Products", + 29.36, + 0.012, + 0.086, + null, + 0, + 0.376, + null, + null, + 7.86, + 62.62, + 196, + 3.058, + 3.491, + 1.278, + 30408 + ], + [ + "Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw", + "Pork Products", + 21.55, + 0.007, + 0.048, + null, + 0, + 0.373, + null, + null, + 6.94, + 70.38, + 155, + 2.45, + 2.985, + 0.878, + 30409 + ], + [ + "Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised", + "Pork Products", + 30.54, + 0.008, + 0.067, + null, + 0, + 0.269, + null, + null, + 4.34, + 65.14, + 170, + 1.657, + 1.934, + 0.551, + 30410 + ], + [ + "Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled", + "Pork Products", + 27.58, + 0.005, + 0.045, + null, + 0, + 0.367, + null, + null, + 6.08, + 65.11, + 173, + 2.077, + 2.651, + 0.605, + 30411 + ], + [ + "Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried", + "Pork Products", + 30.46, + 0.008, + 0.087, + null, + 0, + 0.39, + null, + null, + 4.62, + 64.81, + 172, + 1.784, + 2.113, + 0.679, + 30412 + ], + [ + "Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw", + "Pork Products", + 22.41, + 0.005, + 0.049, + null, + 0, + 0.387, + null, + null, + 3.42, + 72.93, + 127, + 1.208, + 1.546, + 0.366, + 30413 + ], + [ + "Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted", + "Pork Products", + 26.45, + 0.007, + 0.046, + null, + 0, + 0.349, + null, + null, + 8.82, + 63.76, + 192, + 2.839, + 3.517, + 0.999, + 30414 + ], + [ + "Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw", + "Pork Products", + 21.34, + 0.007, + 0.047, + null, + 0, + 0.358, + null, + null, + 8.33, + 70.14, + 166, + 1.598, + 1.861, + 0.651, + 30415 + ], + [ + "Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted", + "Pork Products", + 27.23, + 0.006, + 0.047, + null, + 0, + 0.357, + null, + null, + 6.28, + 65.6, + 173, + 1.927, + 2.464, + 0.631, + 30416 + ], + [ + "Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw", + "Pork Products", + 22.39, + 0.005, + 0.049, + null, + 0, + 0.374, + null, + null, + 4.06, + 73.28, + 132, + 1.248, + 1.595, + 0.409, + 30417 + ], + [ + "Pork, fresh, loin, whole, separable lean and fat, cooked, braised", + "Pork Products", + 27.23, + 0.021, + 0.048, + null, + 0.0006, + 0.374, + null, + null, + 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cooked, broiled", + "Pork Products", + 28.57, + 0.017, + 0.064, + null, + 0.0007, + 0.438, + null, + null, + 9.8, + 60.72, + 210, + 3.64, + 4.45, + 0.77, + 30423 + ], + [ + "Pork, fresh, loin, whole, separable lean only, cooked, roasted", + "Pork Products", + 28.62, + 0.018, + 0.058, + null, + 0.0006, + 0.425, + null, + null, + 9.63, + 61.02, + 209, + 3.51, + 4.32, + 0.76, + 30424 + ], + [ + "Pork, fresh, loin, whole, separable lean only, raw", + "Pork Products", + 21.43, + 0.017, + 0.052, + null, + 0.0006, + 0.389, + null, + null, + 5.66, + 72.23, + 143, + 1.95, + 2.56, + 0.61, + 30425 + ], + [ + "Pork, fresh, separable fat, cooked", + "Pork Products", + 11.04, + 0.07, + 0.055, + null, + 0, + 0.144, + null, + null, + 62.11, + 25.79, + 607, + 24.413, + 26.577, + 11.323, + 30426 + ], + [ + "Pork, fresh, separable fat, raw", + "Pork Products", + 9.03, + 0.061, + 0.042, + null, + 0, + 0.126, + null, + null, + 53.1, + 34.6, + 518, + 18.843, + 21.488, + 9.152, + 30427 + ], + [ + "Pork, 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separable lean and fat, cooked, braised", + "Pork Products", + 27.99, + 0.018, + 0.088, + null, + 0.0003, + 0.369, + null, + null, + 23.22, + 47.65, + 329, + 8.49, + 10.38, + 2.28, + 30432 + ], + [ + "Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted", + "Pork Products", + 23.47, + 0.019, + 0.07, + null, + 0.0002, + 0.325, + null, + null, + 24.01, + 52.04, + 317, + 8.78, + 10.72, + 2.35, + 30433 + ], + [ + "Pork, fresh, shoulder, arm picnic, separable lean and fat, raw", + "Pork Products", + 16.69, + 0.005, + 0.068, + null, + 0.0007, + 0.291, + null, + null, + 20.19, + 62.06, + 253, + 7, + 8.97, + 2.16, + 30434 + ], + [ + "Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised", + "Pork Products", + 32.26, + 0.008, + 0.102, + null, + 0.0004, + 0.405, + null, + null, + 12.21, + 54.26, + 248, + 4.16, + 5.78, + 1.16, + 30435 + ], + [ + "Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted", + "Pork Products", + 26.68, + 0.009, + 0.08, + null, + 0.0003, + 0.351, + null, + null, + 12.62, + 60.27, + 228, + 4.3, + 5.98, + 1.2, + 30436 + ], + [ + "Pork, fresh, shoulder, arm picnic, separable lean only, raw", + "Pork Products", + 19.75, + 0.006, + 0.082, + null, + 0.0009, + 0.341, + null, + null, + 6.16, + 73.13, + 140, + 2.13, + 2.78, + 0.66, + 30437 + ], + [ + "Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted", + "Pork Products", + 23.11, + 0.028, + 0.067, + null, + 0.0007, + 0.332, + null, + null, + 18.86, + 57.47, + 269, + 6.97, + 8.27, + 1.76, + 30438 + ], + [ + "Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted", + "Pork Products", + 24.21, + 0.027, + 0.088, + null, + 0.001, + 0.427, + null, + null, + 14.3, + 60.94, + 232, + 5.19, + 6.34, + 1.29, + 30439 + ], + [ + "Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled", + "Pork Products", + 25.58, + 0.036, + 0.069, + null, + 0.0003, + 0.326, + null, + 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separable lean and fat, trimmed to 0\" fat, choice, raw", + "Beef Products", + 20.15, + 0.013, + 0.079, + null, + 0, + 0.349, + null, + null, + 9.86, + 69.47, + 169, + 3.704, + 4.772, + 0.701, + 31449 + ], + [ + "Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0\" fat, select, raw", + "Beef Products", + 20.57, + 0.012, + 0.082, + null, + 0, + 0.336, + null, + null, + 8.45, + 70.52, + 158, + 3.424, + 4.307, + 0.677, + 31450 + ], + [ + "Beef, brisket, flat half, boneless, separable lean only, trimmed to 0\" fat, choice, raw", + "Beef Products", + 21.28, + 0.013, + 0.082, + null, + 0, + 0.367, + null, + null, + 5.75, + 72.21, + 137, + 1.993, + 2.96, + 0.262, + 31451 + ], + [ + "Beef, brisket, flat half, boneless, separable lean only, trimmed to 0\" fat, select, raw", + "Beef Products", + 21.74, + 0.013, + 0.085, + null, + 0, + 0.353, + null, + null, + 4.14, + 73.43, + 124, + 1.621, + 2.38, + 0.241, + 31452 + ], + [ + "Beef, brisket, flat half, separable lean and fat, trimmed to 0\" fat, all grades, cooked, braised", + "Beef Products", + 32.9, + 0.019, + 0.054, + null, + 0, + 0.264, + null, + null, + 8.01, + 58.9, + 213, + 3.152, + 3.444, + 0.296, + 31453 + ], + [ + "Beef, brisket, flat half, separable lean and fat, trimmed to 0\" fat, choice, cooked, braised", + "Beef Products", + 32.21, + 0.017, + 0.052, + null, + 0, + 0.254, + null, + null, + 9.24, + 58.42, + 221, + 3.638, + 3.975, + 0.341, + 31454 + ], + [ + "Beef, brisket, flat half, separable lean and fat, trimmed to 0\" fat, select, cooked, braised", + "Beef Products", + 33.59, + 0.02, + 0.057, + null, + 0, + 0.275, + null, + null, + 6.77, + 59.38, + 205, + 2.666, + 2.913, + 0.25, + 31455 + ], + [ + "Beef, brisket, flat half, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, braised", + "Beef Products", + 28.82, + 0.016, + 0.048, + null, + 0, + 0.232, + null, + null, + 18.42, + 52.48, + 289, + 7.305, + 7.934, + 0.681, + 31456 + ], + [ + "Beef, brisket, flat half, separable lean and fat, trimmed to 1/8\" fat, all grades, raw", + "Beef Products", + 17.94, + 0.016, + 0.059, + null, + 0, + 0.276, + null, + null, + 22.18, + 59.07, + 277, + 8.951, + 9.498, + 0.844, + 31457 + ], + [ + "Beef, brisket, flat half, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, braised", + "Beef Products", + 28.66, + 0.016, + 0.046, + null, + 0, + 0.227, + null, + null, + 19.47, + 51.58, + 298, + 8.219, + 8.388, + 0.72, + 31458 + ], + [ + "Beef, brisket, flat half, separable lean and fat, trimmed to 1/8\" fat, choice, raw", + "Beef Products", + 18.12, + 0.015, + 0.061, + null, + 0, + 0.281, + 0.12, + null, + 22.15, + 58.8, + 278, + 8.939, + 9.485, + 0.843, + 31459 + ], + [ + "Beef, brisket, flat half, separable lean and fat, trimmed to 1/8\" fat, select, cooked, braised", + "Beef Products", + 28.97, + 0.017, + 0.049, + null, + 0, + 0.237, + null, + null, + 17.37, + 53.39, + 280, + 6.888, + 7.481, + 0.642, + 31460 + ], + [ + "Beef, brisket, flat half, separable lean and fat, trimmed to 1/8\" fat, select, raw", + "Beef Products", + 17.77, + 0.017, + 0.058, + null, + 0, + 0.271, + null, + null, + 22.21, + 59.34, + 276, + 8.963, + 9.511, + 0.845, + 31461 + ], + [ + "Beef, brisket, flat half, separable lean only, trimmed to 0\" fat, all grades, cooked, braised", + "Beef Products", + 33.26, + 0.016, + 0.054, + null, + 0, + 0.267, + null, + null, + 6.99, + 59.55, + 205, + 2.647, + 2.978, + 0.244, + 31462 + ], + [ + "Beef, brisket, flat half, separable lean only, trimmed to 0\" fat, choice, cooked, braised", + "Beef Products", + 32.62, + 0.014, + 0.052, + null, + 0, + 0.256, + null, + null, + 8.07, + 59.18, + 212, + 3.053, + 3.436, + 0.282, + 31463 + ], + [ + "Beef, brisket, flat half, separable lean only, trimmed to 0\" fat, select, cooked, braised", + "Beef Products", + 33.9, + 0.017, + 0.056, + null, + 0, + 0.279, + null, + null, + 5.92, + 59.92, + 198, + 2.241, + 2.521, + 0.207, + 31464 + ], + [ + "Beef, brisket, flat half, separable lean only, trimmed to 1/8\" fat, all grades, cooked, braised", + "Beef Products", + 33.15, + 0.016, + 0.054, + null, + 0, + 0.266, + null, + null, + 6, + 60.61, + 196, + 2.274, + 2.554, + 0.207, + 31465 + ], + [ + "Beef, brisket, flat half, separable lean only, trimmed to 1/8\" fat, all grades, raw", + "Beef Products", + 21.57, + 0.016, + 0.074, + null, + 0, + 0.336, + null, + null, + 3.84, + 73.76, + 127, + 1.425, + 1.611, + 0.166, + 31466 + ], + [ + "Beef, brisket, flat half, separable lean only, trimmed to 1/8\" fat, choice, cooked, braised", + "Beef Products", + 33.13, + 0.014, + 0.053, + null, + 0, + 0.261, + null, + null, + 6.79, + 59.82, + 203, + 2.572, + 2.889, + 0.235, + 31467 + ], + [ + "Beef, brisket, flat half, separable lean only, trimmed to 1/8\" fat, choice, raw", + "Beef Products", + 21.69, + 0.015, + 0.075, + null, + 0, + 0.335, + null, + null, + 4.06, + 73.27, + 129, + 1.508, + 1.705, + 0.176, + 31468 + ], + [ + "Beef, brisket, flat half, separable lean only, trimmed to 1/8\" fat, select, cooked, braised", + "Beef Products", + 33.18, + 0.017, + 0.055, + null, + 0, + 0.273, + null, + null, + 5.21, + 61.39, + 189, + 1.973, + 2.216, + 0.18, + 31469 + ], + [ + "Beef, brisket, flat half, separable lean only, trimmed to 1/8\" fat, select, raw", + "Beef Products", + 21.45, + 0.018, + 0.076, + null, + 0, + 0.333, + null, + null, + 3.61, + 74.26, + 124, + 1.34, + 1.514, + 0.156, + 31470 + ], + [ + "Beef, brisket, point half, separable lean and fat, trimmed to 0\" fat, all grades, cooked, braised", + "Beef Products", + 23.53, + 0.008, + 0.068, + null, + 0, + 0.233, + null, + null, + 28.5, + 46.05, + 358, + 11.24, + 12.7, + 0.96, + 31471 + ], + [ + "Beef, brisket, point half, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, braised", + "Beef Products", + 24.4, + 0.008, + 0.069, + null, + 0, + 0.241, + null, + null, + 27.17, + 48.3, + 349, + 10.64, + 12.21, + 0.88, + 31472 + ], + [ + "Beef, brisket, point half, separable lean and fat, trimmed to 1/8\" fat, all grades, raw", + "Beef Products", + 17.65, + 0.006, + 0.072, + null, + 0, + 0.264, + null, + null, + 20.98, + 59.96, + 265, + 8.42, + 9.53, + 0.69, + 31473 + ], + [ + "Beef, brisket, point half, separable lean only, trimmed to 0\" fat, all grades, cooked, braised", + "Beef Products", + 28.05, + 0.006, + 0.077, + null, + 0, + 0.273, + null, + null, + 13.8, + 55.7, + 244, + 5.18, + 6.46, + 0.36, + 31474 + ], + [ + "Beef, brisket, whole, separable lean and fat, trimmed to 0\" fat, all grades, cooked, braised", + "Beef Products", + 26.79, + 0.007, + 0.065, + null, + 0, + 0.259, + null, + null, + 19.52, + 51.54, + 291, + 7.53, + 8.68, + 0.67, + 31475 + ], + [ + "Beef, brisket, whole, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, braised", + "Beef Products", + 25.85, + 0.007, + 0.064, + null, + 0, + 0.251, + null, + null, + 24.5, + 49.58, + 331, + 9.44, + 10.89, + 0.85, + 31476 + ], + [ + "Beef, brisket, whole, separable lean and fat, trimmed to 1/8\" fat, all grades, raw", + "Beef Products", + 18.42, + 0.006, + 0.069, + null, + 0, + 0.282, + null, + null, + 19.06, + 61.08, + 251, + 7.53, + 8.52, + 0.66, + 31477 + ], + [ + "Beef, brisket, whole, separable lean only, all grades, raw", + "Beef Products", + 20.72, + 0.005, + 0.079, + null, + 0, + 0.33, + null, + null, + 7.37, + 70.29, + 155, + 2.59, + 3.46, + 0.23, + 31478 + ], + [ + "Beef, brisket, whole, separable lean only, trimmed to 0\" fat, all grades, cooked, braised", + "Beef Products", + 29.75, + 0.006, + 0.07, + null, + 0, + 0.285, + null, + null, + 10.08, + 57.71, + 218, + 3.63, + 4.65, + 0.3, + 31479 + ], + [ + "Beef, carcass, separable lean and fat, choice, raw", + "Beef Products", + 17.32, + 0.008, + 0.059, + null, + 0, + 0.267, + null, + null, + 24.05, + 57.26, + 291, + 9.75, + 10.47, + 0.92, + 31480 + ], + [ + "Beef, carcass, separable lean and fat, select, raw", + "Beef Products", + 17.48, + 0.008, + 0.059, + null, + 0, + 0.271, + null, + null, + 22.55, + 58.21, + 278, + 9.16, + 9.82, + 0.86, + 31481 + ], + [ + "Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0\" fat, all grades, cooked, braised", + "Beef Products", + 27.69, + 0.016, + 0.065, + null, + 0, + 0.247, + null, + null, + 20.55, + 51.91, + 296, + 9.009, + 9.997, + 1.566, + 31482 + ], + [ + "Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0\" fat, all grades, raw", + "Beef Products", + 18.97, + 0.014, + 0.077, + null, + 0, + 0.291, + null, + null, + 14.32, + 66.33, + 205, + 6.154, + 6.957, + 1.069, + 31483 + ], + [ + "Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0\" fat, choice, cooked, braised", + "Beef Products", + 27.16, + 0.016, + 0.065, + null, + 0, + 0.241, + null, + null, + 21.56, + 51.36, + 303, + 9.268, + 10.359, + 1.554, + 31484 + ], + [ + "Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0\" fat, choice, raw", + "Beef Products", + 18.87, + 0.015, + 0.076, + null, + 0, + 0.302, + null, + null, + 14.99, + 65.78, + 210, + 6.387, + 7.274, + 1.085, + 31485 + ], + [ + "Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0\" fat, select, cooked, braised", + "Beef Products", + 28.47, + 0.015, + 0.066, + null, + 0, + 0.255, + null, + null, + 19.03, + 52.74, + 285, + 8.621, + 9.454, + 1.584, + 31486 + ], + [ + "Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0\" fat, select, raw", + "Beef Products", + 19.1, + 0.014, + 0.077, + null, + 0, + 0.271, + null, + null, + 13.33, + 67.17, + 196, + 5.805, + 6.482, + 1.045, + 31487 + ], + [ + "Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0\" fat, all grades, cooked, braised", + "Beef Products", + 31.41, + 0.017, + 0.069, + null, + 0, + 0.286, + null, + null, + 11.43, + 57, + 228, + 5.269, + 6.067, + 0.58, + 31488 + ], + [ + "Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0\" fat, all grades, raw", + "Beef Products", + 20.96, + 0.015, + 0.082, + null, + 0, + 0.317, + null, + null, + 6.95, + 71.19, + 146, + 3.126, + 3.676, + 0.366, + 31489 + ], + [ + "Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0\" fat, choice, cooked, braised", + "Beef Products", + 30.95, + 0.017, + 0.069, + null, + 0, + 0.279, + null, + null, + 12.22, + 56.64, + 234, + 5.447, + 6.366, + 0.564, + 31490 + ], + [ + "Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0\" fat, choice, raw", + "Beef Products", + 20.87, + 0.015, + 0.081, + null, + 0, + 0.33, + null, + null, + 7.67, + 70.58, + 152, + 3.419, + 4.071, + 0.378, + 31491 + ], + [ + "Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0\" fat, select, cooked, braised", + "Beef Products", + 32.1, + 0.016, + 0.07, + null, + 0, + 0.292, + null, + null, + 10.24, + 57.54, + 221, + 5.002, + 5.618, + 0.605, + 31492 + ], + [ + "Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0\" fat, select, raw", + "Beef Products", + 21.1, + 0.015, + 0.082, + null, + 0, + 0.293, + null, + null, + 5.89, + 72.11, + 137, + 2.686, + 3.084, + 0.347, + 31493 + ], + [ + "Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0\" fat, all grades, cooked, roasted", + "Beef Products", + 24.63, + 0.018, + 0.076, + null, + 0, + 0.308, + null, + null, + 15.29, + 60.3, + 236, + 6.354, + 7.243, + 1.168, + 31494 + ], + [ + "Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0\" fat, all grades, raw", + "Beef Products", + 19.18, + 0.017, + 0.081, + null, + 0, + 0.332, + null, + null, + 11.48, + 68.8, + 180, + 5.042, + 5.837, + 0.931, + 31495 + ], + [ + "Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0\" fat, choice, cooked, roasted", + "Beef Products", + 24.47, + 0.018, + 0.075, + null, + 0, + 0.307, + null, + null, + 15.87, + 59.63, + 241, + 6.462, + 7.509, + 1.147, + 31496 + ], + [ + "Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0\" fat, choice, raw", + "Beef Products", + 19.14, + 0.017, + 0.08, + null, + 0, + 0.31, + null, + null, + 12.02, + 68.26, + 185, + 5.072, + 5.908, + 0.933, + 31497 + ], + [ + "Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0\" fat, select, cooked, roasted", + "Beef Products", + 24.86, + 0.019, + 0.076, + null, + 0, + 0.312, + null, + null, + 14.41, + 61.29, + 229, + 6.192, + 6.843, + 1.2, + 31498 + ], + [ + "Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0\" fat, select, raw", + "Beef Products", + 19.25, + 0.018, + 0.082, + null, + 0, + 0.367, + null, + null, + 10.67, + 69.61, + 173, + 4.998, + 5.732, + 0.928, + 31499 + ], + [ + "Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0\" fat, all grades, cooked, roasted", + "Beef Products", + 26.65, + 0.019, + 0.08, + null, + 0, + 0.344, + null, + null, + 8.46, + 64.79, + 183, + 3.422, + 4.167, + 0.426, + 31500 + ], + [ + "Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0\" fat, all grades, raw", + "Beef Products", + 20.61, + 0.018, + 0.085, + null, + 0, + 0.357, + null, + null, + 6.01, + 72.48, + 137, + 2.733, + 3.35, + 0.345, + 31501 + ], + [ + "Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0\" fat, choice, cooked, roasted", + "Beef Products", + 26.41, + 0.018, + 0.079, + null, + 0, + 0.339, + null, + null, + 9.36, + 63.88, + 190, + 3.751, + 4.691, + 0.431, + 31502 + ], + [ + "Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0\" fat, choice, raw", + "Beef Products", + 20.67, + 0.017, + 0.085, + null, + 0, + 0.332, + null, + null, + 6.21, + 72.16, + 139, + 2.644, + 3.299, + 0.336, + 31503 + ], + [ + "Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0\" fat, select, cooked, roasted", + "Beef Products", + 27.02, + 0.02, + 0.081, + null, + 0, + 0.351, + null, + null, + 7.12, + 66.16, + 172, + 2.929, + 3.38, + 0.418, + 31504 + ], + [ + "Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0\" fat, select, raw", + "Beef Products", + 20.52, + 0.019, + 0.086, + null, + 0, + 0.393, + null, + null, + 5.71, + 72.96, + 133, + 2.867, + 3.427, + 0.359, + 31505 + ], + [ + "Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0\" fat, all grades, cooked, grilled", + "Beef Products", + 24.98, + 0.016, + 0.071, + null, + 0, + 0.325, + null, + null, + 19.64, + 55.22, + 277, + 8.66, + 9.457, + 1.428, + 31506 + ], + [ + "Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0\" fat, all grades, raw", + "Beef Products", + 18.86, + 0.014, + 0.066, + null, + 0, + 0.329, + null, + null, + 16.35, + 64.48, + 223, + 6.963, + 7.739, + 1.177, + 31507 + ], + [ + "Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0\" fat, choice, cooked, grilled", + "Beef Products", + 24.95, + 0.015, + 0.071, + null, + 0, + 0.333, + null, + null, + 20.35, + 54.74, + 283, + 8.677, + 9.479, + 1.409, + 31508 + ], + [ + "Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0\" fat, choice, raw", + "Beef Products", + 18.86, + 0.014, + 0.066, + null, + 0, + 0.33, + null, + null, + 16.85, + 63.98, + 227, + 7.176, + 7.978, + 1.149, + 31509 + ], + [ + "Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0\" fat, select, cooked, grilled", + "Beef Products", + 25.03, + 0.017, + 0.07, + null, + 0, + 0.307, + null, + null, + 18.57, + 55.93, + 267, + 8.633, + 9.422, + 1.457, + 31510 + ], + [ + "Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0\" fat, select, raw", + "Beef Products", + 18.86, + 0.014, + 0.068, + null, + 0, + 0.342, + null, + null, + 15.6, + 65.24, + 216, + 6.644, + 7.381, + 1.219, + 31511 + ], + [ + "Beef, chuck eye steak, boneless, separable lean only, trimmed to 0\" fat, all grades, cooked, grilled", + "Beef Products", + 27.94, + 0.017, + 0.075, + null, + 0, + 0.38, + null, + null, + 10.79, + 60.79, + 209, + 4.938, + 5.503, + 0.497, + 31512 + ], + [ + "Beef, chuck eye steak, boneless, separable lean only, trimmed to 0\" fat, all grades, raw", + "Beef Products", + 21.29, + 0.015, + 0.07, + null, + 0, + 0.371, + null, + null, + 7.56, + 70.25, + 153, + 3.267, + 3.71, + 0.372, + 31513 + ], + [ + "Beef, chuck eye steak, boneless, separable lean only, trimmed to 0\" fat, choice, cooked, grilled", + "Beef Products", + 27.97, + 0.016, + 0.075, + null, + 0, + 0.391, + null, + null, + 11.47, + 60.35, + 215, + 4.895, + 5.461, + 0.478, + 31514 + ], + [ + "Beef, chuck eye steak, boneless, separable lean only, trimmed to 0\" fat, choice, raw", + "Beef Products", + 21.31, + 0.015, + 0.07, + null, + 0, + 0.371, + null, + null, + 8.29, + 69.48, + 160, + 3.605, + 4.088, + 0.359, + 31515 + ], + [ + "Beef, chuck eye steak, boneless, separable lean only, trimmed to 0\" fat, select, cooked, grilled", + "Beef Products", + 27.88, + 0.019, + 0.074, + null, + 0, + 0.356, + null, + null, + 9.77, + 61.45, + 199, + 5.004, + 5.566, + 0.526, + 31516 + ], + [ + "Beef, chuck eye steak, boneless, separable lean only, trimmed to 0\" fat, select, raw", + "Beef Products", + 21.28, + 0.015, + 0.073, + null, + 0, + 0.388, + null, + null, + 6.47, + 71.41, + 143, + 2.759, + 3.143, + 0.392, + 31517 + ], + [ + "Beef, chuck for stew, separable lean and fat, all grades, cooked, braised", + "Beef Products", + 32.41, + 0.016, + 0.067, + null, + 0, + 0.319, + null, + null, + 6.82, + 60.08, + 191, + 2.894, + 3.646, + 0.467, + 31518 + ], + [ + "Beef, chuck for stew, separable lean and fat, all grades, raw", + "Beef Products", + 21.75, + 0.013, + 0.08, + null, + 0, + 0.367, + 0.16, + null, + 4.48, + 72.51, + 128, + 1.941, + 2.425, + 0.306, + 31519 + ], + [ + "Beef, chuck for stew, separable lean and fat, choice, cooked, braised", + "Beef Products", + 32.49, + 0.017, + 0.065, + null, + 0, + 0.315, + null, + null, + 7.14, + 59.49, + 194, + 3.147, + 3.968, + 0.489, + 31520 + ], + [ + "Beef, chuck for stew, separable lean and fat, choice, raw", + "Beef Products", + 21.64, + 0.013, + 0.079, + null, + 0, + 0.373, + 0.12, + null, + 4.81, + 72.32, + 130, + 2.07, + 2.602, + 0.318, + 31521 + ], + [ + "Beef, chuck for stew, separable lean and fat, select, cooked, braised", + "Beef Products", + 32.29, + 0.015, + 0.068, + null, + 0, + 0.32, + null, + null, + 6.34, + 60.97, + 186, + 2.514, + 3.164, + 0.432, + 31522 + ], + [ + "Beef, chuck for stew, separable lean and fat, select, raw", + "Beef Products", + 21.9, + 0.014, + 0.081, + null, + 0, + 0.359, + 0.21, + null, + 3.99, + 72.79, + 124, + 1.748, + 2.16, + 0.287, + 31523 + ], + [ + "Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0\" fat, all grades, cooked, braised", + "Beef Products", + 28.94, + 0.016, + 0.047, + null, + 0, + 0.231, + null, + null, + 19.17, + 51.9, + 297, + 7.548, + 8.175, + 0.708, + 31524 + ], + [ + "Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0\" fat, select, cooked, braised", + "Beef Products", + 29.23, + 0.017, + 0.048, + null, + 0, + 0.235, + null, + null, + 17.56, + 53.44, + 283, + 6.911, + 7.551, + 0.649, + 31525 + ], + [ + "Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, braised", + "Beef Products", + 30.12, + 0.017, + 0.05, + null, + 0, + 0.242, + null, + null, + 19.22, + 50.45, + 302, + 7.62, + 8.276, + 0.71, + 31526 + ], + [ + "Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8\" fat, all grades, raw", + "Beef Products", + 19.23, + 0.017, + 0.062, + null, + 0, + 0.29, + null, + null, + 17.98, + 62.33, + 244, + 7.254, + 7.697, + 0.684, + 31527 + ], + [ + "Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, braised", + "Beef Products", + 30.2, + 0.016, + 0.049, + null, + 0, + 0.241, + null, + null, + 19.93, + 49.35, + 309, + 7.902, + 8.583, + 0.737, + 31528 + ], + [ + "Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8\" fat, choice, raw", + "Beef Products", + 19.14, + 0.016, + 0.063, + null, + 0, + 0.29, + null, + null, + 18.57, + 61.78, + 249, + 7.492, + 7.95, + 0.706, + 31529 + ], + [ + "Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8\" fat, select, cooked, braised", + "Beef Products", + 30.05, + 0.018, + 0.05, + null, + 0, + 0.243, + null, + null, + 18.5, + 51.56, + 295, + 7.337, + 7.969, + 0.684, + 31530 + ], + [ + "Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8\" fat, select, raw", + "Beef Products", + 19.33, + 0.018, + 0.062, + null, + 0, + 0.29, + null, + null, + 17.39, + 62.88, + 239, + 7.016, + 7.444, + 0.661, + 31531 + ], + [ + "Beef, chuck, arm pot roast, separable lean only, trimmed to 0\" fat, choice, cooked, braised", + "Beef Products", + 33.36, + 0.014, + 0.054, + null, + 0, + 0.262, + null, + null, + 7.67, + 58.83, + 212, + 2.903, + 3.267, + 0.268, + 31532 + ], + [ + "Beef, chuck, arm pot roast, separable lean only, trimmed to 0\" fat, select, cooked, braised", + "Beef Products", + 33.37, + 0.017, + 0.055, + null, + 0, + 0.27, + null, + null, + 5.8, + 61.2, + 195, + 2.194, + 2.469, + 0.202, + 31533 + ], + [ + "Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8\" fat, all grades, cooked, braised", + "Beef Products", + 34.66, + 0.016, + 0.056, + null, + 0, + 0.277, + null, + null, + 7.36, + 57.84, + 214, + 2.788, + 3.132, + 0.254, + 31534 + ], + [ + "Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8\" fat, all grades, raw", + "Beef Products", + 22.11, + 0.016, + 0.074, + null, + 0, + 0.337, + null, + null, + 4.19, + 73.32, + 132, + 1.553, + 1.756, + 0.181, + 31535 + ], + [ + "Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8\" fat, choice, cooked, braised", + "Beef Products", + 34.72, + 0.015, + 0.056, + null, + 0, + 0.275, + null, + null, + 8.37, + 56.39, + 224, + 3.17, + 3.561, + 0.289, + 31536 + ], + [ + "Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8\" fat, choice, raw", + "Beef Products", + 21.96, + 0.015, + 0.074, + null, + 0, + 0.332, + null, + null, + 5.05, + 72.51, + 139, + 1.875, + 2.119, + 0.218, + 31537 + ], + [ + "Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8\" fat, select, cooked, braised", + "Beef Products", + 34.6, + 0.017, + 0.057, + null, + 0, + 0.281, + null, + null, + 6.35, + 59.29, + 205, + 2.406, + 2.703, + 0.22, + 31538 + ], + [ + "Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8\" fat, select, raw", + "Beef Products", + 22.26, + 0.018, + 0.077, + null, + 0, + 0.339, + null, + null, + 3.32, + 74.12, + 125, + 1.232, + 1.392, + 0.143, + 31539 + ], + [ + "Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, braised", + "Beef Products", + 26.78, + 0.013, + 0.065, + null, + 0, + 0.233, + null, + null, + 25.12, + 47.67, + 341, + 10, + 10.86, + 0.9, + 31540 + ], + [ + "Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8\" fat, all grades, raw", + "Beef Products", + 17.16, + 0.01, + 0.068, + null, + 0, + 0.271, + null, + null, + 19.41, + 61.23, + 248, + 7.82, + 8.52, + 0.71, + 31541 + ], + [ + "Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, braised", + "Beef Products", + 26.37, + 0.013, + 0.064, + null, + 0, + 0.23, + null, + null, + 27.26, + 46.32, + 359, + 10.86, + 11.78, + 0.97, + 31542 + ], + [ + "Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8\" fat, choice, raw", + "Beef Products", + 16.98, + 0.01, + 0.067, + null, + 0, + 0.267, + null, + null, + 21.31, + 59.93, + 265, + 8.59, + 9.36, + 0.78, + 31543 + ], + [ + "Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8\" fat, select, cooked, braised", + "Beef Products", + 27.33, + 0.013, + 0.066, + null, + 0, + 0.237, + null, + null, + 22.35, + 49.4, + 318, + 8.89, + 9.66, + 0.8, + 31544 + ], + [ + "Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8\" fat, select, raw", + "Beef Products", + 17.37, + 0.01, + 0.069, + null, + 0, + 0.276, + null, + null, + 17.33, + 62.83, + 230, + 6.99, + 7.6, + 0.63, + 31545 + ], + [ + "Beef, chuck, blade roast, separable lean only, trimmed to 0\" fat, all grades, cooked, braised", + "Beef Products", + 31.06, + 0.013, + 0.071, + null, + 0, + 0.263, + null, + null, + 13.3, + 54.8, + 253, + 5.16, + 5.73, + 0.44, + 31546 + ], + [ + "Beef, chuck, clod roast, separable lean and fat, trimmed to 0\" fat, all grades, cooked, roasted", + "Beef Products", + 25.7, + 0.007, + 0.071, + null, + 0, + 0.367, + null, + null, + 10.84, + 61.09, + 207, + 3.904, + 5.179, + 0.455, + 31547 + ], + [ + "Beef, chuck, clod roast, separable lean and fat, trimmed to 0\" fat, choice, cooked, roasted", + "Beef Products", + 24.61, + 0.008, + 0.071, + null, + 0, + 0.363, + null, + null, + 12.26, + 60.38, + 216, + 4.285, + 5.87, + 0.461, + 31548 + ], + [ + "Beef, chuck, clod roast, separable lean and fat, trimmed to 0\" fat, select, cooked, roasted", + "Beef Products", + 27.3, + 0.007, + 0.072, + null, + 0, + 0.372, + null, + null, + 8.76, + 62.13, + 196, + 3.349, + 4.173, + 0.446, + 31549 + ], + [ + "Beef, chuck, clod roast, separable lean only, trimmed to 0\" fat, all grades, cooked, roasted", + "Beef Products", + 26.82, + 0.007, + 0.074, + null, + 0, + 0.385, + null, + null, + 6.34, + 64.32, + 172, + 2.037, + 3.27, + 0.287, + 31550 + ], + [ + "Beef, chuck, clod roast, separable lean only, trimmed to 0\" fat, choice, cooked, roasted", + "Beef Products", + 25.95, + 0.007, + 0.074, + null, + 0, + 0.386, + null, + null, + 6.69, + 64.39, + 171, + 1.96, + 3.51, + 0.25, + 31551 + ], + [ + "Beef, chuck, clod roast, separable lean only, trimmed to 0\" fat, select, cooked, roasted", + "Beef Products", + 28.09, + 0.007, + 0.074, + null, + 0, + 0.384, + null, + null, + 5.82, + 64.21, + 172, + 2.15, + 2.92, + 0.34, + 31552 + ], + [ + "Beef, chuck, clod roast, separable lean only, trimmed to 1/4\" fat, all grades, cooked, roasted", + "Beef Products", + 26.36, + 0.007, + 0.071, + null, + 0, + 0.372, + null, + null, + 6.75, + 64.92, + 173, + 2.144, + 3.294, + 0.29, + 31553 + ], + [ + "Beef, chuck, clod roast, separable lean only, trimmed to 1/4\" fat, all grades, raw", + "Beef Products", + 19.63, + 0.006, + 0.064, + null, + 0, + 0.354, + null, + null, + 5.02, + 73.41, + 129, + 1.414, + 1.965, + 0.286, + 31554 + ], + [ + "Beef, chuck, clod steak, separable lean only, trimmed to 1/4\" fat, all grades, cooked, braised", + "Beef Products", + 29.34, + 0.008, + 0.06, + null, + 0, + 0.287, + null, + null, + 7.04, + 60.02, + 189, + 2.271, + 3.45, + 0.308, + 31555 + ], + [ + "Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0\" fat, all grades, cooked, braised", + "Beef Products", + 32.07, + 0.014, + 0.067, + null, + 0, + 0.298, + null, + null, + 10.18, + 57.29, + 220, + 3.638, + 4.225, + 1.044, + 31556 + ], + [ + "Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0\" fat, all grades, raw", + "Beef Products", + 21.13, + 0.011, + 0.08, + null, + 0, + 0.343, + null, + null, + 4.79, + 73.3, + 128, + 2.059, + 2.457, + 0.674, + 31557 + ], + [ + "Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0\" fat, choice, cooked, braised", + "Beef Products", + 32.21, + 0.015, + 0.066, + null, + 0, + 0.303, + null, + null, + 10.74, + 56.78, + 225, + 3.888, + 4.521, + 1.066, + 31558 + ], + [ + "Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0\" fat, choice, raw", + "Beef Products", + 21.19, + 0.011, + 0.082, + null, + 0, + 0.347, + null, + null, + 5.18, + 72.83, + 131, + 2.114, + 2.576, + 0.649, + 31559 + ], + [ + "Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0\" fat, select, cooked, braised", + "Beef Products", + 31.86, + 0.015, + 0.069, + null, + 0, + 0.288, + null, + null, + 9.34, + 58.05, + 211, + 3.263, + 3.782, + 1.012, + 31560 + ], + [ + "Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0\" fat, select, raw", + "Beef Products", + 21.05, + 0.011, + 0.076, + null, + 0, + 0.341, + null, + null, + 4.2, + 74.01, + 122, + 1.976, + 2.279, + 0.713, + 31561 + ], + [ + "Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0\" fat, all grades, cooked, braised", + "Beef Products", + 33.31, + 0.015, + 0.068, + null, + 0, + 0.309, + null, + null, + 6.34, + 59.82, + 190, + 2.52, + 3.043, + 0.511, + 31562 + ], + [ + "Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0\" fat, all grades, raw", + "Beef Products", + 21.3, + 0.011, + 0.081, + null, + 0, + 0.346, + null, + null, + 4.17, + 73.71, + 123, + 1.804, + 2.181, + 0.359, + 31563 + ], + [ + "Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0\" fat, choice, cooked, braised", + "Beef Products", + 33.55, + 0.015, + 0.067, + null, + 0, + 0.315, + null, + null, + 6.94, + 59.17, + 197, + 2.708, + 3.275, + 0.522, + 31564 + ], + [ + "Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0\" fat, choice, raw", + "Beef Products", + 21.36, + 0.011, + 0.083, + null, + 0, + 0.349, + null, + null, + 4.6, + 73.2, + 127, + 1.884, + 2.328, + 0.348, + 31565 + ], + [ + "Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0\" fat, select, cooked, braised", + "Beef Products", + 32.96, + 0.015, + 0.07, + null, + 0, + 0.298, + null, + null, + 5.44, + 60.8, + 181, + 2.238, + 2.695, + 0.493, + 31566 + ], + [ + "Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0\" fat, select, raw", + "Beef Products", + 21.22, + 0.011, + 0.076, + null, + 0, + 0.344, + null, + null, + 3.53, + 74.46, + 117, + 1.684, + 1.961, + 0.374, + 31567 + ], + [ + "Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0\" fat, USDA choice, cooked, broiled", + "Beef Products", + 25.73, + 0.008, + 0.073, + null, + 0, + 0.293, + null, + null, + 5.72, + 65.57, + 161, + 1.721, + 2.721, + 0.401, + 31568 + ], + [ + "Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0\" fat, USDA select, cooked, broiled", + "Beef Products", + 26.08, + 0.007, + 0.068, + null, + 0, + 0.293, + null, + null, + 5.24, + 67.09, + 159, + 2.09, + 2.555, + 0.368, + 31569 + ], + [ + "Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0\" fat, all grades, cooked, broiled", + "Beef Products", + 25.87, + 0.008, + 0.071, + null, + 0, + 0.293, + null, + null, + 5.52, + 66.19, + 160, + 1.871, + 2.654, + 0.387, + 31570 + ], + [ + "Beef, chuck, mock tender steak, separable lean only, trimmed to 0\" fat, all grades, cooked, broiled", + "Beef Products", + 25.9, + 0.008, + 0.071, + null, + 0, + 0.293, + null, + null, + 5.42, + 66.27, + 159, + 1.828, + 2.608, + 0.384, + 31571 + ], + [ + "Beef, chuck, mock tender steak, separable lean only, trimmed to 0\" fat, choice, cooked, broiled", + "Beef Products", + 25.74, + 0.008, + 0.073, + null, + 0, + 0.293, + null, + null, + 5.69, + 65.59, + 161, + 1.71, + 2.71, + 0.4, + 31572 + ], + [ + "Beef, chuck, mock tender steak, separable lean only, trimmed to 0\" fat, select, cooked, broiled", + "Beef Products", + 26.13, + 0.007, + 0.068, + null, + 0, + 0.293, + null, + null, + 5.02, + 67.26, + 157, + 2, + 2.46, + 0.36, + 31573 + ], + [ + "Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0\" fat, all grades, cooked, braised", + "Beef Products", + 25.48, + 0.014, + 0.07, + null, + 0, + 0.239, + null, + null, + 22.58, + 52.01, + 305, + 10.04, + 11.436, + 1.732, + 31574 + ], + [ + "Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0\" fat, all grades, raw", + "Beef Products", + 17.48, + 0.012, + 0.078, + null, + 0, + 0.277, + null, + null, + 18.33, + 63.84, + 235, + 7.979, + 9.206, + 1.286, + 31575 + ], + [ + "Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0\" fat, choice, cooked, braised", + "Beef Products", + 25.26, + 0.014, + 0.07, + null, + 0, + 0.228, + null, + null, + 24.05, + 50.69, + 317, + 10.638, + 12.282, + 1.793, + 31576 + ], + [ + "Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0\" fat, choice, raw", + "Beef Products", + 17.22, + 0.011, + 0.075, + null, + 0, + 0.282, + null, + null, + 19.03, + 63.23, + 240, + 8.141, + 9.532, + 1.278, + 31577 + ], + [ + "Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0\" fat, select, cooked, braised", + "Beef Products", + 25.81, + 0.014, + 0.071, + null, + 0, + 0.269, + null, + null, + 20.38, + 53.99, + 287, + 9.144, + 10.166, + 1.641, + 31578 + ], + [ + "Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0\" fat, select, raw", + "Beef Products", + 17.87, + 0.012, + 0.085, + null, + 0, + 0.273, + null, + null, + 17.28, + 64.76, + 227, + 7.738, + 8.716, + 1.297, + 31579 + ], + [ + "Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0\" fat, all grades, cooked, braised", + "Beef Products", + 28.82, + 0.014, + 0.075, + null, + 0, + 0.276, + null, + null, + 13.8, + 57.05, + 240, + 6.493, + 7.799, + 0.684, + 31580 + ], + [ + "Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0\" fat, all grades, raw", + "Beef Products", + 19.68, + 0.012, + 0.085, + null, + 0, + 0.307, + 0.05, + null, + 10.02, + 69.33, + 169, + 4.477, + 5.479, + 0.442, + 31581 + ], + [ + "Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0\" fat, choice, cooked, braised", + "Beef Products", + 28.84, + 0.014, + 0.075, + null, + 0, + 0.264, + null, + null, + 14.95, + 55.94, + 250, + 6.968, + 8.576, + 0.705, + 31582 + ], + [ + "Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0\" fat, choice, raw", + "Beef Products", + 19.38, + 0.011, + 0.081, + null, + 0, + 0.313, + 0.29, + null, + 10.7, + 68.73, + 175, + 4.691, + 5.9, + 0.44, + 31583 + ], + [ + "Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0\" fat, select, cooked, braised", + "Beef Products", + 28.79, + 0.014, + 0.075, + null, + 0, + 0.308, + null, + null, + 12.08, + 58.71, + 224, + 5.78, + 6.635, + 0.654, + 31584 + ], + [ + "Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0\" fat, select, raw", + "Beef Products", + 20.14, + 0.012, + 0.093, + null, + 0, + 0.303, + null, + null, + 8.99, + 70.24, + 161, + 4.156, + 4.848, + 0.446, + 31585 + ], + [ + "Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0\" fat, all grades, cooked, grilled", + "Beef Products", + 26.22, + 0.005, + 0.059, + null, + 0, + 0.356, + null, + null, + 7.2, + 65.65, + 177, + 2.833, + 2.933, + 0.41, + 31586 + ], + [ + "Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0\" fat, all grades, raw", + "Beef Products", + 20.54, + 0.005, + 0.058, + null, + 0, + 0.327, + null, + null, + 6.22, + 72.8, + 144, + 2.088, + 2.136, + 0.34, + 31587 + ], + [ + "Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0\" fat, choice, cooked, grilled", + "Beef Products", + 26.07, + 0.005, + 0.06, + null, + 0, + 0.361, + null, + null, + 7.68, + 65.57, + 181, + 2.737, + 2.872, + 0.381, + 31588 + ], + [ + "Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0\" fat, choice, raw", + "Beef Products", + 20.51, + 0.005, + 0.059, + null, + 0, + 0.339, + null, + null, + 6.36, + 72.87, + 145, + 2.328, + 2.43, + 0.326, + 31589 + ], + [ + "Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0\" fat, select, cooked, grilled", + "Beef Products", + 26.45, + 0.005, + 0.058, + null, + 0, + 0.348, + null, + null, + 6.43, + 65.79, + 172, + 1.7, + 3.284, + 0.49, + 31590 + ], + [ + "Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0\" fat, select, raw", + "Beef Products", + 20.93, + 0.005, + 0.06, + null, + 0, + 0.366, + null, + null, + 5.79, + 72.79, + 142, + 1.988, + 1.979, + 0.337, + 31591 + ], + [ + "Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0\" fat, all grades, cooked, grilled", + "Beef Products", + 26.3, + 0.005, + 0.06, + null, + 0, + 0.361, + null, + null, + 7.66, + 64.88, + 182, + 2.765, + 3.044, + 0.395, + 31592 + ], + [ + "Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0\" fat, all grades, raw", + "Beef Products", + 20.67, + 0.004, + 0.06, + null, + 0, + 0.355, + null, + null, + 5.88, + 72.51, + 141, + 1.985, + 2.937, + 0.397, + 31593 + ], + [ + "Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0\" fat, choice, cooked, grilled", + "Beef Products", + 26.07, + 0.005, + 0.059, + null, + 0, + 0.342, + null, + null, + 8.11, + 65.02, + 184, + 3.031, + 3.38, + 0.405, + 31594 + ], + [ + "Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0\" fat, choice, raw", + "Beef Products", + 20.39, + 0.004, + 0.061, + null, + 0, + 0.347, + null, + null, + 6.12, + 72.49, + 143, + 2.083, + 3.439, + 0.554, + 31595 + ], + [ + "Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0\" fat, select, cooked, grilled", + "Beef Products", + 26.66, + 0.005, + 0.062, + null, + 0, + 0.401, + null, + null, + 6.94, + 64.65, + 176, + 2.235, + 2.373, + 0.376, + 31596 + ], + [ + "Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0\" fat, select, raw", + "Beef Products", + 21.13, + 0.004, + 0.058, + null, + 0, + 0.37, + null, + null, + 5.51, + 72.54, + 140, + 1.791, + 1.933, + 0.341, + 31597 + ], + [ + "Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0\" fat, all grades, cooked, grilled", + "Beef Products", + 24.93, + 0.006, + 0.077, + null, + 0, + 0.322, + null, + null, + 12.79, + 62.04, + 222, + 5.095, + 5.33, + 0.563, + 31598 + ], + [ + "Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0\" fat, all grades, raw", + "Beef Products", + 18.99, + 0.006, + 0.074, + null, + 0, + 0.309, + null, + null, + 10.52, + 70.46, + 176, + 3.945, + 4.144, + 0.475, + 31599 + ], + [ + "Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0\" fat, choice, cooked, grilled", + "Beef Products", + 24.7, + 0.006, + 0.078, + null, + 0, + 0.317, + null, + null, + 13.59, + 61.93, + 228, + 5.432, + 5.711, + 0.558, + 31600 + ], + [ + "Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0\" fat, choice, raw", + "Beef Products", + 18.75, + 0.005, + 0.074, + null, + 0, + 0.302, + null, + null, + 11.33, + 70, + 182, + 4.186, + 4.408, + 0.463, + 31601 + ], + [ + "Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0\" fat, select, cooked, grilled", + "Beef Products", + 25.29, + 0.006, + 0.076, + null, + 0, + 0.333, + null, + null, + 11.52, + 62.22, + 212, + 4.423, + 4.568, + 0.572, + 31602 + ], + [ + "Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0\" fat, select, raw", + "Beef Products", + 19.38, + 0.006, + 0.075, + null, + 0, + 0.324, + null, + null, + 9.22, + 71.19, + 166, + 3.464, + 3.616, + 0.498, + 31603 + ], + [ + "Beef, chuck, top blade, separable lean and fat, trimmed to 0\" fat, all grades, cooked, broiled", + "Beef Products", + 25.73, + 0.007, + 0.067, + null, + 0, + 0.299, + null, + null, + 11.73, + 61.57, + 216, + 3.906, + 5.425, + 0.429, + 31604 + ], + [ + "Beef, chuck, top blade, separable lean and fat, trimmed to 0\" fat, choice, cooked, broiled", + "Beef Products", + 25.77, + 0.007, + 0.068, + null, + 0, + 0.3, + null, + null, + 12.93, + 60.69, + 227, + 4.162, + 6.269, + 0.459, + 31605 + ], + [ + "Beef, chuck, top blade, separable lean and fat, trimmed to 0\" fat, select, cooked, broiled", + "Beef Products", + 25.67, + 0.007, + 0.067, + null, + 0, + 0.298, + null, + null, + 9.99, + 62.86, + 200, + 3.533, + 4.195, + 0.385, + 31606 + ], + [ + "Beef, chuck, top blade, separable lean only, trimmed to 0\" fat, all grades, cooked, broiled", + "Beef Products", + 26.13, + 0.007, + 0.068, + null, + 0, + 0.304, + null, + null, + 10.16, + 62.72, + 203, + 3.25, + 4.753, + 0.369, + 31607 + ], + [ + "Beef, chuck, top blade, separable lean only, trimmed to 0\" fat, choice, cooked, broiled", + "Beef Products", + 26.11, + 0.007, + 0.068, + null, + 0, + 0.304, + null, + null, + 11.65, + 61.63, + 217, + 3.62, + 5.73, + 0.41, + 31608 + ], + [ + "Beef, chuck, top blade, separable lean only, trimmed to 0\" fat, select, cooked, broiled", + "Beef Products", + 26.16, + 0.007, + 0.068, + null, + 0, + 0.304, + null, + null, + 8, + 64.32, + 184, + 2.71, + 3.33, + 0.31, + 31609 + ], + [ + "Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0\" fat, all grades, cooked, grilled", + "Beef Products", + 26.18, + 0.013, + 0.073, + null, + 0, + 0.31, + 0.21, + null, + 13.54, + 59.08, + 227, + 5.692, + 6.809, + 1.405, + 31610 + ], + [ + "Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0\" fat, all grades, raw", + "Beef Products", + 18.99, + 0.011, + 0.076, + null, + 0, + 0.315, + 0.36, + null, + 11.64, + 68.11, + 182, + 4.831, + 5.643, + 1.037, + 31611 + ], + [ + "Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0\" fat, choice, cooked, grilled", + "Beef Products", + 26.1, + 0.012, + 0.073, + null, + 0, + 0.313, + 0.4, + null, + 14.41, + 58.12, + 236, + 5.963, + 7.02, + 1.433, + 31612 + ], + [ + "Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0\" fat, choice, raw", + "Beef Products", + 18.85, + 0.011, + 0.075, + null, + 0, + 0.312, + 0.53, + null, + 12.4, + 67.31, + 189, + 5.137, + 6.04, + 1.104, + 31613 + ], + [ + "Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0\" fat, select, cooked, grilled", + "Beef Products", + 26.3, + 0.016, + 0.073, + null, + 0, + 0.301, + null, + null, + 12.25, + 60.52, + 215, + 5.285, + 6.491, + 1.363, + 31614 + ], + [ + "Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0\" fat, select, raw", + "Beef Products", + 19.2, + 0.011, + 0.076, + null, + 0, + 0.32, + 0.09, + null, + 10.5, + 69.3, + 172, + 4.37, + 5.047, + 0.936, + 31615 + ], + [ + "Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0\" fat, all grades, cooked, grilled", + "Beef Products", + 26.5, + 0.014, + 0.073, + null, + 0, + 0.314, + 0.14, + null, + 12.64, + 59.72, + 220, + 5.28, + 6.384, + 0.761, + 31616 + ], + [ + "Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0\" fat, all grades, raw", + "Beef Products", + 19.42, + 0.011, + 0.077, + null, + 0, + 0.321, + 0.49, + null, + 9.99, + 69.19, + 170, + 4.132, + 4.889, + 0.526, + 31617 + ], + [ + "Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0\" fat, choice, cooked, grilled", + "Beef Products", + 26.49, + 0.012, + 0.073, + null, + 0, + 0.318, + 0.28, + null, + 13.42, + 58.83, + 228, + 5.565, + 6.607, + 0.777, + 31618 + ], + [ + "Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0\" fat, choice, raw", + "Beef Products", + 19.23, + 0.012, + 0.076, + null, + 0, + 0.317, + 0.67, + null, + 10.96, + 68.24, + 178, + 4.588, + 5.45, + 0.576, + 31619 + ], + [ + "Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0\" fat, select, cooked, grilled", + "Beef Products", + 26.53, + 0.016, + 0.074, + null, + 0, + 0.306, + null, + null, + 11.46, + 61.06, + 209, + 4.853, + 6.049, + 0.736, + 31620 + ], + [ + "Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0\" fat, select, raw", + "Beef Products", + 19.71, + 0.011, + 0.077, + null, + 0, + 0.329, + 0.21, + null, + 8.54, + 70.62, + 157, + 3.449, + 4.048, + 0.452, + 31621 + ], + [ + "Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0\" fat, all grades, raw", + "Beef Products", + 19.17, + 0.012, + 0.076, + null, + 0, + 0.336, + null, + null, + 13.26, + 66.7, + 196, + 5.726, + 6.568, + 1.02, + 31622 + ], + [ + "Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0\" fat, choice, raw", + "Beef Products", + 19.15, + 0.012, + 0.076, + null, + 0, + 0.329, + null, + null, + 13.93, + 66, + 202, + 5.896, + 6.794, + 1.04, + 31623 + ], + [ + "Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0\" fat, select, raw", + "Beef Products", + 19.2, + 0.012, + 0.077, + null, + 0, + 0.347, + null, + null, + 12.27, + 67.76, + 187, + 5.473, + 6.229, + 0.989, + 31624 + ], + [ + "Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0\" fat, all grades, raw", + "Beef Products", + 21.13, + 0.012, + 0.081, + null, + 0, + 0.369, + 0.31, + null, + 6.07, + 71.41, + 140, + 2.728, + 3.333, + 0.34, + 31625 + ], + [ + "Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0\" fat, choice, raw", + "Beef Products", + 21.19, + 0.012, + 0.08, + null, + 0, + 0.361, + 0.39, + null, + 6.51, + 70.82, + 145, + 2.833, + 3.493, + 0.346, + 31626 + ], + [ + "Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0\" fat, select, raw", + "Beef Products", + 21.03, + 0.012, + 0.081, + null, + 0, + 0.38, + 0.19, + null, + 5.41, + 72.3, + 134, + 2.572, + 3.091, + 0.329, + 31627 + ], + [ + "Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0\" fat, all grades, cooked, braised", + "Beef Products", + 26.7, + 0.014, + 0.062, + null, + 0, + 0.262, + null, + null, + 20.49, + 52.51, + 291, + 8.261, + 9.478, + 1.502, + 31628 + ], + [ + "Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0\" fat, choice, cooked, braised", + "Beef Products", + 26.39, + 0.014, + 0.061, + null, + 0, + 0.262, + null, + null, + 21.48, + 51.93, + 306, + 8.532, + 9.954, + 1.5, + 31629 + ], + [ + "Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0\" fat, select, cooked, braised", + "Beef Products", + 27.17, + 0.014, + 0.064, + null, + 0, + 0.261, + null, + null, + 19.02, + 53.39, + 288, + 7.854, + 8.763, + 1.505, + 31630 + ], + [ + "Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0\" fat, all grades, cooked, braised", + "Beef Products", + 30.54, + 0.014, + 0.065, + null, + 0, + 0.306, + null, + null, + 10.46, + 58.22, + 216, + 4.002, + 5.068, + 0.519, + 31631 + ], + [ + "Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0\" fat, choice, cooked, braised", + "Beef Products", + 30.45, + 0.014, + 0.063, + null, + 0, + 0.307, + null, + null, + 11.14, + 57.85, + 231, + 4.344, + 5.67, + 0.519, + 31632 + ], + [ + "Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0\" fat, select, cooked, braised", + "Beef Products", + 30.68, + 0.014, + 0.067, + null, + 0, + 0.306, + null, + null, + 9.44, + 58.79, + 216, + 3.487, + 4.164, + 0.52, + 31633 + ], + [ + "Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0\" fat, all grades, cooked, braised", + "Beef Products", + 28.23, + 0.014, + 0.065, + null, + 0, + 0.273, + null, + null, + 18, + 53.8, + 275, + 7.256, + 8.325, + 1.319, + 31634 + ], + [ + "Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0\" fat, choice, cooked, braised", + "Beef Products", + 27.6, + 0.014, + 0.064, + null, + 0, + 0.275, + null, + null, + 19.3, + 52.71, + 284, + 7.666, + 8.944, + 1.347, + 31635 + ], + [ + "Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0\" fat, select, cooked, braised", + "Beef Products", + 29.18, + 0.014, + 0.066, + null, + 0, + 0.27, + null, + null, + 16.05, + 55.43, + 261, + 6.629, + 7.397, + 1.271, + 31636 + ], + [ + "Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0\" fat, all grades, cooked, braised", + "Beef Products", + 31.35, + 0.014, + 0.065, + null, + 0, + 0.308, + null, + null, + 10.41, + 58.11, + 219, + 3.981, + 5.041, + 0.516, + 31637 + ], + [ + "Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0\" fat, choice, cooked, braised", + "Beef Products", + 30.91, + 0.014, + 0.065, + null, + 0, + 0.312, + null, + null, + 10.91, + 57.56, + 222, + 4.253, + 5.551, + 0.508, + 31638 + ], + [ + "Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0\" fat, select, cooked, braised", + "Beef Products", + 32.01, + 0.014, + 0.066, + null, + 0, + 0.303, + null, + null, + 9.66, + 58.92, + 215, + 3.567, + 4.259, + 0.531, + 31639 + ], + [ + "Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0\" fat, all grades, cooked", + "Beef Products", + 27.33, + 0.009, + 0.062, + null, + 0, + 0.323, + null, + null, + 17.37, + 53.93, + 273, + 6.85, + 7.41, + 0.63, + 31640 + ], + [ + "Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0\" fat, choice, cooked", + "Beef Products", + 27.21, + 0.009, + 0.062, + null, + 0, + 0.322, + null, + null, + 18.54, + 53.22, + 283, + 7.31, + 7.91, + 0.67, + 31641 + ], + [ + "Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0\" fat, select, cooked", + "Beef Products", + 27.47, + 0.009, + 0.063, + null, + 0, + 0.325, + null, + null, + 15.92, + 54.84, + 261, + 6.27, + 6.78, + 0.57, + 31642 + ], + [ + "Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked", + "Beef Products", + 26.42, + 0.009, + 0.063, + null, + 0, + 0.319, + null, + null, + 19.71, + 52.77, + 291, + 7.77, + 8.46, + 0.71, + 31643 + ], + [ + "Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8\" fat, all grades, raw", + "Beef Products", + 18.68, + 0.007, + 0.058, + null, + 0, + 0.306, + null, + null, + 17.15, + 62.02, + 234, + 6.91, + 7.42, + 0.63, + 31644 + ], + [ + "Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8\" fat, choice, cooked", + "Beef Products", + 26.21, + 0.009, + 0.062, + null, + 0, + 0.317, + null, + null, + 20.91, + 52.03, + 301, + 8.24, + 8.97, + 0.75, + 31645 + ], + [ + "Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8\" fat, choice, raw", + "Beef Products", + 18.57, + 0.007, + 0.057, + null, + 0, + 0.304, + null, + null, + 18.19, + 61.34, + 243, + 7.32, + 7.88, + 0.67, + 31646 + ], + [ + "Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8\" fat, prime, cooked", + "Beef Products", + 26.22, + 0.009, + 0.063, + null, + 0, + 0.356, + null, + null, + 20.75, + 52.87, + 299, + 8.32, + 8.84, + 0.75, + 31647 + ], + [ + "Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8\" fat, prime, raw", + "Beef Products", + 18.72, + 0.007, + 0.054, + null, + 0, + 0.308, + null, + null, + 20.49, + 59.75, + 265, + 8.37, + 8.87, + 0.76, + 31648 + ], + [ + "Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8\" fat, select, cooked", + "Beef Products", + 26.63, + 0.009, + 0.063, + null, + 0, + 0.321, + null, + null, + 18.21, + 53.73, + 278, + 7.2, + 7.81, + 0.66, + 31649 + ], + [ + "Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8\" fat, select, raw", + "Beef Products", + 18.87, + 0.007, + 0.058, + null, + 0, + 0.309, + null, + null, + 15.75, + 63.03, + 223, + 6.37, + 6.82, + 0.58, + 31650 + ], + [ + "Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0\" fat, all grades, cooked", + "Beef Products", + 29.88, + 0.008, + 0.066, + null, + 0, + 0.355, + null, + null, + 9.28, + 59.33, + 211, + 3.54, + 3.9, + 0.32, + 31651 + ], + [ + "Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0\" fat, choice, cooked", + "Beef Products", + 29.88, + 0.008, + 0.066, + null, + 0, + 0.355, + null, + null, + 10.15, + 58.83, + 219, + 3.87, + 4.26, + 0.35, + 31652 + ], + [ + "Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0\" fat, select, cooked", + "Beef Products", + 29.89, + 0.008, + 0.066, + null, + 0, + 0.354, + null, + null, + 8.09, + 60.05, + 201, + 3.09, + 3.4, + 0.28, + 31653 + ], + [ + "Beef, cured, breakfast strips, cooked", + "Beef Products", + 31.3, + 0.009, + 2.253, + null, + 0, + 0.412, + 1.4, + null, + 34.4, + 26.2, + 449, + 14.35, + 16.85, + 1.58, + 31654 + ], + [ + "Beef, cured, breakfast strips, raw or unheated", + "Beef Products", + 12.5, 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0.97, + 31736 + ], + [ + "Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8\" fat, select, cooked, roasted", + "Beef Products", + 23.4, + 0.009, + 0.065, + null, + 0, + 0.299, + null, + null, + 25.84, + 49.4, + 333, + 10.42, + 11.06, + 0.9, + 31737 + ], + [ + "Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8\" fat, select, raw", + "Beef Products", + 16.52, + 0.008, + 0.056, + null, + 0, + 0.266, + null, + null, + 24.85, + 56.35, + 295, + 10.28, + 10.65, + 0.91, + 31738 + ], + [ + "Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0\" fat, all grades, cooked, roasted", + "Beef Products", + 27.53, + 0.008, + 0.073, + null, + 0, + 0.357, + null, + null, + 13.4, + 57.9, + 238, + 5.35, + 5.6, + 0.38, + 31739 + ], + [ + "Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0\" fat, choice, cooked, roasted", + "Beef Products", + 27.53, + 0.008, + 0.073, + null, + 0, + 0.357, + null, + null, + 15, + 56.8, + 253, + 5.99, + 6.27, + 0.43, + 31740 + ], + [ + "Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0\" fat, select, cooked, roasted", + "Beef Products", + 27.53, + 0.008, + 0.073, + null, + 0, + 0.357, + null, + null, + 11.4, + 59.3, + 220, + 4.55, + 4.77, + 0.33, + 31741 + ], + [ + "Beef, rib, shortribs, separable lean and fat, choice, cooked, braised", + "Beef Products", + 21.57, + 0.012, + 0.05, + null, + 0, + 0.224, + null, + null, + 41.98, + 35.72, + 471, + 17.8, + 18.88, + 1.53, + 31742 + ], + [ + "Beef, rib, shortribs, separable lean and fat, choice, raw", + "Beef Products", + 14.4, + 0.009, + 0.049, + null, + 0, + 0.232, + null, + null, + 36.23, + 48.29, + 388, + 15.76, + 16.39, + 1.32, + 31743 + ], + [ + "Beef, rib, shortribs, separable lean only, choice, cooked, braised", + "Beef Products", + 30.76, + 0.011, + 0.058, + null, + 0, + 0.313, + null, + null, + 18.13, + 50.15, + 295, + 7.74, + 7.98, + 0.55, + 31744 + ], + [ + "Beef, rib, shortribs, separable lean only, choice, raw", + "Beef Products", + 19.05, + 0.008, + 0.065, + null, + 0, + 0.357, + null, + null, + 10.19, + 69.38, + 173, + 4.33, + 4.38, + 0.38, + 31745 + ], + [ + "Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0\" fat, all grades, cooked, broiled", + "Beef Products", + 27.27, + 0.02, + 0.056, + null, + 0, + 0.34, + null, + null, + 14.74, + 57.52, + 249, + 5.72, + 6.034, + 0.547, + 31746 + ], + [ + "Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0\" fat, choice, cooked, broiled", + "Beef Products", + 24.73, + 0.013, + 0.064, + null, + 0, + 0.342, + null, + null, + 22.84, + 51.08, + 312, + 9.24, + 9.78, + 0.78, + 31747 + ], + [ + "Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0\" fat, select, cooked, broiled", + "Beef Products", + 24.91, + 0.013, + 0.064, + null, + 0, + 0.344, + null, + null, + 19.79, + 52.79, + 285, + 8.01, + 8.49, + 0.68, + 31748 + ], + [ + "Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, broiled", + "Beef Products", + 25.85, + 0.019, + 0.053, + null, + 0, + 0.323, + null, + null, + 20.04, + 53.65, + 291, + 7.894, + 8.355, + 0.742, + 31749 + ], + [ + "Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, roasted", + "Beef Products", + 22.54, + 0.013, + 0.063, + null, + 0, + 0.324, + null, + null, + 27.14, + 48.97, + 341, + 10.92, + 11.73, + 0.99, + 31750 + ], + [ + "Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8\" fat, all grades, raw", + "Beef Products", + 19.33, + 0.023, + 0.049, + null, + 0, + 0.295, + null, + null, + 19.06, + 61.05, + 254, + 7.692, + 8.162, + 0.725, + 31751 + ], + [ + "Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8\" fat, choice, cooked, broiled", + "Beef Products", + 24.53, + 0.016, + 0.049, + null, + 0, + 0.298, + null, + null, + 22.09, + 52.93, + 304, + 8.7, + 9.208, + 0.818, + 31752 + ], + [ + "Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8\" fat, choice, cooked, roasted", + "Beef Products", + 22.28, + 0.013, + 0.063, + null, + 0, + 0.319, + null, + null, + 29.21, + 47.18, + 359, + 11.78, + 12.63, + 1.07, + 31753 + ], + [ + "Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8\" fat, choice, raw", + "Beef Products", + 19.09, + 0.024, + 0.048, + null, + 0, + 0.293, + null, + null, + 20.13, + 60.11, + 263, + 8.121, + 8.617, + 0.766, + 31754 + ], + [ + "Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8\" fat, prime, cooked, broiled", + "Beef Products", + 24.13, + 0.013, + 0.063, + null, + 0, + 0.332, + null, + null, + 27.86, + 47.36, + 354, + 11.51, + 12.12, + 0.96, + 31755 + ], + [ + "Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8\" fat, prime, cooked, roasted", + "Beef Products", + 22.15, + 0.013, + 0.065, + null, + 0, + 0.323, + null, + null, + 35.12, + 41.82, + 411, + 14.51, + 15.28, + 1.22, + 31756 + ], + [ + "Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8\" fat, prime, raw", + "Beef Products", + 16.74, + 0.01, + 0.053, + null, + 0, + 0.286, + null, + null, + 29.18, + 53.22, + 335, + 12.07, + 12.84, + 1.04, + 31757 + ], + [ + "Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8\" fat, select, cooked, broiled", + "Beef Products", + 27.17, + 0.022, + 0.058, + null, + 0, + 0.349, + null, + null, + 18, + 54.36, + 278, + 7.088, + 7.502, + 0.667, + 31758 + ], + [ + "Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8\" fat, select, cooked, roasted", + "Beef Products", + 22.76, + 0.013, + 0.064, + null, + 0, + 0.328, + null, + null, + 25.02, + 50.84, + 323, + 10.05, + 10.81, + 0.91, + 31759 + ], + [ + "Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8\" fat, select, raw", + "Beef Products", + 19.56, + 0.022, + 0.049, + null, + 0, + 0.297, + null, + null, + 18, + 62, + 246, + 7.264, + 7.708, + 0.685, + 31760 + ], + [ + "Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0\" fat, all grades, cooked, broiled", + "Beef Products", + 29.41, + 0.019, + 0.061, + null, + 0, + 0.376, + null, + null, + 7.53, + 62.59, + 193, + 2.868, + 3.005, + 0.277, + 31761 + ], + [ + "Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0\" fat, choice, cooked, broiled", + "Beef Products", + 28.04, + 0.013, + 0.069, + null, + 0, + 0.394, + null, + null, + 11.7, + 58.7, + 225, + 4.73, + 4.94, + 0.33, + 31762 + ], + [ + "Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0\" fat, select, cooked, broiled", + "Beef Products", + 28.04, + 0.013, + 0.069, + null, + 0, + 0.394, + null, + null, + 8.7, + 60.3, + 198, + 3.51, + 3.67, + 0.25, + 31763 + ], + [ + "Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8\" fat, all grades, cooked, broiled", + "Beef Products", + 29.58, + 0.019, + 0.062, + null, + 0, + 0.378, + null, + null, + 7.63, + 64.27, + 195, + 2.907, + 3.048, + 0.273, + 31764 + ], + [ + "Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8\" fat, all grades, raw", + "Beef Products", + 22.33, + 0.024, + 0.056, + null, + 0, + 0.347, + null, + null, + 5.04, + 69.95, + 141, + 1.864, + 2.029, + 0.218, + 31765 + ], + [ + "Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8\" fat, choice, raw", + "Beef Products", + 22.12, + 0.028, + 0.057, + null, + 0, + 0.341, + null, + null, + 5.91, + 71.28, + 148, + 2.183, + 2.376, + 0.256, + 31766 + ], + [ + "Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8\" fat, select, cooked, broiled", + "Beef Products", + 30.87, + 0.022, + 0.066, + null, + 0, + 0.409, + null, + null, + 6.22, + 62.45, + 188, + 2.369, + 2.484, + 0.222, + 31767 + ], + [ + "Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8\" fat, select, raw", + "Beef Products", + 22.53, + 0.022, + 0.055, + null, + 0, + 0.353, + null, + null, + 4.2, + 72.9, + 134, + 1.553, + 1.69, + 0.182, + 31768 + ], + [ + "Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8\"fat, choice, cooked, broiled", + "Beef Products", + 28.29, + 0.016, + 0.058, + null, + 0, + 0.352, + null, + null, + 9.05, + 62.22, + 202, + 3.445, + 3.612, + 0.323, + 31769 + ], + [ + "Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, broiled", + "Beef Products", + 22.42, + 0.011, + 0.063, + null, + 0, + 0.315, + null, + null, + 26.75, + 48.47, + 337, + 10.85, + 11.38, + 0.98, + 31770 + ], + [ + "Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, roasted", + "Beef Products", + 22.77, + 0.011, + 0.064, + null, + 0, + 0.305, + null, + null, + 28.11, + 48.12, + 351, + 11.33, + 12.08, + 1, + 31771 + ], + [ + "Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8\" fat, all grades, raw", + "Beef Products", + 16.53, + 0.009, + 0.055, + null, + 0, + 0.272, + null, + null, + 26.1, + 55.24, + 306, + 10.76, + 11.24, + 0.94, + 31772 + ], + [ + "Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8\" fat, choice, cooked, broiled", + "Beef Products", + 22.26, + 0.011, + 0.063, + null, + 0, + 0.313, + null, + null, + 28.5, + 47.33, + 352, + 11.57, + 12.12, + 1.04, + 31773 + ], + [ + "Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8\" fat, choice, cooked, roasted", + "Beef Products", + 22.6, + 0.011, + 0.064, + null, + 0, + 0.302, + null, + null, + 29.79, + 46.87, + 365, + 12.01, + 12.8, + 1.05, + 31774 + ], + [ + "Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8\" fat, choice, raw", + "Beef Products", + 16.34, + 0.009, + 0.054, + null, + 0, + 0.267, + null, + null, + 27.93, + 53.85, + 322, + 11.51, + 12.02, + 1.01, + 31775 + ], + [ + "Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8\" fat, prime, cooked, broiled", + "Beef Products", + 21.95, + 0.011, + 0.062, + null, + 0, + 0.31, + null, + null, + 32.38, + 44.87, + 386, + 13.42, + 14.13, + 1.12, + 31776 + ], + [ + "Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8\" fat, prime, cooked, roasted", + "Beef Products", + 22.57, + 0.011, + 0.065, + null, + 0, + 0.304, + null, + null, + 33.7, + 43.4, + 400, + 13.96, + 14.69, + 1.17, + 31777 + ], + [ + "Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8\" fat, prime, raw", + "Beef Products", + 16.15, + 0.009, + 0.053, + null, + 0, + 0.263, + null, + null, + 31.66, + 51.51, + 355, + 13.22, + 13.77, + 1.15, + 31778 + ], + [ + "Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8\" fat, select, cooked, broiled", + "Beef Products", + 22.73, + 0.011, + 0.064, + null, + 0, + 0.321, + null, + null, + 24.2, + 50.41, + 315, + 9.81, + 10.28, + 0.89, + 31779 + ], + [ + "Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8\" fat, select, cooked, roasted", + "Beef Products", + 23.1, + 0.011, + 0.065, + null, + 0, + 0.31, + null, + null, + 25.63, + 49.9, + 330, + 10.32, + 11.01, + 0.91, + 31780 + ], + [ + "Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8\" fat, select, raw", + "Beef Products", + 16.75, + 0.009, + 0.055, + null, + 0, + 0.278, + null, + null, + 23.95, + 57.48, + 288, + 9.88, + 10.32, + 0.86, + 31781 + ], + [ + "Beef, round, bottom round , roast, separable lean only, trimmed to 1/8\" fat, select, cooked, roasted", + "Beef Products", + 28.45, + 0.006, + 0.038, + null, + 0, + 0.238, + null, + null, + 4.67, + 66.61, + 164, + 1.608, + 1.951, + 0.188, + 31782 + ], + [ + "Beef, round, bottom round roast, separable lean only, trimmed to 0\" fat, select, cooked, roasted", + "Beef Products", + 28.29, + 0.006, + 0.038, + null, + 0, + 0.238, + null, + null, + 5.33, + 65.9, + 169, + 1.86, + 2.247, + 0.199, + 31783 + ], + [ + "Beef, round, bottom round, roast, separable lean and fat, trimmed to 0\" fat, all grades, cooked, roasted", + "Beef Products", + 27.42, + 0.007, + 0.036, + null, + 0, + 0.223, + null, + null, + 7.72, + 64.46, + 187, + 2.773, + 3.266, + 0.291, + 31784 + ], + [ + "Beef, round, bottom round, roast, separable lean and fat, trimmed to 0\" fat, choice, cooked, roasted", + "Beef Products", + 26.76, + 0.006, + 0.035, + null, + 0, + 0.215, + null, + null, + 9.37, + 63.54, + 199, + 3.366, + 3.966, + 0.353, + 31785 + ], + [ + "Beef, round, bottom round, roast, separable lean and fat, trimmed to 0\" fat, select, cooked, roasted", + "Beef Products", + 28.08, + 0.007, + 0.037, + null, + 0, + 0.232, + null, + null, + 6.06, + 65.37, + 175, + 2.179, + 2.567, + 0.228, + 31786 + ], + [ + "Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, roasted", + "Beef Products", + 26.41, + 0.006, + 0.035, + null, + 0, + 0.214, + null, + null, + 11.64, + 61.6, + 218, + 4.418, + 4.964, + 0.449, + 31787 + ], + [ + "Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, roasted", + "Beef Products", + 26.05, + 0.006, + 0.034, + null, + 0, + 0.21, + null, + null, + 12.44, + 61.09, + 223, + 4.721, + 5.304, + 0.479, + 31788 + ], + [ + "Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8\" fat, select, cooked, roasted", + "Beef Products", + 26.77, + 0.007, + 0.035, + null, + 0, + 0.219, + null, + null, + 10.85, + 62.1, + 212, + 4.116, + 4.625, + 0.418, + 31789 + ], + [ + "Beef, round, bottom round, roast, separable lean only, trimmed to 0\" fat, all grades, cooked, roasted", + "Beef Products", + 27.76, + 0.006, + 0.036, + null, + 0, + 0.228, + null, + null, + 6.48, + 65.37, + 177, + 2.26, + 2.73, + 0.242, + 31790 + ], + [ + "Beef, round, bottom round, roast, separable lean only, trimmed to 0\" fat, choice, cooked, roasted", + "Beef Products", + 27.23, + 0.006, + 0.036, + null, + 0, + 0.222, + null, + null, + 7.63, + 64.83, + 185, + 2.661, + 3.214, + 0.285, + 31791 + ], + [ + "Beef, round, bottom round, roast, separable lean only, trimmed to 1/8\" fat, all grades, cooked", + "Beef Products", + 28, + 0.006, + 0.037, + null, + 0, + 0.23, + null, + null, + 5.72, + 65.93, + 163, + 1.972, + 2.391, + 0.231, + 31792 + ], + [ + "Beef, round, bottom round, roast, separable lean only, trimmed to 1/8\" fat, all grades, raw", + "Beef Products", + 22.19, + 0.02, + 0.059, + null, + 0, + 0.35, + null, + null, + 4.31, + 72.58, + 128, + 1.476, + 1.816, + 0.185, + 31793 + ], + [ + "Beef, round, bottom round, roast, separable lean only, trimmed to 1/8\" fat, choice, cooked, roasted", + "Beef Products", + 27.56, + 0.006, + 0.036, + null, + 0, + 0.225, + null, + null, + 6.77, + 65.26, + 179, + 2.334, + 2.831, + 0.274, + 31794 + ], + [ + "Beef, round, bottom round, roast, separable lean only, trimmed to 1/8\" fat, choice, raw", + "Beef Products", + 22.22, + 0.019, + 0.056, + null, + 0, + 0.341, + null, + null, + 4.96, + 71.99, + 140, + 1.699, + 2.09, + 0.213, + 31795 + ], + [ + "Beef, round, bottom round, roast, separable lean only, trimmed to 1/8\" fat, select, raw", + "Beef Products", + 22.18, + 0.021, + 0.062, + null, + 0, + 0.361, + null, + null, + 3.66, + 73.17, + 128, + 1.253, + 1.542, + 0.157, + 31796 + ], + [ + "Beef, round, bottom round, steak, separable lean and fat, trimmed to 0\" fat, all grades, cooked, braised", + "Beef Products", + 33.56, + 0.008, + 0.044, + null, + 0, + 0.271, + null, + null, + 8.86, + 57.33, + 223, + 3.184, + 3.751, + 0.334, + 31797 + ], + [ + "Beef, round, bottom round, steak, separable lean and fat, trimmed to 0\" fat, choice, cooked, braised", + "Beef Products", + 32.73, + 0.007, + 0.042, + null, + 0, + 0.264, + null, + null, + 10, + 56.74, + 230, + 3.593, + 4.233, + 0.377, + 31798 + ], + [ + "Beef, round, bottom round, steak, separable lean and fat, trimmed to 0\" fat, select, cooked, braised", + "Beef Products", + 34.39, + 0.009, + 0.045, + null, + 0, + 0.279, + null, + null, + 7.72, + 57.92, + 217, + 2.775, + 3.269, + 0.291, + 31799 + ], + [ + "Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, braised", + "Beef Products", + 32.76, + 0.008, + 0.043, + null, + 0, + 0.266, + null, + null, + 11.87, + 54.97, + 247, + 4.506, + 5.064, + 0.458, + 31800 + ], + [ + "Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8\" fat, all grades, raw", + "Beef Products", + 20.7, + 0.02, + 0.056, + null, + 0, + 0.327, + null, + null, + 11.54, + 66.88, + 192, + 4.544, + 4.987, + 0.441, + 31801 + ], + [ + "Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, braised", + "Beef Products", + 32.85, + 0.007, + 0.042, + null, + 0, + 0.263, + null, + null, + 12.56, + 54.27, + 254, + 4.766, + 5.355, + 0.484, + 31802 + ], + [ + "Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8\" fat, choice, raw", + "Beef Products", + 20.71, + 0.016, + 0.053, + null, + 0, + 0.319, + null, + null, + 12.15, + 66.32, + 198, + 4.784, + 5.251, + 0.464, + 31803 + ], + [ + "Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8\" fat, select, cooked, braised", + "Beef Products", + 32.67, + 0.008, + 0.043, + null, + 0, + 0.269, + null, + null, + 11.19, + 55.67, + 240, + 4.247, + 4.772, + 0.431, + 31804 + ], + [ + "Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8\" fat, select, raw", + "Beef Products", + 20.68, + 0.023, + 0.06, + null, + 0, + 0.335, + null, + null, + 10.93, + 67.44, + 187, + 4.303, + 4.723, + 0.417, + 31805 + ], + [ + "Beef, round, bottom round, steak, separable lean only, trimmed to 0\" fat, all grades, cooked, braised", + "Beef Products", + 34, + 0.007, + 0.044, + null, + 0, + 0.278, + null, + null, + 7.67, + 58.09, + 214, + 2.675, + 3.231, + 0.286, + 31806 + ], + [ + "Beef, round, bottom round, steak, separable lean only, trimmed to 0\" fat, choice, cooked, braised", + "Beef Products", + 33.08, + 0.007, + 0.043, + null, + 0, + 0.271, + null, + null, + 9.03, + 57.36, + 223, + 3.152, + 3.807, + 0.337, + 31807 + ], + [ + "Beef, round, bottom round, steak, separable lean only, trimmed to 0\" fat, select, cooked, braised", + "Beef Products", + 34.93, + 0.007, + 0.046, + null, + 0, + 0.289, + null, + null, + 6.3, + 58.82, + 206, + 2.198, + 2.655, + 0.235, + 31808 + ], + [ + "Beef, round, bottom round, steak, separable lean only, trimmed to 1/8\" fat, all grades, cooked, braised", + "Beef Products", + 34.34, + 0.007, + 0.045, + null, + 0, + 0.282, + null, + null, + 7.73, + 57.54, + 216, + 2.663, + 3.23, + 0.312, + 31809 + ], + [ + "Beef, round, bottom round, steak, separable lean only, trimmed to 1/8\" fat, choice, cooked, braised", + "Beef Products", + 34.22, + 0.007, + 0.045, + null, + 0, + 0.278, + null, + null, + 9.02, + 56.44, + 228, + 3.109, + 3.771, + 0.364, + 31810 + ], + [ + "Beef, round, bottom round, steak, separable lean only, trimmed to 1/8\" fat, select, cooked, braised", + "Beef Products", + 34.46, + 0.007, + 0.046, + null, + 0, + 0.289, + null, + null, + 6.43, + 58.64, + 205, + 2.216, + 2.688, + 0.26, + 31811 + ], + [ + "Beef, round, eye of round, roast, separable lean and fat, trimmed to 0\" fat, all grades, cooked, roasted", + "Beef Products", + 29.13, + 0.007, + 0.038, + null, + 0, + 0.235, + null, + null, + 4.8, + 65.93, + 168, + 1.724, + 2.031, + 0.181, + 31812 + ], + [ + "Beef, round, eye of round, roast, separable lean and fat, trimmed to 0\" fat, choice, cooked, roasted", + "Beef Products", + 28.58, + 0.006, + 0.037, + null, + 0, + 0.231, + null, + null, + 4.87, + 66.02, + 166, + 1.75, + 2.062, + 0.183, + 31813 + ], + [ + "Beef, round, eye of round, roast, separable lean and fat, trimmed to 0\" fat, select, cooked, roasted", + "Beef Products", + 29.67, + 0.007, + 0.039, + null, + 0, + 0.239, + null, + null, + 4.72, + 65.84, + 169, + 1.697, + 2, + 0.178, + 31814 + ], + [ + "Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, roasted", + "Beef Products", + 28.31, + 0.007, + 0.037, + null, + 0, + 0.227, + null, + null, + 9.65, + 61.97, + 208, + 3.664, + 4.117, + 0.372, + 31815 + ], + [ + "Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8\" fat, all grades, raw", + "Beef Products", + 21.49, + 0.02, + 0.058, + null, + 0, + 0.34, + null, + null, + 8.24, + 69.31, + 166, + 3.245, + 3.561, + 0.315, + 31816 + ], + [ + "Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, roasted", + "Beef Products", + 28.48, + 0.006, + 0.037, + null, + 0, + 0.227, + null, + null, + 10.05, + 61.36, + 212, + 3.813, + 4.285, + 0.387, + 31817 + ], + [ + "Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8\" fat, choice, raw", + "Beef Products", + 21.68, + 0.016, + 0.055, + null, + 0, + 0.334, + null, + null, + 8.91, + 68.57, + 173, + 3.509, + 3.851, + 0.34, + 31818 + ], + [ + "Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8\" fat, select, cooked, roasted", + "Beef Products", + 28.13, + 0.007, + 0.037, + null, + 0, + 0.228, + null, + null, + 9.26, + 62.58, + 204, + 3.515, + 3.949, + 0.357, + 31819 + ], + [ + "Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8\" fat, select, raw", + "Beef Products", + 21.3, + 0.024, + 0.062, + null, + 0, + 0.346, + null, + null, + 7.57, + 70.06, + 159, + 2.98, + 3.271, + 0.289, + 31820 + ], + [ + "Beef, round, eye of round, roast, separable lean only, trimmed to 0\" fat, all grades, cooked, roasted", + "Beef Products", + 29.33, + 0.006, + 0.038, + null, + 0, + 0.239, + null, + null, + 4.09, + 66.45, + 162, + 1.426, + 1.722, + 0.153, + 31821 + ], + [ + "Beef, round, eye of round, roast, separable lean only, trimmed to 0\" fat, choice, cooked, roasted", + "Beef Products", + 28.74, + 0.006, + 0.038, + null, + 0, + 0.236, + null, + null, + 4.3, + 66.43, + 162, + 1.502, + 1.814, + 0.161, + 31822 + ], + [ + "Beef, round, eye of round, roast, separable lean only, trimmed to 0\" fat, select, cooked, roasted", + "Beef Products", + 29.92, + 0.006, + 0.039, + null, + 0, + 0.246, + null, + null, + 3.87, + 66.46, + 163, + 1.349, + 1.63, + 0.144, + 31823 + ], + [ + "Beef, round, eye of round, roast, separable lean only, trimmed to 1/8\" fat, all grades, cooked, roasted", + "Beef Products", + 29.73, + 0.006, + 0.038, + null, + 0, + 0.241, + null, + null, + 4.71, + 65.52, + 169, + 1.624, + 1.97, + 0.19, + 31824 + ], + [ + "Beef, round, eye of round, roast, separable lean only, trimmed to 1/8\" fat, all grades, raw", + "Beef Products", + 22.6, + 0.02, + 0.06, + null, + 0, + 0.357, + null, + null, + 3, + 73.43, + 124, + 1.027, + 1.263, + 0.129, + 31825 + ], + [ + "Beef, round, eye of round, roast, separable lean only, trimmed to 1/8\" fat, choice, cooked, roasted", + "Beef Products", + 29.87, + 0.006, + 0.039, + null, + 0, + 0.241, + null, + null, + 5.3, + 64.73, + 175, + 1.828, + 2.217, + 0.214, + 31826 + ], + [ + "Beef, round, eye of round, roast, separable lean only, trimmed to 1/8\" fat, choice, raw", + "Beef Products", + 22.88, + 0.02, + 0.057, + null, + 0, + 0.351, + null, + null, + 3.38, + 72.89, + 128, + 1.158, + 1.425, + 0.145, + 31827 + ], + [ + "Beef, round, eye of round, roast, separable lean only, trimmed to 1/8\" fat, select, cooked, roasted", + "Beef Products", + 29.59, + 0.006, + 0.039, + null, + 0, + 0.245, + null, + null, + 4.11, + 66.31, + 163, + 1.416, + 1.718, + 0.166, + 31828 + ], + [ + "Beef, round, eye of round, roast, separable lean only, trimmed to 1/8\" fat, select, raw", + "Beef Products", + 22.31, + 0.022, + 0.062, + null, + 0, + 0.364, + null, + null, + 2.62, + 73.97, + 119, + 0.898, + 1.105, + 0.113, + 31829 + ], + [ + "Beef, round, full cut, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, broiled", + "Beef Products", + 27.54, + 0.006, + 0.062, + null, + 0, + 0.395, + null, + null, + 12.98, + 56.73, + 235, + 4.9, + 5.56, + 0.52, + 31830 + ], + [ + "Beef, round, full cut, separable lean and fat, trimmed to 1/8\" fat, choice, raw", + "Beef Products", + 20.56, + 0.004, + 0.054, + null, + 0, + 0.342, + null, + null, + 11.92, + 65.44, + 195, + 4.63, + 5.14, + 0.46, + 31831 + ], + [ + "Beef, round, full cut, separable lean and fat, trimmed to 1/8\" fat, select, cooked, broiled", + "Beef Products", + 27.58, + 0.006, + 0.062, + null, + 0, + 0.395, + null, + null, + 11.08, + 58.49, + 218, + 4.23, + 4.76, + 0.44, + 31832 + ], + [ + "Beef, round, full cut, separable lean and fat, trimmed to 1/8\" fat, select, raw", + "Beef Products", + 20.56, + 0.004, + 0.054, + null, + 0, + 0.342, + null, + null, + 10.68, + 66.62, + 184, + 4.2, + 4.62, + 0.41, + 31833 + ], + [ + "Beef, round, full cut, separable lean only, trimmed to 1/4\" fat, choice, cooked, broiled", + "Beef Products", + 29.21, + 0.005, + 0.064, + null, + 0, + 0.422, + null, + null, + 7.31, + 60.5, + 191, + 2.56, + 3.1, + 0.31, + 31834 + ], + [ + "Beef, round, full cut, separable lean only, trimmed to 1/4\" fat, select, cooked, broiled", + "Beef Products", + 29.25, + 0.005, + 0.064, + null, + 0, + 0.423, + null, + null, + 5.22, + 62.44, + 172, + 1.83, + 2.22, + 0.22, + 31835 + ], + [ + "Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0\" fat, all grades, cooked, grilled", + "Beef Products", + 27.12, + 0.005, + 0.052, + null, + 0, + 0.377, + null, + null, + 6.78, + 65.46, + 177, + 2.527, + 2.712, + 0.358, + 31836 + ], + [ + "Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0\" fat, all grades, raw", + "Beef Products", + 20.93, + 0.005, + 0.054, + null, + 0, + 0.363, + null, + null, + 5.89, + 72.45, + 143, + 2.163, + 2.336, + 0.312, + 31837 + ], + [ + "Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0\" fat, choice, cooked, grilled", + "Beef Products", + 26.88, + 0.005, + 0.051, + null, + 0, + 0.373, + null, + null, + 8.13, + 64.53, + 188, + 2.759, + 2.983, + 0.367, + 31838 + ], + [ + "Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0\" fat, choice, raw", + "Beef Products", + 20.74, + 0.005, + 0.054, + null, + 0, + 0.365, + null, + null, + 6.85, + 72.05, + 150, + 2.3, + 2.497, + 0.321, + 31839 + ], + [ + "Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0\" fat, select, cooked, grilled", + "Beef Products", + 26.61, + 0.005, + 0.053, + null, + 0, + 0.386, + null, + null, + 5.32, + 67.13, + 162, + 2.063, + 2.172, + 0.341, + 31840 + ], + [ + "Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0\" fat, select, raw", + "Beef Products", + 20.98, + 0.005, + 0.053, + null, + 0, + 0.36, + null, + null, + 5.21, + 72.72, + 137, + 1.89, + 2.014, + 0.295, + 31841 + ], + [ + "Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0\" fat, select, raw", + "Beef Products", + 21.96, + 0.005, + 0.057, + null, + 0, + 0.386, + null, + null, + 3.24, + 73.52, + 124, + 1.225, + 1.338, + 0.269, + 31842 + ], + [ + "Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0\" fat, all grades, cooked, grilled", + "Beef Products", + 29.08, + 0.005, + 0.054, + null, + 0, + 0.365, + null, + null, + 4.84, + 65.68, + 168, + 1.901, + 2.239, + 0.301, + 31843 + ], + [ + "Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0\" fat, all grades, raw", + "Beef Products", + 21.69, + 0.005, + 0.061, + null, + 0, + 0.381, + null, + null, + 4, + 73.25, + 129, + 1.578, + 1.881, + 0.275, + 31844 + ], + [ + "Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0\" fat, choice, cooked, grilled", + "Beef Products", + 28.79, + 0.005, + 0.055, + null, + 0, + 0.365, + null, + null, + 5.71, + 65.1, + 174, + 2.218, + 2.666, + 0.325, + 31845 + ], + [ + "Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0\" fat, choice, raw", + "Beef Products", + 21.41, + 0.005, + 0.062, + null, + 0, + 0.378, + null, + null, + 4.66, + 73, + 133, + 1.755, + 2.152, + 0.277, + 31846 + ], + [ + "Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0\" fat, select, cooked, grilled", + "Beef Products", + 29.24, + 0.005, + 0.052, + null, + 0, + 0.365, + null, + null, + 3.91, + 66.28, + 160, + 1.267, + 1.385, + 0.255, + 31847 + ], + [ + "Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0\" fat, all grades, cooked, grilled", + "Beef Products", + 27.52, + 0.005, + 0.058, + null, + 0, + 0.363, + null, + null, + 7.1, + 64.28, + 182, + 2.541, + 3.174, + 0.321, + 31848 + ], + [ + "Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0\" fat, all grades, raw", + "Beef Products", + 21.59, + 0.005, + 0.062, + null, + 0, + 0.345, + null, + null, + 5.53, + 72.19, + 142, + 2, + 2.503, + 0.309, + 31849 + ], + [ + "Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0\" fat, choice, cooked, grilled", + "Beef Products", + 27.22, + 0.005, + 0.057, + null, + 0, + 0.361, + null, + null, + 8.3, + 63.35, + 191, + 2.954, + 3.759, + 0.338, + 31850 + ], + [ + "Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0\" fat, choice, raw", + "Beef Products", + 21.24, + 0.005, + 0.063, + null, + 0, + 0.338, + null, + null, + 6.59, + 71.51, + 150, + 2.301, + 2.94, + 0.309, + 31851 + ], + [ + "Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0\" fat, select, cooked, grilled", + "Beef Products", + 28.01, + 0.005, + 0.06, + null, + 0, + 0.368, + null, + null, + 5.17, + 65.76, + 166, + 1.716, + 2.006, + 0.286, + 31852 + ], + [ + "Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0\" fat, select, raw", + "Beef Products", + 22.15, + 0.005, + 0.062, + null, + 0, + 0.36, + null, + null, + 3.83, + 73.28, + 129, + 1.4, + 1.63, + 0.309, + 31853 + ], + [ + "Beef, round, tip round, roast, separable lean and fat, trimmed to 0\" fat, all grades, cooked, roasted", + "Beef Products", + 26.79, + 0.006, + 0.035, + null, + 0, + 0.217, + null, + null, + 8.21, + 64.67, + 188, + 3.007, + 3.405, + 0.305, + 31854 + ], + [ + "Beef, round, tip round, roast, separable lean and fat, trimmed to 0\" fat, all grades, raw", + "Beef Products", + 20.48, + 0.019, + 0.055, + null, + 0, + 0.318, + null, + null, + 7.01, + 72.01, + 151, + 2.778, + 3.011, + 0.276, + 31855 + ], + [ + "Beef, round, tip round, roast, separable lean and fat, trimmed to 0\" fat, choice, cooked, roasted", + "Beef Products", + 27.01, + 0.006, + 0.035, + null, + 0, + 0.216, + null, + null, + 8.9, + 63.8, + 196, + 3.257, + 3.689, + 0.33, + 31856 + ], + [ + "Beef, round, tip round, roast, separable lean and fat, trimmed to 0\" fat, choice, raw", + "Beef Products", + 20.16, + 0.015, + 0.051, + null, + 0, + 0.309, + null, + null, + 7.73, + 71.4, + 156, + 3.066, + 3.324, + 0.305, + 31857 + ], + [ + "Beef, round, tip round, roast, separable lean and fat, trimmed to 0\" fat, select, cooked, roasted", + "Beef Products", + 26.57, + 0.007, + 0.035, + null, + 0, + 0.218, + null, + null, + 7.53, + 65.54, + 181, + 2.756, + 3.121, + 0.28, + 31858 + ], + [ + "Beef, round, tip round, roast, separable lean and fat, trimmed to 0\" fat, select, raw", + "Beef Products", + 20.8, + 0.023, + 0.058, + null, + 0, + 0.327, + null, + null, + 6.28, + 72.62, + 145, + 2.489, + 2.699, + 0.247, + 31859 + ], + [ + "Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, roasted", + "Beef Products", + 27.45, + 0.006, + 0.063, + null, + 0, + 0.367, + null, + null, + 11.34, + 61.56, + 219, + 4.24, + 4.68, + 0.44, + 31860 + ], + [ + "Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, roasted", + "Beef Products", + 27.27, + 0.006, + 0.063, + null, + 0, + 0.365, + null, + null, + 12.34, + 60.92, + 228, + 4.63, + 5.11, + 0.48, + 31861 + ], + [ + "Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8\" fat, select, cooked, roasted", + "Beef Products", + 27.63, + 0.006, + 0.064, + null, + 0, + 0.37, + null, + null, + 10.24, + 62.31, + 210, + 3.81, + 4.22, + 0.4, + 31862 + ], + [ + "Beef, round, tip round, roast, separable lean only, trimmed to 0\" fat, all grades, cooked, roasted", + "Beef Products", + 27.53, + 0.006, + 0.036, + null, + 0, + 0.226, + null, + null, + 6.2, + 66.75, + 174, + 2.209, + 2.537, + 0.228, + 31863 + ], + [ + "Beef, round, tip round, roast, separable lean only, trimmed to 0\" fat, all grades, raw", + "Beef Products", + 21.07, + 0.018, + 0.054, + null, + 0, + 0.323, + null, + null, + 3.95, + 74.48, + 126, + 1.376, + 1.641, + 0.201, + 31864 + ], + [ + "Beef, round, tip round, roast, separable lean only, trimmed to 0\" fat, choice, cooked, roasted", + "Beef Products", + 27.68, + 0.006, + 0.036, + null, + 0, + 0.225, + null, + null, + 6.42, + 65.62, + 176, + 2.288, + 2.626, + 0.236, + 31865 + ], + [ + "Beef, round, tip round, roast, separable lean only, trimmed to 0\" fat, choice, raw", + "Beef Products", + 20.76, + 0.018, + 0.052, + null, + 0, + 0.318, + null, + null, + 4.55, + 73.98, + 130, + 1.556, + 1.855, + 0.227, + 31866 + ], + [ + "Beef, round, tip round, roast, separable lean only, trimmed to 0\" fat, select, cooked, roasted", + "Beef Products", + 27.37, + 0.006, + 0.036, + null, + 0, + 0.23, + null, + null, + 4.38, + 67.88, + 149, + 1.563, + 1.794, + 0.161, + 31867 + ], + [ + "Beef, round, tip round, roast, separable lean only, trimmed to 0\" fat, select, raw", + "Beef Products", + 21.38, + 0.02, + 0.058, + null, + 0, + 0.337, + null, + null, + 3.35, + 74.99, + 122, + 1.147, + 1.367, + 0.168, + 31868 + ], + [ + "Beef, round, tip round, separable lean and fat, trimmed to 1/8\" fat, all grades, raw", + "Beef Products", + 19.6, + 0.005, + 0.058, + null, + 0, + 0.329, + null, + null, + 11.67, + 66.1, + 189, + 4.6, + 5, + 0.46, + 31869 + ], + [ + "Beef, round, tip round, separable lean and fat, trimmed to 1/8\" fat, choice, raw", + "Beef Products", + 19.48, + 0.005, + 0.058, + null, + 0, + 0.326, + null, + null, + 12.83, + 65.43, + 199, + 5.04, + 5.49, + 0.51, + 31870 + ], + [ + "Beef, round, tip round, separable lean and fat, trimmed to 1/8\" fat, select, raw", + "Beef Products", + 19.74, + 0.005, + 0.058, + null, + 0, + 0.332, + null, + null, + 10.39, + 66.86, + 178, + 4.1, + 4.45, + 0.41, + 31871 + ], + [ + "Beef, round, top round steak, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, broiled", + "Beef Products", + 30.67, + 0.007, + 0.041, + null, + 0, + 0.252, + null, + null, + 9, + 59.59, + 204, + 3.415, + 3.837, + 0.347, + 31872 + ], + [ + "Beef, round, top round, separable lean and fat, trimmed to 0\" fat, all grades, cooked, braised", + "Beef Products", + 35.62, + 0.004, + 0.045, + null, + 0, + 0.33, + null, + null, + 6.31, + 57.9, + 209, + 2.25, + 2.51, + 0.27, + 31873 + ], + [ + "Beef, round, top round, separable lean and fat, trimmed to 0\" fat, choice, cooked, braised", + "Beef Products", + 35.62, + 0.004, + 0.045, + null, + 0, + 0.33, + null, + null, + 7.09, + 57.31, + 216, + 2.52, + 2.82, + 0.31, + 31874 + ], + [ + "Beef, round, top round, separable lean and fat, trimmed to 0\" fat, select, cooked, braised", + "Beef Products", + 35.62, + 0.004, + 0.045, + null, + 0, + 0.33, + null, + null, + 5.33, + 58.49, + 200, + 1.92, + 2.13, + 0.23, + 31875 + ], + [ + "Beef, round, top round, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, braised", + "Beef Products", + 34.34, + 0.005, + 0.045, + null, + 0, + 0.319, + null, + null, + 10.13, + 54.68, + 238, + 3.78, + 4.15, + 0.42, + 31876 + ], + [ + "Beef, round, top round, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, braised", + "Beef Products", + 34.09, + 0.005, + 0.045, + null, + 0, + 0.317, + null, + null, + 11.61, + 53.83, + 250, + 4.33, + 4.76, + 0.48, + 31877 + ], + [ + "Beef, round, top round, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, pan-fried", + "Beef Products", + 32.99, + 0.006, + 0.068, + null, + 0, + 0.48, + null, + null, + 13.83, + 52.36, + 266, + 4.64, + 5.18, + 1.72, + 31878 + ], + [ + "Beef, round, top round, separable lean and fat, trimmed to 1/8\" fat, prime, raw", + "Beef Products", + 22.24, + 0.003, + 0.051, + null, + 0, + 0.371, + null, + null, + 8.67, + 68.73, + 173, + 3.3, + 3.59, + 0.38, + 31879 + ], + [ + "Beef, round, top round, separable lean and fat, trimmed to 1/8\" fat, select, cooked, braised", + "Beef Products", + 34.6, + 0.004, + 0.045, + null, + 0, + 0.321, + null, + null, + 8.54, + 55.63, + 225, + 3.2, + 3.51, + 0.35, + 31880 + ], + [ + "Beef, round, top round, separable lean only, trimmed to 0\" fat, all grades, cooked, braised", + "Beef Products", + 36.12, + 0.004, + 0.045, + null, + 0, + 0.334, + null, + null, + 5, + 58.7, + 199, + 1.72, + 1.94, + 0.22, + 31881 + ], + [ + "Beef, round, top round, separable lean only, trimmed to 0\" fat, choice, cooked, braised", + "Beef Products", + 36.12, + 0.004, + 0.045, + null, + 0, + 0.334, + null, + null, + 5.8, + 58.1, + 207, + 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2.578, + 3.037, + 0.27, + 31886 + ], + [ + "Beef, round, top round, steak, separable lean and fat, trimmed to 0\" fat, select, cooked, broiled", + "Beef Products", + 31.65, + 0.008, + 0.042, + null, + 0, + 0.257, + null, + null, + 4.6, + 63.71, + 177, + 1.654, + 1.949, + 0.173, + 31887 + ], + [ + "Beef, round, top round, steak, separable lean and fat, trimmed to 1/8\" fat, all grades, raw", + "Beef Products", + 22.06, + 0.021, + 0.06, + null, + 0, + 0.349, + null, + null, + 7.93, + 69.04, + 166, + 3.123, + 3.428, + 0.303, + 31888 + ], + [ + "Beef, round, top round, steak, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, broiled", + "Beef Products", + 30.7, + 0.007, + 0.04, + null, + 0, + 0.248, + null, + null, + 10.27, + 58.46, + 224, + 3.898, + 4.379, + 0.396, + 31889 + ], + [ + "Beef, round, top round, steak, separable lean and fat, trimmed to 1/8\" fat, choice, raw", + "Beef Products", + 21.94, + 0.017, + 0.057, + null, + 0, + 0.341, + null, + null, + 8.19, + 68.8, + 168, + 3.224, + 3.538, + 0.313, + 31890 + ], + [ + "Beef, round, top round, steak, separable lean and fat, trimmed to 1/8\" fat, prime, cooked, broiled", + "Beef Products", + 31.27, + 0.006, + 0.061, + null, + 0, + 0.436, + null, + null, + 10.1, + 59.51, + 225, + 3.61, + 4.01, + 0.46, + 31891 + ], + [ + "Beef, round, top round, steak, separable lean and fat, trimmed to 1/8\" fat, select, cooked, broiled", + "Beef Products", + 30.63, + 0.008, + 0.041, + null, + 0, + 0.256, + null, + null, + 7.73, + 60.72, + 201, + 2.933, + 3.296, + 0.298, + 31892 + ], + [ + "Beef, round, top round, steak, separable lean and fat, trimmed to 1/8\" fat, select, raw", + "Beef Products", + 22.18, + 0.025, + 0.063, + null, + 0, + 0.357, + null, + null, + 7.68, + 69.29, + 164, + 3.023, + 3.317, + 0.293, + 31893 + ], + [ + "Beef, round, top round, steak, separable lean only, trimmed to 0\" fat, all grades, cooked, broiled", + "Beef Products", + 31.7, + 0.007, + 0.042, + null, + 0, + 0.262, + null, + null, + 5.63, + 62.02, + 186, + 1.965, + 2.373, + 0.21, + 31894 + ], + [ + "Beef, round, top round, steak, separable lean only, trimmed to 0\" fat, choice, cooked, broiled", + "Beef Products", + 31.7, + 0.007, + 0.043, + null, + 0, + 0.265, + null, + null, + 6.81, + 60.24, + 197, + 2.376, + 2.869, + 0.254, + 31895 + ], + [ + "Beef, round, top round, steak, separable lean only, trimmed to 0\" fat, select, cooked, broiled", + "Beef Products", + 31.7, + 0.007, + 0.042, + null, + 0, + 0.263, + null, + null, + 4.45, + 63.81, + 176, + 1.554, + 1.877, + 0.166, + 31896 + ], + [ + "Beef, round, top round, steak, separable lean only, trimmed to 1/8\" fat, all grades, cooked, broiled", + "Beef Products", + 31.82, + 0.007, + 0.042, + null, + 0, + 0.264, + null, + null, + 5.45, + 61.96, + 185, + 1.878, + 2.278, + 0.22, + 31897 + ], + [ + "Beef, round, top round, steak, separable lean only, trimmed to 1/8\" fat, all grades, raw", + "Beef Products", + 22.91, + 0.02, + 0.061, + null, + 0, + 0.362, + null, + null, + 4.09, + 75.02, + 135, + 1.399, + 1.721, + 0.175, + 31898 + ], + [ + "Beef, round, top round, steak, separable lean only, trimmed to 1/8\" fat, choice, cooked, broiled", + "Beef Products", + 32.04, + 0.007, + 0.042, + null, + 0, + 0.263, + null, + null, + 6.25, + 61.13, + 193, + 2.154, + 2.613, + 0.252, + 31899 + ], + [ + "Beef, round, top round, steak, separable lean only, trimmed to 1/8\" fat, choice, raw", + "Beef Products", + 22.69, + 0.02, + 0.057, + null, + 0, + 0.352, + null, + null, + 4.78, + 71.44, + 140, + 1.637, + 2.014, + 0.205, + 31900 + ], + [ + "Beef, round, top round, steak, separable lean only, trimmed to 1/8\" fat, select, cooked, broiled", + "Beef Products", + 31.61, + 0.007, + 0.043, + null, + 0, + 0.27, + null, + null, + 4.65, + 62.79, + 177, + 1.602, + 1.944, + 0.188, + 31901 + ], + [ + "Beef, round, top round, steak, separable lean only, trimmed to 1/8\" fat, select, raw", + "Beef Products", + 23.13, + 0.022, + 0.064, + null, + 0, + 0.373, + null, + null, + 3.37, + 72.63, + 129, + 1.154, + 1.42, + 0.145, + 31902 + ], + [ + "Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw", + "Beef Products", + 16.5, + 0.012, + 0.068, + null, + 0, + 0.233, + null, + null, + 27, + 56, + 309, + 11.538, + 11.038, + 0.488, + 31903 + ], + [ + "Beef, shank crosscuts, separable lean only, trimmed to 1/4\" fat, choice, cooked, simmered", + "Beef Products", + 33.68, + 0.032, + 0.064, + null, + 0, + 0.447, + null, + null, + 6.36, + 58.21, + 201, + 2.29, + 2.86, + 0.21, + 31904 + ], + [ + "Beef, shank crosscuts, separable lean only, trimmed to 1/4\" fat, choice, raw", + "Beef Products", + 21.75, + 0.02, + 0.063, + null, + 0, + 0.387, + null, + null, + 3.85, + 73.03, + 128, + 1.28, + 1.76, + 0.15, + 31905 + ], + [ + "Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0\" fat, USDA choice, cooked, broiled", + "Beef Products", + 23.61, + 0.007, + 0.065, + null, + 0, + 0.278, + null, + null, + 20.15, + 53.95, + 283, + 7.43, + 9.275, + 0.676, + 31906 + ], + [ + "Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0\" fat, USDA select, cooked, broiled", + "Beef Products", + 24.47, + 0.007, + 0.065, + null, + 0, + 0.33, + null, + null, + 17.98, + 55.69, + 267, + 7.04, + 7.739, + 0.711, + 31907 + ], + [ + "Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0\" fat, all grades, cooked, broiled", + "Beef Products", + 23.96, + 0.007, + 0.065, + null, + 0, + 0.299, + null, + null, + 19.27, + 54.66, + 276, + 7.271, + 8.65, + 0.69, + 31908 + ], + [ + "Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, broiled", + "Beef Products", + 23.51, + 0.008, + 0.064, + null, + 0, + 0.321, + null, + null, + 21.83, + 52.62, + 297, + 8.42, + 9.59, + 0.82, + 31909 + ], + [ + "Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8\" fat, all grades, raw", + "Beef Products", + 18.8, + 0.006, + 0.053, + null, + 0, + 0.299, + null, + null, + 18.51, + 61.26, + 247, + 7.42, + 8.2, + 0.7, + 31910 + ], + [ + "Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, broiled", + "Beef Products", + 23.27, + 0.008, + 0.064, + null, + 0, + 0.322, + null, + null, + 22.11, + 52.61, + 299, + 8.45, + 9.78, + 0.79, + 31911 + ], + [ + "Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8\" fat, choice, raw", + "Beef Products", + 17.98, + 0.006, + 0.052, + null, + 0, + 0.295, + null, + null, + 20.08, + 60.21, + 258, + 8.02, + 8.94, + 0.74, + 31912 + ], + [ + "Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8\" fat, select, cooked, broiled", + "Beef Products", + 24.05, + 0.008, + 0.064, + null, + 0, + 0.32, + null, + null, + 21.18, + 52.66, + 294, + 8.34, + 9.13, + 0.89, + 31913 + ], + [ + "Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8\" fat, select, raw", + "Beef Products", + 20.72, + 0.006, + 0.054, + null, + 0, + 0.309, + null, + null, + 14.82, + 63.7, + 222, + 6.01, + 6.46, + 0.63, + 31914 + ], + [ + "Beef, short loin, porterhouse steak, separable lean only, trimmed to 0\" fat, all grades, cooked, broiled", + "Beef Products", + 26.07, + 0.006, + 0.069, + null, + 0, + 0.328, + null, + null, + 11.18, + 60.38, + 212, + 3.912, + 5.192, + 0.379, + 31915 + ], + [ + "Beef, short loin, porterhouse steak, separable lean only, trimmed to 0\" fat, choice, cooked, broiled", + "Beef Products", + 25.51, + 0.006, + 0.069, + null, + 0, + 0.301, + null, + null, + 12.8, + 59.13, + 224, + 4.345, + 6.175, + 0.385, + 31916 + ], + [ + "Beef, short loin, porterhouse steak, separable lean only, trimmed to 0\" fat, select, cooked, broiled", + "Beef Products", + 26.89, + 0.006, + 0.069, + null, + 0, + 0.367, + null, + null, + 8.81, + 62.19, + 194, + 3.28, + 3.76, + 0.37, + 31917 + ], + [ + "Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0\" fat, USDA choice, cooked, broiled", + "Beef Products", + 24.05, + 0.005, + 0.067, + null, + 0, + 0.3, + null, + null, + 17.26, + 56.97, + 258, + 6.449, + 7.896, + 0.615, + 31918 + ], + [ + "Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0\" fat, USDA select, cooked, broiled", + "Beef Products", + 24.38, + 0.005, + 0.068, + null, + 0, + 0.305, + null, + null, + 14, + 58.97, + 230, + 5.527, + 6.197, + 0.62, + 31919 + ], + [ + "Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0\" fat, all grades, cooked, broiled", + "Beef Products", + 24.18, + 0.005, + 0.067, + null, + 0, + 0.302, + null, + null, + 15.93, + 57.78, + 247, + 6.074, + 7.205, + 0.617, + 31920 + ], + [ + "Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, broiled", + "Beef Products", + 24.33, + 0.008, + 0.066, + null, + 0, + 0.336, + null, + null, + 19.47, + 54.57, + 280, + 7.56, + 8.54, + 0.7, + 31921 + ], + [ + "Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8\" fat, all grades, raw", + "Beef Products", + 19.19, + 0.006, + 0.054, + null, + 0, + 0.311, + null, + null, + 15.32, + 63.48, + 220, + 6.14, + 6.76, + 0.6, + 31922 + ], + [ + "Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, broiled", + "Beef Products", + 24.04, + 0.008, + 0.066, + null, + 0, + 0.334, + null, + null, + 20.3, + 54.16, + 286, + 7.83, + 8.94, + 0.71, + 31923 + ], + [ + "Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8\" fat, choice, raw", + "Beef Products", + 18.9, + 0.006, + 0.053, + null, + 0, + 0.308, + null, + null, + 16.81, + 62.28, + 232, + 6.7, + 7.47, + 0.62, + 31924 + ], + [ + "Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8\" fat, select, cooked, broiled", + "Beef Products", + 25.01, + 0.008, + 0.066, + null, + 0, + 0.342, + null, + null, + 17.54, + 55.53, + 265, + 6.91, + 7.6, + 0.66, + 31925 + ], + [ + "Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8\" fat, select, raw", + "Beef Products", + 19.89, + 0.006, + 0.055, + null, + 0, + 0.319, + null, + null, + 11.84, + 66.28, + 192, + 4.81, + 5.1, + 0.55, + 31926 + ], + [ + "Beef, short loin, t-bone steak, separable lean only, trimmed to 0\" fat, all grades, cooked, broiled", + "Beef Products", + 25.99, + 0.004, + 0.071, + null, + 0, + 0.327, + null, + null, + 8.69, + 63, + 189, + 3.087, + 4.114, + 0.344, + 31927 + ], + [ + "Beef, short loin, t-bone steak, separable lean only, trimmed to 0\" fat, choice, cooked, broiled", + "Beef Products", + 25.98, + 0.004, + 0.071, + null, + 0, + 0.327, + null, + null, + 9.61, + 62.5, + 198, + 3.27, + 4.645, + 0.32, + 31928 + ], + [ + "Beef, short loin, t-bone steak, separable lean only, trimmed to 0\" fat, select, cooked, broiled", + "Beef Products", + 26, + 0.004, + 0.071, + null, + 0, + 0.327, + null, + null, + 7.36, + 63.73, + 177, + 2.82, + 3.34, + 0.38, + 31929 + ], + [ + "Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4\" fat, all grades, cooked, broiled", + "Beef Products", + 27.01, + 0.005, + 0.075, + null, + 0, + 0.327, + null, + null, + 9.6, + 61.49, + 202, + 3.488, + 4.542, + 0.314, + 31930 + ], + [ + "Beef, short loin, top loin, separable lean and fat, trimmed to 1/8\" fat, prime, cooked, broiled", + "Beef Products", + 25.92, + 0.009, + 0.064, + null, + 0, + 0.354, + null, + null, + 22.12, + 51.34, + 310, + 8.91, + 9.39, + 0.8, + 31931 + ], + [ + "Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0\" fat, all grades, cooked, broiled", + "Beef Products", + 28.87, + 0.021, + 0.059, + null, + 0, + 0.356, + null, + null, + 7.68, + 63.33, + 193, + 2.981, + 3.144, + 0.285, + 31932 + ], + [ + "Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0\" fat, choice, cooked, broiled", + "Beef Products", + 28.45, + 0.018, + 0.056, + null, + 0, + 0.342, + null, + null, + 9.22, + 62.1, + 205, + 3.58, + 3.776, + 0.342, + 31933 + ], + [ + "Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0\" fat, select, cooked, broiled", + "Beef Products", + 29.29, + 0.023, + 0.061, + null, + 0, + 0.37, + null, + null, + 6.14, + 64.56, + 180, + 2.382, + 2.513, + 0.228, + 31934 + ], + [ + "Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, broiled", + "Beef Products", + 26.44, + 0.019, + 0.054, + null, + 0, + 0.328, + null, + null, + 16.78, + 56.48, + 264, + 6.608, + 6.993, + 0.621, + 31935 + ], + [ + "Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8\" fat, all grades, raw", + "Beef Products", + 20.61, + 0.024, + 0.052, + null, + 0, + 0.313, + null, + null, + 15.49, + 63.43, + 228, + 6.251, + 6.633, + 0.589, + 31936 + ], + [ + "Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, broiled", + "Beef Products", + 26.16, + 0.017, + 0.052, + null, + 0, + 0.316, + null, + null, + 18.45, + 54.99, + 278, + 7.264, + 7.688, + 0.683, + 31937 + ], + [ + "Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8\" fat, choice, raw", + "Beef Products", + 20.63, + 0.025, + 0.051, + null, + 0, + 0.313, + null, + null, + 15.95, + 62.91, + 232, + 6.435, + 6.828, + 0.607, + 31938 + ], + [ + "Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8\" fat, prime, raw", + "Beef Products", + 19, + 0.006, + 0.053, + null, + 0, + 0.295, + null, + null, + 22.17, + 58.42, + 281, + 9.08, + 9.78, + 0.8, + 31939 + ], + [ + "Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8\" fat, select, cooked, broiled", + "Beef Products", + 26.72, + 0.022, + 0.057, + null, + 0, + 0.34, + null, + null, + 15.11, + 57.96, + 250, + 5.951, + 6.298, + 0.56, + 31940 + ], + [ + "Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8\" fat, select, raw", + "Beef Products", + 20.59, + 0.023, + 0.052, + null, + 0, + 0.313, + null, + null, + 15.04, + 63.95, + 224, + 6.067, + 6.438, + 0.572, + 31941 + ], + [ + "Beef, short loin, top loin, steak, separable lean only, trimmed to 0\" fat, all grades, cooked, broiled", + "Beef Products", + 29.25, + 0.019, + 0.06, + null, + 0, + 0.37, + null, + null, + 6.37, + 64.27, + 182, + 2.425, + 2.542, + 0.234, + 31942 + ], + [ + "Beef, short loin, top loin, steak, separable lean only, trimmed to 0\" fat, choice, cooked, broiled", + "Beef Products", + 28.91, + 0.016, + 0.059, + null, + 0, + 0.356, + null, + null, + 7.63, + 63.24, + 192, + 2.906, + 3.045, + 0.281, + 31943 + ], + [ + "Beef, short loin, top loin, steak, separable lean only, trimmed to 0\" fat, select, cooked, broiled", + "Beef Products", + 29.59, + 0.021, + 0.062, + null, + 0, + 0.386, + null, + null, + 5.11, + 65.3, + 172, + 1.945, + 2.038, + 0.188, + 31944 + ], + [ + "Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8\" fat, all grades, cooked, broiled", + "Beef Products", + 29.3, + 0.019, + 0.061, + null, + 0, + 0.372, + null, + null, + 7.09, + 63.32, + 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null, + null, + 4.44, + 73.01, + 127, + 1.897, + 2.271, + 0.575, + 31953 + ], + [ + "Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0\" fat, all grades, raw", + "Beef Products", + 21.64, + 0.012, + 0.073, + null, + 0, + 0.399, + null, + null, + 4.09, + 73.17, + 123, + 1.653, + 2.086, + 0.296, + 31954 + ], + [ + "Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0\" fat, choice, raw", + "Beef Products", + 21.45, + 0.012, + 0.074, + null, + 0, + 0.408, + 0.11, + null, + 4.35, + 72.95, + 125, + 1.709, + 2.199, + 0.297, + 31955 + ], + [ + "Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0\" fat, select, raw", + "Beef Products", + 21.93, + 0.012, + 0.071, + null, + 0, + 0.386, + null, + null, + 3.7, + 73.51, + 121, + 1.57, + 1.917, + 0.295, + 31956 + ], + [ + "Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0\" fat, all grades, cooked, braised", + "Beef Products", + 31.03, + 0.013, + 0.061, + null, + 0, + 0.352, + null, + null, + 8.92, + 59.76, + 204, + 3.112, + 3.887, + 0.909, + 31957 + ], + [ + "Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0\" fat, choice, cooked, braised", + "Beef Products", + 30.93, + 0.013, + 0.06, + null, + 0, + 0.353, + null, + null, + 9.25, + 59.49, + 207, + 3.264, + 4.203, + 0.879, + 31958 + ], + [ + "Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0\" fat, select, cooked, braised", + "Beef Products", + 31.18, + 0.013, + 0.062, + null, + 0, + 0.352, + null, + null, + 8.41, + 60.15, + 200, + 2.884, + 3.414, + 0.953, + 31959 + ], + [ + "Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0\" fat, all grades, cooked, braised", + "Beef Products", + 31.48, + 0.013, + 0.061, + null, + 0, + 0.359, + null, + null, + 7.78, + 60.41, + 196, + 2.596, + 3.346, + 0.474, + 31960 + ], + [ + "Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0\" fat, choice, cooked, braised", + "Beef Products", + 31.32, + 0.013, + 0.06, + null, + 0, + 0.358, + null, + null, + 8.3, + 60.05, + 200, + 2.835, + 3.757, + 0.47, + 31961 + ], + [ + "Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0\" fat, select, cooked, braised", + "Beef Products", + 31.71, + 0.013, + 0.063, + null, + 0, + 0.36, + null, + null, + 7.02, + 60.96, + 190, + 2.239, + 2.731, + 0.48, + 31962 + ], + [ + "Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0\" fat, all grades, cooked, grilled", + "Beef Products", + 28.29, + 0.012, + 0.067, + null, + 0, + 0.366, + null, + null, + 6.8, + 64.02, + 182, + 2.911, + 3.503, + 0.716, + 31963 + ], + [ + "Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0\" fat, choice, cooked, grilled", + "Beef Products", + 28.22, + 0.012, + 0.067, + null, + 0, + 0.367, + null, + null, + 7.25, + 63.61, + 186, + 3.09, + 3.785, + 0.786, + 31964 + ], + [ + "Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0\" fat, select, cooked, grilled", + "Beef Products", + 28.41, + 0.012, + 0.067, + null, + 0, + 0.366, + null, + null, + 6.14, + 64.65, + 177, + 2.642, + 3.081, + 0.611, + 31965 + ], + [ + "Beef, shoulder steak, boneless, separable lean only, trimmed to 0\" fat, all grades, cooked, grilled", + "Beef Products", + 28.6, + 0.012, + 0.068, + null, + 0, + 0.372, + null, + null, + 5.82, + 64.62, + 175, + 2.489, + 3.058, + 0.375, + 31966 + ], + [ + "Beef, shoulder steak, boneless, separable lean only, trimmed to 0\" fat, choice, cooked, grilled", + "Beef Products", + 28.54, + 0.012, + 0.068, + null, + 0, + 0.372, + null, + null, + 6.25, + 64.21, + 178, + 2.687, + 3.362, + 0.421, + 31967 + ], + [ + "Beef, shoulder steak, boneless, separable lean only, trimmed to 0\" fat, select, cooked, grilled", + "Beef Products", + 28.71, + 0.012, + 0.068, + null, + 0, + 0.371, + null, + null, + 5.17, + 65.24, + 169, + 2.192, + 2.603, + 0.306, + 31968 + ], + [ + "Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0\" fat, all grades, cooked, grilled", + "Beef Products", + 27.59, + 0.014, + 0.085, + null, + 0, + 0.379, + null, + null, + 11.07, + 61.04, + 210, + 4.528, + 5.298, + 1.034, + 31969 + ], + [ + "Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0\" fat, all grades, raw", + "Beef Products", + 20.16, + 0.012, + 0.082, + null, + 0, + 0.335, + null, + null, + 7.25, + 71.89, + 146, + 3.153, + 3.771, + 0.738, + 31970 + ], + [ + "Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0\" fat, choice, cooked, grilled", + "Beef Products", + 27.51, + 0.014, + 0.084, + null, + 0, + 0.374, + null, + null, + 12.26, + 60.31, + 220, + 4.968, + 6.036, + 1.001, + 31971 + ], + [ + "Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0\" fat, choice, raw", + "Beef Products", + 20.07, + 0.012, + 0.081, + null, + 0, + 0.336, + null, + null, + 7.94, + 71.12, + 152, + 3.462, + 4.207, + 0.762, + 31972 + ], + [ + "Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0\" fat, select, cooked, grilled", + "Beef Products", + 27.7, + 0.014, + 0.088, + null, + 0, + 0.388, + null, + null, + 9.29, + 62.15, + 194, + 3.868, + 4.191, + 1.083, + 31973 + ], + [ + "Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0\" fat, select, raw", + "Beef Products", + 20.28, + 0.012, + 0.086, + null, + 0, + 0.344, + null, + null, + 6.21, + 73.04, + 137, + 2.69, + 3.118, + 0.701, + 31974 + ], + [ + "Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0\" fat, all grades, cooked, grilled", + "Beef Products", + 28.15, + 0.014, + 0.087, + null, + 0, + 0.39, + null, + null, + 9.23, + 62.11, + 196, + 3.771, + 4.509, + 0.52, + 31975 + ], + [ + "Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0\" fat, all grades, raw", + "Beef Products", + 20.36, + 0.012, + 0.083, + null, + 0, + 0.338, + null, + null, + 6.42, + 72.42, + 139, + 2.817, + 3.409, + 0.389, + 31976 + ], + [ + "Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0\" fat, choice, cooked, grilled", + "Beef Products", + 28.28, + 0.014, + 0.085, + null, + 0, + 0.389, + null, + null, + 9.83, + 61.73, + 202, + 3.984, + 5.018, + 0.484, + 31977 + ], + [ + "Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0\" fat, choice, raw", + "Beef Products", + 20.35, + 0.012, + 0.082, + null, + 0, + 0.34, + null, + null, + 6.88, + 71.79, + 143, + 3.047, + 3.762, + 0.398, + 31978 + ], + [ + "Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0\" fat, select, cooked, grilled", + "Beef Products", + 27.96, + 0.014, + 0.089, + null, + 0, + 0.394, + null, + null, + 8.34, + 62.67, + 187, + 3.451, + 3.746, + 0.573, + 31979 + ], + [ + "Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0\" fat, select, raw", + "Beef Products", + 20.39, + 0.012, + 0.087, + null, + 0, + 0.346, + null, + null, + 5.73, + 73.35, + 133, + 2.472, + 2.88, + 0.375, + 31980 + ], + [ + "Beef, tenderloin, separable lean and fat, trimmed to 0\" fat, select, cooked, broiled", + "Beef Products", + 27.18, + 0.022, + 0.058, + null, + 0, + 0.346, + null, + null, + 9.83, + 62.73, + 205, + 3.816, + 4.026, + 0.365, + 31981 + ], + [ + "Beef, tenderloin, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, roasted", + "Beef Products", + 23.9, + 0.009, + 0.057, + null, + 0, + 0.331, + null, + null, + 24.6, + 48.37, + 324, + 9.72, + 10.27, + 1, + 31982 + ], + [ + "Beef, tenderloin, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, roasted", + "Beef Products", + 23.9, + 0.009, + 0.065, + null, + 0, + 0.407, + null, + null, + 25.39, + 47.99, + 331, + 10.02, + 10.5, + 0.96, + 31983 + ], + [ + "Beef, tenderloin, separable lean and fat, trimmed to 1/8\" fat, prime, cooked, roasted", + "Beef Products", + 24.04, + 0.008, + 0.055, + null, + 0, + 0.336, + null, + null, + 26.67, + 48.28, + 343, + 10.63, + 11.01, + 1.03, + 31984 + ], + [ + "Beef, tenderloin, separable lean and fat, trimmed to 1/8\" fat, prime, raw", + "Beef Products", + 18.15, + 0.007, + 0.049, + null, + 0, + 0.304, + null, + null, + 21.83, + 59.52, + 274, + 8.96, + 9.26, + 0.87, + 31985 + ], + [ + "Beef, tenderloin, separable lean and fat, trimmed to 1/8\" fat, select, cooked, roasted", + "Beef Products", + 23.9, + 0.009, + 0.057, + null, + 0, + 0.331, + null, + null, + 23.7, + 48.86, + 316, + 9.38, + 9.92, + 0.96, + 31986 + ], + [ + "Beef, tenderloin, steak, separable lean and fat, trimmed to 0\" fat, all grades, cooked, broiled", + "Beef Products", + 27.58, + 0.02, + 0.056, + null, + 0, + 0.341, + null, + null, + 11.12, + 61.07, + 218, + 4.315, + 4.551, + 0.413, + 31987 + ], + [ + "Beef, tenderloin, steak, separable lean and fat, trimmed to 0\" fat, choice, cooked, broiled", + "Beef Products", + 27.97, + 0.018, + 0.055, + null, + 0, + 0.336, + null, + null, + 12.4, + 59.4, + 231, + 4.813, + 5.077, + 0.46, + 31988 + ], + [ + "Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8\" fat, all grades, cooked, broiled", + "Beef Products", + 26.46, + 0.019, + 0.054, + null, + 0, + 0.329, + null, + null, + 17.12, + 56.04, + 267, + 6.743, + 7.136, + 0.634, + 31989 + ], + [ + "Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8\" fat, all grades, raw", + "Beef Products", + 19.61, + 0.023, + 0.05, + null, + 0, + 0.302, + null, + null, + 18.16, + 61.52, + 247, + 7.327, + 7.774, + 0.691, + 31990 + ], + [ + "Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, broiled", + "Beef Products", + 26.43, + 0.017, + 0.052, + null, + 0, + 0.318, + null, + null, + 17.78, + 55.53, + 273, + 7.001, + 7.409, + 0.658, + 31991 + ], + [ + "Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8\" fat, choice, raw", + "Beef Products", + 19.82, + 0.025, + 0.05, + null, + 0, + 0.303, + null, + null, + 17.88, + 61.69, + 246, + 7.214, + 7.655, + 0.68, + 31992 + ], + [ + "Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8\" fat, prime, cooked, broiled", + "Beef Products", + 25.26, + 0.008, + 0.059, + null, + 0, + 0.368, + null, + null, + 22.21, + 51.84, + 308, + 8.85, + 9.17, + 0.86, + 31993 + ], + [ + "Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8\" fat, select, cooked, broiled", + "Beef Products", + 26.48, + 0.022, + 0.057, + null, + 0, + 0.34, + null, + null, + 16.53, + 56.5, + 262, + 6.511, + 6.89, + 0.612, + 31994 + ], + [ + "Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8\" fat, select, raw", + "Beef Products", + 19.37, + 0.022, + 0.05, + null, + 0, + 0.3, + null, + null, + 18.46, + 61.33, + 249, + 7.451, + 7.906, + 0.702, + 31995 + ], + [ + "Beef, tenderloin, steak, separable lean only, trimmed to 0\" fat, all grades, cooked, broiled", + "Beef Products", + 28.51, + 0.018, + 0.059, + null, + 0, + 0.362, + null, + null, + 7.86, + 63.4, + 193, + 2.993, + 3.136, + 0.289, + 31996 + ], + [ + "Beef, tenderloin, steak, separable lean only, trimmed to 0\" fat, choice, cooked, broiled", + "Beef Products", + 28.95, + 0.016, + 0.059, + null, + 0, + 0.357, + null, + null, + 9.14, + 61.71, + 206, + 3.48, + 3.646, + 0.336, + 31997 + ], + [ + "Beef, tenderloin, steak, separable lean only, trimmed to 0\" fat, select, cooked, broiled", + "Beef Products", + 28.08, + 0.02, + 0.059, + null, + 0, + 0.369, + null, + null, + 6.58, + 65.1, + 179, + 2.506, + 2.626, + 0.242, + 31998 + ], + [ + "Beef, tenderloin, steak, separable lean only, trimmed to 1/8\" fat, all grades, cooked, broiled", + "Beef Products", + 29.04, + 0.019, + 0.06, + null, + 0, + 0.37, + null, + null, + 8.39, + 62.93, + 200, + 3.195, + 3.35, + 0.3, + 31999 + ], + [ + "Beef, tenderloin, steak, separable lean only, trimmed to 1/8\" fat, all grades, raw", + "Beef Products", + 22.12, + 0.024, + 0.056, + null, + 0, + 0.347, + null, + null, + 6.52, + 70.62, + 153, + 2.412, + 2.624, + 0.282, + 32000 + ], + [ + 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"Lamb, Veal, and Game Products", + 36.28, + 0.006, + 0.052, + null, + 0, + 0.313, + null, + null, + 3.95, + 59.78, + 191, + 1.959, + 0.783, + 0.23, + 32987 + ], + [ + "Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled", + "Lamb, Veal, and Game Products", + 29.9, + 0.005, + 0.057, + null, + 0, + 0.434, + null, + null, + 2.35, + 67.2, + 149, + 1.142, + 0.554, + 0.127, + 32988 + ], + [ + "Game meat, deer, top round, separable lean only, 1\" steak, cooked, broiled", + "Lamb, Veal, and Game Products", + 31.47, + 0.004, + 0.045, + null, + 0, + 0.377, + null, + null, + 1.92, + 66.1, + 152, + 1.03, + 0.412, + 0.121, + 32989 + ], + [ + "Game meat, elk, cooked, roasted", + "Lamb, Veal, and Game Products", + 30.19, + 0.005, + 0.061, + null, + 0, + 0.328, + null, + null, + 1.9, + 66.28, + 146, + 0.7, + 0.48, + 0.4, + 32990 + ], + [ + "Game meat, elk, ground, cooked, pan-broiled", + "Lamb, Veal, and Game Products", + 26.64, + 0.01, + 0.085, + null, + 0, + 0.354, + null, + null, + 8.74, + 64.14, + 193, + 4.002, + 2.757, + 0.412, + 32991 + ], + [ + "Game meat, elk, ground, raw", + "Lamb, Veal, and Game Products", + 21.76, + 0.012, + 0.079, + null, + 0, + 0.322, + null, + null, + 8.82, + 68.84, + 172, + 3.469, + 2.507, + 0.415, + 32992 + ], + [ + "Game meat, elk, loin, separable lean only, cooked, broiled", + "Lamb, Veal, and Game Products", + 31, + 0.005, + 0.054, + null, + 0, + 0.404, + null, + null, + 3.84, + 64.5, + 167, + 1.511, + 1.092, + 0.181, + 32993 + ], + [ + "Game meat, elk, raw", + "Lamb, Veal, and Game Products", + 22.95, + 0.004, + 0.058, + null, + 0, + 0.312, + null, + null, + 1.45, + 74.38, + 111, + 0.53, + 0.36, + 0.3, + 32994 + ], + [ + "Game meat, elk, round, separable lean only, cooked, broiled", + "Lamb, Veal, and Game Products", + 30.94, + 0.005, + 0.051, + null, + 0, + 0.392, + null, + null, + 2.64, + 65.43, + 156, + 1.037, + 0.75, + 0.124, + 32995 + ], + [ + "Game meat, elk, tenderloin, separable lean only, cooked, broiled", + "Lamb, Veal, and Game Products", + 30.76, + 0.005, + 0.05, + null, + 0, + 0.392, + null, + null, + 3.41, + 64.93, + 162, + 1.342, + 0.97, + 0.161, + 32996 + ], + [ + "Game meat, goat, cooked, roasted", + "Lamb, Veal, and Game Products", + 27.1, + 0.017, + 0.086, + null, + 0, + 0.405, + null, + null, + 3.03, + 68.21, + 143, + 0.93, + 1.36, + 0.23, + 32997 + ], + [ + "Game meat, horse, cooked, roasted", + "Lamb, Veal, and Game Products", + 28.14, + 0.008, + 0.055, + null, + 0.002, + 0.379, + null, + null, + 6.05, + 63.98, + 175, + 1.9, + 2.12, + 0.85, + 32998 + ], + [ + "Game meat, horse, raw", + "Lamb, Veal, and Game Products", + 21.39, + 0.006, + 0.053, + null, + 0.001, + 0.36, + null, + null, + 4.6, + 72.63, + 133, + 1.44, + 1.61, + 0.65, + 32999 + ], + [ + "Game meat, moose, cooked, roasted", + "Lamb, Veal, and Game Products", + 29.27, + 0.006, + 0.069, + null, + 0.005, + 0.334, + null, + null, + 0.97, + 67.83, + 134, + 0.29, + 0.2, + 0.31, + 33000 + ], + [ + "Game meat, moose, raw", + "Lamb, Veal, and Game Products", + 22.24, + 0.005, + 0.065, + null, + 0.004, + 0.317, + null, + null, + 0.74, + 75.55, + 102, + 0.22, + 0.15, + 0.24, + 33001 + ], + [ + "Game meat, muskrat, cooked, roasted", + "Lamb, Veal, and Game Products", + 30.09, + 0.036, + 0.095, + null, + 0.007, + 0.32, + null, + null, + 11.74, + 55.58, + 234, + null, + null, + null, + 33002 + ], + [ + "Game meat, muskrat, raw", + "Lamb, Veal, and Game Products", + 20.76, + 0.025, + 0.082, + null, + 0.005, + 0.276, + null, + null, + 8.1, + 69.35, + 162, + null, + null, + null, + 33003 + ], + [ + "Game meat, opossum, cooked, roasted", + "Lamb, Veal, and Game Products", + 30.2, + 0.017, + 0.058, + null, + 0, + 0.438, + null, + null, + 10.2, + 58.3, + 221, + 1.206, + 3.773, + 2.983, + 33004 + ], + [ + "Game meat, rabbit, domesticated, composite of cuts, cooked, roasted", + "Lamb, Veal, and Game Products", + 29.06, + 0.019, + 0.047, + null, + 0, + 0.383, + null, + null, + 8.05, + 60.61, + 197, + 2.4, + 2.17, + 1.56, + 33005 + ], + [ + "Game meat, rabbit, domesticated, composite of cuts, cooked, stewed", + "Lamb, Veal, and Game Products", + 30.38, + 0.02, + 0.037, + null, + 0, + 0.3, + null, + null, + 8.41, + 58.82, + 206, + 2.51, + 2.27, + 1.63, + 33006 + ], + [ + "Game meat, rabbit, domesticated, composite of cuts, raw", + "Lamb, Veal, and Game Products", + 20.05, + 0.013, + 0.041, + null, + 0, + 0.33, + null, + null, + 5.55, + 72.82, + 136, + 1.66, + 1.5, + 1.08, + 33007 + ], + [ + "Game meat, rabbit, wild, cooked, stewed", + "Lamb, Veal, and Game Products", + 33.02, + 0.018, + 0.045, + null, + 0, + 0.343, + null, + null, + 3.51, + 61.37, + 173, + 1.05, + 0.95, + 0.68, + 33008 + ], + [ + "Game meat, rabbit, wild, raw", + "Lamb, Veal, and Game Products", + 21.79, + 0.012, + 0.05, + null, + 0, + 0.378, + null, + null, + 2.32, + 74.51, + 114, + 0.69, + 0.63, + 0.45, + 33009 + ], + [ + "Game meat, raccoon, cooked, roasted", + "Lamb, Veal, and Game Products", + 29.2, + 0.014, + 0.079, + null, + 0, + 0.398, + null, + null, + 14.5, + 54.3, + 255, + 4.07, + 5.21, + 2.09, + 33010 + ], + [ + "Game meat, squirrel, cooked, roasted", + "Lamb, Veal, and Game Products", + 30.77, + 0.003, + 0.119, + null, + 0, + 0.352, + null, + null, + 4.69, + 62.07, + 173, + 0.85, + 1.33, + 1.46, + 33011 + ], + [ + "Game meat, squirrel, raw", + "Lamb, Veal, and Game Products", + 21.23, + 0.002, + 0.103, + null, + 0, + 0.304, + null, + null, + 3.21, + 73.83, + 120, + 0.38, + 1.18, + 0.94, + 33012 + ], + [ + "Goat, raw", + "Lamb, Veal, and Game Products", + 20.6, + 0.013, + 0.082, + null, + 0, + 0.385, + null, + null, + 2.31, + 75.84, + 109, + 0.71, + 1.03, + 0.17, + 33013 + ], + [ + "Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8\" fat, cooked", + "Lamb, Veal, and Game Products", + 24.52, + 0.017, + 0.076, + null, + 0, + 0.301, + null, + null, + 16.82, + 58.71, + 256, + 7.94, + 6.711, + 0.66, + 33014 + ], + [ + "Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8\" fat, raw", + "Lamb, Veal, and Game Products", + 17.84, + 0.013, + 0.074, + null, + 0, + 0.284, + null, + null, + 16.97, + 64.93, + 229, + 8.189, + 6.91, + 0.718, + 33015 + ], + [ + "Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8\" fat, cooked", + "Lamb, Veal, and Game Products", + 26.71, + 0.016, + 0.08, + null, + 0, + 0.318, + null, + null, + 9.63, + 63.75, + 201, + 4.048, + 3.857, + 0.418, + 33016 + ], + [ + "Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8\" fat, raw", + "Lamb, Veal, and Game Products", + 20.25, + 0.012, + 0.083, + null, + 0, + 0.32, + null, + null, + 6.18, + 73.22, + 142, + 2.54, + 2.53, + 0.276, + 33017 + ], + [ + "Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8\" fat, cooked, braised", + "Lamb, Veal, and Game Products", + 24.78, + 0.016, + 0.093, + null, + 0, + 0.244, + null, + null, + 14.44, + 60.47, + 236, + 6.794, + 5.959, + 0.601, + 33018 + ], + [ + "Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8\" fat, raw", + "Lamb, Veal, and Game Products", + 18.85, + 0.012, + 0.096, + null, + 0, + 0.27, + null, + null, + 12.68, + 68.31, + 195, + 5.981, + 5.293, + 0.596, + 33019 + ], + [ + "Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8\" fat, cooked, braised", + "Lamb, Veal, and Game Products", + 27.5, + 0.014, + 0.1, + null, + 0, + 0.255, + null, + null, + 5.22, + 66.93, + 165, + 1.884, + 2.338, + 0.294, + 33020 + ], + [ + "Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8\" fat, raw", + "Lamb, Veal, and Game Products", + 20.83, + 0.011, + 0.106, + null, + 0, + 0.295, + null, + null, + 3.81, + 75.13, + 123, + 1.344, + 1.712, + 0.241, + 33021 + ], + [ + "Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8\" fat, cooked, broiled", + "Lamb, Veal, and Game Products", + 25.54, + 0.014, + 0.065, + null, + 0, + 0.342, + null, + null, + 11.78, + 61.99, + 215, + 5.32, + 4.755, + 0.526, + 33022 + ], + [ + "Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8\" fat, raw", + "Lamb, Veal, and Game Products", + 19.17, + 0.01, + 0.061, + null, + 0, + 0.318, + null, + null, + 12.56, + 68.46, + 195, + 5.813, + 5.146, + 0.591, + 33023 + ], + [ + "Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8\" fat, cooked, broiled", + "Lamb, Veal, and Game Products", + 26.75, + 0.013, + 0.066, + null, + 0, + 0.354, + null, + null, + 7.68, + 64.85, + 183, + 3.111, + 3.129, + 0.39, + 33024 + ], + [ + "Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8\" fat, raw", + "Lamb, Veal, and Game Products", + 20.65, + 0.009, + 0.064, + null, + 0, + 0.342, + null, + null, + 6.08, + 73.45, + 143, + 2.413, + 2.519, + 0.331, + 33025 + ], + [ + "Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8\" fat, cooked, roasted", + "Lamb, Veal, and Game Products", + 25.25, + 0.01, + 0.067, + null, + 0, + 0.313, + null, + null, + 13.69, + 60.82, + 231, + 6.341, + 5.554, + 0.563, + 33026 + ], + [ + "Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8\" fat, raw", + "Lamb, Veal, and Game Products", + 18.59, + 0.009, + 0.075, + null, + 0, + 0.301, + null, + null, + 13.48, + 67.64, + 201, + 6.389, + 5.549, + 0.57, + 33027 + ], + [ + "Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8\" fat, cooked, roasted", + "Lamb, Veal, and Game Products", + 27.18, + 0.008, + 0.069, + null, + 0, + 0.329, + null, + null, + 7.27, + 65.3, + 182, + 2.918, + 3.021, + 0.348, + 33028 + ], + [ + "Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8\" fat, raw", + "Lamb, Veal, and Game Products", + 20.45, + 0.007, + 0.081, + null, + 0, + 0.329, + null, + null, + 5.1, + 74.08, + 133, + 2.008, + 2.157, + 0.246, + 33029 + ], + [ + "Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8\" fat, cooked, broiled", + "Lamb, Veal, and Game Products", + 25.75, + 0.014, + 0.064, + null, + 0, + 0.336, + null, + null, + 13.83, + 59.95, + 235, + 6.414, + 5.567, + 0.595, + 33030 + ], + [ + "Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8\" fat, raw", + "Lamb, Veal, and Game Products", + 18.33, + 0.011, + 0.059, + null, + 0, + 0.308, + null, + null, + 14.38, + 66.86, + 208, + 6.898, + 5.878, + 0.649, + 33031 + ], + [ + "Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8\" fat, cooked, broiled", + "Lamb, Veal, and Game Products", + 27.63, + 0.013, + 0.066, + null, + 0, + 0.354, + null, + null, + 7.8, + 64.08, + 188, + 3.159, + 3.177, + 0.396, + 33032 + ], + [ + "Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8\" fat, raw", + "Lamb, Veal, and Game Products", + 20.43, + 0.009, + 0.064, + null, + 0, + 0.342, + null, + null, + 4.91, + 74.13, + 132, + 1.948, + 2.034, + 0.267, + 33033 + ], + [ + "Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8\" fat, cooked, roasted", + "Lamb, Veal, and Game Products", + 24.88, + 0.015, + 0.078, + null, + 0, + 0.297, + null, + null, + 19.38, + 56.2, + 281, + 9.245, + 7.658, + 0.771, + 33034 + ], + [ + "Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8\" fat, raw", + "Lamb, Veal, and Game Products", + 17.25, + 0.012, + 0.07, + null, + 0, + 0.279, + null, + null, + 20, + 62.63, + 254, + 9.754, + 8.101, + 0.823, + 33035 + ], + [ + "Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8\" fat, cooked, roasted", + "Lamb, Veal, and Game Products", + 27.75, + 0.013, + 0.083, + null, + 0, + 0.318, + null, + null, + 10.65, + 62.18, + 215, + 4.508, + 4.182, + 0.482, + 33036 + ], + [ + "Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8\" fat, raw", + "Lamb, Veal, and Game Products", + 20.48, + 0.01, + 0.08, + null, + 0, + 0.328, + null, + null, + 5.64, + 73.68, + 138, + 2.308, + 2.293, + 0.267, + 33037 + ], + [ + "Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8\" fat, cooked, roasted", + "Lamb, Veal, and Game Products", + 25.16, + 0.011, + 0.07, + null, + 0, + 0.309, + null, + null, + 15.13, + 59.65, + 244, + 7.091, + 6.087, + 0.615, + 33038 + ], + [ + "Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8\" fat, raw", + "Lamb, Veal, and Game Products", + 18.24, + 0.01, + 0.073, + null, + 0, + 0.295, + null, + null, + 15.19, + 66.33, + 215, + 7.288, + 6.226, + 0.657, + 33039 + ], + [ + "Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8\" fat, cooked, roasted", + "Lamb, Veal, and Game Products", + 27.31, + 0.009, + 0.072, + null, + 0, + 0.326, + null, + null, + 8.1, + 64.54, + 190, + 3.297, + 3.304, + 0.38, + 33040 + ], + [ + "Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8\" fat, raw", + "Lamb, Veal, and Game Products", + 20.46, + 0.008, + 0.081, + null, + 0, + 0.329, + null, + null, + 5.23, + 73.98, + 135, + 2.081, + 2.19, + 0.251, + 33041 + ], + [ + "Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8\" fat, cooked, broiled", + "Lamb, Veal, and Game Products", + 25.49, + 0.021, + 0.078, + null, + 0, + 0.331, + null, + null, + 12.25, + 62, + 219, + 5.572, + 4.888, + 0.486, + 33042 + ], + [ + "Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8\" fat, raw", + "Lamb, Veal, and Game Products", + 19.32, + 0.015, + 0.07, + null, + 0, + 0.302, + null, + null, + 13.38, + 66.8, + 203, + 6.401, + 5.374, + 0.54, + 33043 + ], + [ + "Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8\" fat, cooked, broiled", + "Lamb, Veal, and Game Products", + 26.53, + 0.021, + 0.08, + null, + 0, + 0.34, + null, + null, + 8.75, + 64.45, + 192, + 3.687, + 3.499, + 0.367, + 33044 + ], + [ + "Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8\" fat, raw", + "Lamb, Veal, and Game Products", + 21, + 0.015, + 0.075, + null, + 0, + 0.327, + null, + null, + 6.24, + 72.17, + 146, + 2.673, + 2.463, + 0.261, + 33045 + ], + [ + "Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8\" fat, cooked, roasted", + "Lamb, Veal, and Game Products", + 22.24, + 0.017, + 0.077, + null, + 0, + 0.282, + null, + null, + 20.21, + 57.53, + 277, + 9.734, + 7.94, + 0.728, + 33046 + ], + [ + "Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8\" fat, raw", + "Lamb, Veal, and Game Products", + 16.46, + 0.013, + 0.068, + null, + 0, + 0.254, + null, + null, + 24.2, + 59.01, + 289, + 11.925, + 9.765, + 0.985, + 33047 + ], + [ + "Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8\" fat, cooked, roasted", + "Lamb, Veal, and Game Products", + 24.63, + 0.015, + 0.082, + null, + 0, + 0.302, + null, + null, + 11.6, + 63.78, + 210, + 5.072, + 4.503, + 0.429, + 33048 + ], + [ + "Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8\" fat, raw", + "Lamb, Veal, and Game Products", + 20.12, + 0.01, + 0.081, + null, + 0, + 0.305, + null, + null, + 8.2, + 71.17, + 160, + 3.533, + 3.242, + 0.32, + 33049 + ], + [ + "Lamb, Australian, imported, fresh, separable fat, cooked", + "Lamb, Veal, and Game Products", + 9.42, + 0.027, + 0.051, + null, + 0, + 0.179, + null, + null, + 66.4, + 24, + 639, + 34.751, + 26.377, + 2.331, + 33050 + ], + [ + "Lamb, Australian, imported, fresh, separable fat, raw", + "Lamb, Veal, and Game Products", + 6.27, + 0.019, + 0.033, + null, + 0, + 0.112, + null, + null, + 68.87, + 25.08, + 648, + 35.353, + 27.975, + 2.844, + 33051 + ], + [ + "Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8\" fat, cooked, broiled", + "Lamb, Veal, and Game Products", + 23.83, + 0.028, + 0.094, + null, + 0, + 0.315, + null, + null, + 14.38, + 62.25, + 231, + 6.334, + 5.589, + 0.559, + 33052 + ], + [ + "Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8\" fat, cooked, braised", + "Lamb, Veal, and Game Products", + 29.7, + 0.027, + 0.073, + null, + 0, + 0.268, + null, + null, + 20.38, + 51.03, + 311, + 9.696, + 8.173, + 0.83, + 33053 + ], + [ + "Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8\" fat, raw", + "Lamb, Veal, and Game Products", + 17.06, + 0.016, + 0.072, + null, + 0, + 0.281, + null, + null, + 18.89, + 63.82, + 243, + 9.125, + 7.697, + 0.777, + 33054 + ], + [ + "Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8\" fat, cooked, braised", + "Lamb, Veal, and Game Products", + 34.17, + 0.027, + 0.078, + null, + 0, + 0.287, + null, + null, + 10.23, + 56.98, + 238, + 4.173, + 4.16, + 0.499, + 33055 + ], + [ + "Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8\" fat, raw", + "Lamb, Veal, and Game Products", + 19.88, + 0.015, + 0.083, + null, + 0, + 0.325, + null, + null, + 5.81, + 73.95, + 137, + 2.335, + 2.424, + 0.27, + 33056 + ], + [ + "Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8\" fat, cooked, broiled", + "Lamb, Veal, and Game Products", + 21.71, + 0.028, + 0.088, + null, + 0, + 0.295, + null, + null, + 22.03, + 56.63, + 291, + 10.51, + 8.644, + 0.82, + 33057 + ], + [ + "Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8\" fat, raw", + "Lamb, Veal, and Game Products", + 16.48, + 0.019, + 0.078, + null, + 0, + 0.26, + null, + null, + 21.28, + 62.13, + 262, + 10.3, + 8.579, + 0.864, + 33058 + ], + [ + "Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8\" fat, raw", + "Lamb, Veal, and Game Products", + 19.1, + 0.019, + 0.09, + null, + 0, + 0.298, + null, + null, + 9.09, + 71.62, + 164, + 3.883, + 3.611, + 0.357, + 33059 + ], + [ + "Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8\" fat, cooked", + "Lamb, Veal, and Game Products", + 23.58, + 0.028, + 0.085, + null, + 0, + 0.288, + null, + null, + 21.65, + 55.31, + 296, + 10.324, + 8.537, + 0.822, + 33060 + ], + [ + "Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8\" fat, raw", + "Lamb, Veal, and Game Products", + 16.68, + 0.018, + 0.076, + null, + 0, + 0.267, + null, + null, + 20.47, + 62.7, + 256, + 9.907, + 8.284, + 0.84, + 33061 + ], + [ + "Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8\" fat, raw", + "Lamb, Veal, and Game Products", + 19.36, + 0.018, + 0.088, + null, + 0, + 0.306, + null, + null, + 8.01, + 72.39, + 155, + 3.355, + 3.214, + 0.323, + 33062 + ], + [ + "Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8\" fat, cooked", + "Lamb, Veal, and Game Products", + 26.18, + 0.028, + 0.091, + null, + 0, + 0.308, + null, + null, + 13.44, + 61.05, + 233, + 5.843, + 5.264, + 0.546, + 33063 + ], + [ + "Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked", + "Lamb, Veal, and Game Products", + 9.72, + 0.027, + 0.035, + null, + 0, + 0.087, + null, + null, + 60.39, + 26.12, + 586, + 31.51, + 23.15, + 2.52, + 33064 + ], + [ + "Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw", + "Lamb, Veal, and Game Products", + 6.92, + 0.023, + 0.022, + null, + 0, + 0.051, + null, + null, + 67.63, + 25.56, + 640, + 35.29, + 25.93, + 2.83, + 33065 + ], + [ + "Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked", + "Lamb, Veal, and Game Products", + 24.42, + 0.017, + 0.046, + null, + 0, + 0.162, + null, + null, + 22.26, + 51.15, + 305, + 11.05, + 8.59, + 1.04, + 33066 + ], + [ + "Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw", + "Lamb, Veal, and Game Products", + 16.74, + 0.013, + 0.039, + null, + 0, + 0.136, + null, + null, + 22.74, + 59.8, + 277, + 11.57, + 8.72, + 0.98, + 33067 + ], + [ + "Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked", + "Lamb, Veal, and Game Products", + 29.59, + 0.013, + 0.05, + null, + 0, + 0.188, + null, + null, + 8.86, + 59.95, + 206, + 3.86, + 3.48, + 0.52, + 33068 + ], + [ + "Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw", + "Lamb, Veal, and Game Products", + 20.75, + 0.008, + 0.046, + null, + 0, + 0.171, + null, + null, + 4.41, + 73.78, + 128, + 1.88, + 1.69, + 0.22, + 33069 + ], + [ + "Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised", + "Lamb, Veal, and Game Products", + 26.97, + 0.014, + 0.047, + null, + 0, + 0.118, + null, + null, + 15.83, + 56.76, + 258, + 7.82, + 6.1, + 0.73, + 33070 + ], + [ + "Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, raw", + "Lamb, Veal, and Game Products", + 18.04, + 0.01, + 0.045, + null, + 0, + 0.131, + null, + null, + 16.15, + 66.02, + 223, + 8.18, + 6.19, + 0.7, + 33071 + ], + [ + "Lamb, New Zealand, imported, frozen, foreshank, separable lean only, cooked, braised", + "Lamb, Veal, and Game Products", + 30.76, + 0.01, + 0.049, + null, + 0, + 0.125, + null, + null, + 6.04, + 63.49, + 186, + 2.61, + 2.35, + 0.34, + 33072 + ], + [ + "Lamb, New Zealand, imported, frozen, foreshank, separable lean only, raw", + "Lamb, Veal, and Game Products", + 20.82, + 0.007, + 0.05, + null, + 0, + 0.15, + null, + null, + 3.28, + 76.13, + 118, + 1.4, + 1.26, + 0.17, + 33073 + ], + [ + "Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted", + "Lamb, Veal, and Game Products", + 24.81, + 0.01, + 0.043, + null, + 0, + 0.167, + null, + null, + 15.56, + 57.87, + 246, + 7.61, + 6.01, + 0.75, + 33074 + ], + [ + "Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw", + "Lamb, Veal, and Game Products", + 18.34, + 0.008, + 0.04, + null, + 0, + 0.156, + null, + null, + 15.29, + 65.58, + 216, + 7.68, + 5.86, + 0.67, + 33075 + ], + [ + "Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted", + "Lamb, Veal, and Game Products", + 27.68, + 0.007, + 0.045, + null, + 0, + 0.183, + null, + null, + 7.01, + 63.92, + 181, + 3.05, + 2.75, + 0.41, + 33076 + ], + [ + "Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw", + "Lamb, Veal, and Game Products", + 20.85, + 0.004, + 0.044, + null, + 0, + 0.179, + null, + null, + 3.8, + 74.37, + 123, + 1.62, + 1.46, + 0.19, + 33077 + ], + [ + "Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled", + "Lamb, Veal, and Game Products", + 23.43, + 0.023, + 0.049, + null, + 0, + 0.159, + null, + null, + 23.88, + 50.44, + 315, + 11.96, + 9.2, + 1.09, + 33078 + ], + [ + "Lamb, New Zealand, imported, frozen, loin, separable lean and fat, raw", + "Lamb, Veal, and Game Products", + 16.33, + 0.017, + 0.037, + null, + 0, + 0.121, + null, + null, + 25.9, + 57.09, + 303, + 13.24, + 9.93, + 1.11, + 33079 + ], + [ + "Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled", + "Lamb, Veal, and Game Products", + 29.31, + 0.021, + 0.055, + null, + 0, + 0.189, + null, + null, + 8.24, + 60.86, + 199, + 3.58, + 3.22, + 0.47, + 33080 + ], + [ + "Lamb, New Zealand, imported, frozen, loin, separable lean only, raw", + "Lamb, Veal, and Game Products", + 21.17, + 0.015, + 0.045, + null, + 0, + 0.157, + null, + null, + 4.4, + 73.33, + 130, + 1.87, + 1.69, + 0.22, + 33081 + ], + [ + "Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted", + "Lamb, Veal, and Game Products", + 18.98, + 0.019, + 0.043, + null, + 0, + 0.124, + null, + null, + 28.75, + 50.18, + 340, + 14.45, + 11.08, + 1.31, + 33082 + ], + [ + "Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw", + "Lamb, Veal, and Game Products", + 14.92, + 0.016, + 0.04, + null, + 0, + 0.113, + null, + null, + 31.31, + 53.32, + 346, + 15.99, + 12, + 1.34, + 33083 + ], + [ + "Lamb, New Zealand, imported, frozen, rib, separable lean only, cooked, roasted", + "Lamb, Veal, and Game Products", + 24.42, + 0.014, + 0.048, + null, + 0, + 0.146, + null, + null, + 10.16, + 64.31, + 196, + 4.43, + 3.99, + 0.59, + 33084 + ], + [ + "Lamb, New Zealand, imported, frozen, rib, separable lean only, raw", + "Lamb, Veal, and Game Products", + 20.49, + 0.011, + 0.052, + null, + 0, + 0.156, + null, + null, + 6.06, + 72.61, + 142, + 2.58, + 2.32, + 0.31, + 33085 + ], + [ + "Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised", + "Lamb, Veal, and Game Products", + 28.21, + 0.027, + 0.051, + null, + 0, + 0.147, + null, + null, + 26.27, + 42.64, + 357, + 12.74, + 10.22, + 1.33, + 33086 + ], + [ + "Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw", + "Lamb, Veal, and Game Products", + 16.65, + 0.017, + 0.041, + null, + 0, + 0.133, + null, + null, + 22.23, + 60.11, + 272, + 11.22, + 8.52, + 0.96, + 33087 + ], + [ + "Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised", + "Lamb, Veal, and Game Products", + 34.06, + 0.027, + 0.056, + null, + 0, + 0.166, + null, + null, + 15.5, + 47.86, + 285, + 6.81, + 6.14, + 0.95, + 33088 + ], + [ + "Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, raw", + "Lamb, Veal, and Game Products", + 20.25, + 0.015, + 0.047, + null, + 0, + 0.163, + null, + null, + 5.43, + 72.89, + 135, + 2.31, + 2.08, + 0.28, + 33089 + ], + [ + "Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4\" fat, choice, cooked", + "Lamb, Veal, and Game Products", + 12.16, + 0.023, + 0.058, + null, + 0, + 0.194, + null, + null, + 59.18, + 26.14, + 586, + 27.02, + 24.4, + 4.48, + 33090 + ], + [ + "Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4\" fat, choice, raw", + "Lamb, Veal, and Game Products", + 6.65, + 0.019, + 0.031, + null, + 0, + 0.082, + null, + null, + 70.61, + 22.54, + 665, + 32.24, + 29.11, + 5.35, + 33091 + ], + [ + "Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4\" fat, choice, cooked", + "Lamb, Veal, and Game Products", + 24.52, + 0.017, + 0.072, + null, + 0, + 0.31, + null, + null, + 20.94, + 53.72, + 294, + 8.83, + 8.82, + 1.51, + 33092 + ], + [ + "Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4\" fat, choice, raw", + "Lamb, Veal, and Game Products", + 16.88, + 0.012, + 0.058, + null, + 0, + 0.23, + null, + null, + 21.59, + 60.7, + 267, + 9.47, + 8.86, + 1.7, + 33093 + ], + [ + "Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8\" fat, choice, cooked", + "Lamb, Veal, and Game Products", + 25.51, + 0.016, + 0.072, + null, + 0, + 0.318, + null, + null, + 18.01, + 55.82, + 271, + 7.45, + 7.63, + 1.29, + 33094 + ], + [ + "Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8\" fat, choice, raw", + "Lamb, Veal, and Game Products", + 17.54, + 0.012, + 0.059, + null, + 0, + 0.239, + null, + null, + 18.66, + 63.17, + 243, + 8.07, + 7.65, + 1.48, + 33095 + ], + [ + "Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4\" fat, choice, cooked", + "Lamb, Veal, and Game Products", + 28.22, + 0.015, + 0.076, + null, + 0, + 0.344, + null, + null, + 9.52, + 61.96, + 206, + 3.4, + 4.17, + 0.62, + 33096 + ], + [ + "Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4\" fat, choice, raw", + "Lamb, Veal, and Game Products", + 20.29, + 0.01, + 0.066, + null, + 0, + 0.28, + null, + null, + 5.25, + 73.42, + 134, + 1.88, + 2.11, + 0.48, + 33097 + ], + [ + "Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4\" fat, cooked, braised", + "Lamb, Veal, and Game Products", + 33.69, + 0.015, + 0.07, + null, + 0, + 0.26, + null, + null, + 8.8, + 56.23, + 223, + 3.15, + 3.54, + 0.81, + 33098 + ], + [ + "Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4\" fat, cooked, broiled", + "Lamb, Veal, and Game Products", + 28.08, + 0.013, + 0.076, + null, + 0, + 0.335, + null, + null, + 7.33, + 63.53, + 186, + 2.62, + 2.95, + 0.67, + 33099 + ], + [ + "Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4\" fat, raw", + "Lamb, Veal, and Game Products", + 20.21, + 0.009, + 0.065, + null, + 0, + 0.284, + null, + null, + 5.28, + 73.74, + 134, + 1.89, + 2.13, + 0.48, + 33100 + ], + [ + "Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4\" fat, choice, cooked, braised", + "Lamb, Veal, and Game Products", + 28.37, + 0.02, + 0.072, + null, + 0, + 0.257, + null, + null, + 13.46, + 56.8, + 243, + 5.63, + 5.68, + 0.97, + 33101 + ], + [ + "Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4\" fat, choice, raw", + "Lamb, Veal, and Game Products", + 18.91, + 0.011, + 0.072, + null, + 0, + 0.214, + null, + null, + 13.38, + 67.01, + 201, + 5.83, + 5.49, + 1.06, + 33102 + ], + [ + "Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8\" fat, choice, raw", + "Lamb, Veal, and Game Products", + 18.91, + 0.011, + 0.072, + null, + 0, + 0.214, + null, + null, + 13.38, + 67.01, + 201, + 5.83, + 5.49, + 1.06, + 33103 + ], + [ + "Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8\" fat, cooked, braised", + "Lamb, Veal, and Game Products", + 28.37, + 0.02, + 0.072, + null, + 0, + 0.257, + null, + null, + 13.46, + 56.8, + 243, + 5.63, + 5.68, + 0.97, + 33104 + ], + [ + "Lamb, domestic, foreshank, separable lean only, trimmed to 1/4\" fat, choice, cooked, braised", + "Lamb, Veal, and Game Products", + 31.01, + 0.02, + 0.074, + null, + 0, + 0.267, + null, + null, + 6.02, + 61.79, + 187, + 2.15, + 2.64, + 0.39, + 33105 + ], + [ + "Lamb, domestic, foreshank, separable lean only, trimmed to 1/4\" fat, choice, raw", + "Lamb, Veal, and Game Products", + 21.08, + 0.009, + 0.079, + null, + 0, + 0.237, + null, + null, + 3.29, + 74.86, + 120, + 1.18, + 1.32, + 0.3, + 33106 + ], + [ + "Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4\" fat, choice, cooked, roasted", + "Lamb, Veal, and Game Products", + 26.41, + 0.01, + 0.065, + null, + 0, + 0.326, + null, + null, + 12.45, + 60.66, + 225, + 5.09, + 5.29, + 0.88, + 33107 + ], + [ + "Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4\" fat, choice, raw", + "Lamb, Veal, and Game Products", + 18.58, + 0.008, + 0.057, + null, + 0, + 0.261, + null, + null, + 13.49, + 67.17, + 201, + 5.8, + 5.53, + 1.08, + 33108 + ], + [ + "Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, roasted", + "Lamb, Veal, and Game Products", + 26.73, + 0.009, + 0.065, + null, + 0, + 0.329, + null, + null, + 11.4, + 61.43, + 217, + 4.6, + 4.86, + 0.8, + 33109 + ], + [ + "Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8\" fat, choice, raw", + "Lamb, Veal, and Game Products", + 18.99, + 0.007, + 0.058, + null, + 0, + 0.267, + null, + null, + 11.5, + 68.73, + 185, + 4.88, + 4.7, + 0.93, + 33110 + ], + [ + "Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4\" fat, choice, cooked, roasted", + "Lamb, Veal, and Game Products", + 28.17, + 0.008, + 0.066, + null, + 0, + 0.342, + null, + null, + 6.67, + 64.92, + 180, + 2.38, + 2.92, + 0.44, + 33111 + ], + [ + "Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4\" fat, choice, raw", + "Lamb, Veal, and Game Products", + 20.52, + 0.006, + 0.061, + null, + 0, + 0.29, + null, + null, + 4.19, + 74.44, + 125, + 1.5, + 1.69, + 0.38, + 33112 + ], + [ + "Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4\" fat, choice, cooked, roasted", + "Lamb, Veal, and Game Products", + 24.63, + 0.011, + 0.068, + null, + 0, + 0.301, + null, + null, + 20.67, + 54.13, + 292, + 8.74, + 8.71, + 1.49, + 33113 + ], + [ + "Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4\" fat, choice, raw", + "Lamb, Veal, and Game Products", + 16.94, + 0.01, + 0.056, + null, + 0, + 0.231, + null, + null, + 22.11, + 60.3, + 272, + 9.73, + 9.08, + 1.73, + 33114 + ], + [ + "Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, roasted", + "Lamb, Veal, and Game Products", + 24.95, + 0.011, + 0.068, + null, + 0, + 0.304, + null, + null, + 19.67, + 54.85, + 284, + 8.26, + 8.3, + 1.42, + 33115 + ], + [ + "Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8\" fat, choice, raw", + "Lamb, Veal, and Game Products", + 17.21, + 0.01, + 0.056, + null, + 0, + 0.235, + null, + null, + 20.8, + 61.32, + 261, + 9.12, + 8.54, + 1.64, + 33116 + ], + [ + "Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4\" fat, choice, cooked, roasted", + "Lamb, Veal, and Game Products", + 28.35, + 0.008, + 0.071, + null, + 0, + 0.333, + null, + null, + 9.17, + 62.49, + 204, + 3.28, + 4.02, + 0.6, + 33117 + ], + [ + "Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4\" fat, choice, raw", + "Lamb, Veal, and Game Products", + 20.55, + 0.007, + 0.064, + null, + 0, + 0.284, + null, + null, + 5.08, + 73.57, + 134, + 1.82, + 2.04, + 0.46, + 33118 + ], + [ + "Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4\" fat, choice, cooked, roasted", + "Lamb, Veal, and Game Products", + 25.55, + 0.011, + 0.066, + null, + 0, + 0.313, + null, + null, + 16.48, + 57.48, + 258, + 6.89, + 6.96, + 1.18, + 33119 + ], + [ + "Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4\" fat, choice, raw", + "Lamb, Veal, and Game Products", + 17.91, + 0.009, + 0.056, + null, + 0, + 0.249, + null, + null, + 17.07, + 64.32, + 230, + 7.43, + 7, + 1.35, + 33120 + ], + [ + "Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8\" fat, choice, cooked, roasted", + "Lamb, Veal, and Game Products", + 26.2, + 0.01, + 0.067, + null, + 0, + 0.319, + null, + null, + 14.42, + 58.99, + 242, + 5.92, + 6.12, + 1.02, + 33121 + ], + [ + "Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8\" fat, choice, raw", + "Lamb, Veal, and Game Products", + 18.47, + 0.008, + 0.057, + null, + 0, + 0.258, + null, + null, + 14.42, + 66.38, + 209, + 6.21, + 5.91, + 1.15, + 33122 + ], + [ + "Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4\" fat, choice, cooked, roasted", + "Lamb, Veal, and Game Products", + 28.3, + 0.008, + 0.068, + null, + 0, + 0.338, + null, + null, + 7.74, + 63.89, + 191, + 2.76, + 3.39, + 0.51, + 33123 + ], + [ + "Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4\" fat, choice, raw", + "Lamb, Veal, and Game Products", + 20.56, + 0.006, + 0.062, + null, + 0, + 0.289, + null, + null, + 4.51, + 74.11, + 128, + 1.61, + 1.81, + 0.41, + 33124 + ], + [ + "Lamb, domestic, loin, separable lean and fat, trimmed to 1/4\" fat, choice, cooked, broiled", + "Lamb, Veal, and Game Products", + 25.17, + 0.02, + 0.077, + null, + 0, + 0.327, + null, + null, + 23.08, + 51.57, + 316, + 9.83, + 9.7, + 1.68, + 33125 + ], + [ + "Lamb, domestic, loin, separable lean and fat, trimmed to 1/4\" fat, choice, cooked, roasted", + "Lamb, Veal, and Game Products", + 22.55, + 0.018, + 0.064, + null, + 0, + 0.246, + null, + null, + 23.59, + 52.5, + 309, + 10.24, + 9.68, + 1.87, + 33126 + ], + [ + "Lamb, domestic, loin, separable lean and fat, trimmed to 1/4\" fat, choice, raw", + "Lamb, Veal, and Game Products", + 16.32, + 0.015, + 0.056, + null, + 0, + 0.214, + null, + null, + 26.63, + 56.55, + 310, + 11.76, + 10.94, + 2.08, + 33127 + ], + [ + "Lamb, domestic, loin, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, broiled", + "Lamb, Veal, and Game Products", + 26.06, + 0.02, + 0.078, + null, + 0, + 0.336, + null, + null, + 20.61, + 53.31, + 297, + 8.65, + 8.69, + 1.48, + 33128 + ], + [ + "Lamb, domestic, loin, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, roasted", + "Lamb, Veal, and Game Products", + 23.27, + 0.018, + 0.064, + null, + 0, + 0.25, + null, + null, + 21.12, + 54.33, + 290, + 9.08, + 8.65, + 1.69, + 33129 + ], + [ + "Lamb, domestic, loin, separable lean and fat, trimmed to 1/8\" fat, choice, raw", + "Lamb, Veal, and Game Products", + 17.18, + 0.014, + 0.059, + null, + 0, + 0.226, + null, + null, + 22.75, + 59.55, + 279, + 9.95, + 9.34, + 1.79, + 33130 + ], + [ + "Lamb, domestic, loin, separable lean only, trimmed to 1/4\" fat, choice, cooked, broiled", + "Lamb, Veal, and Game Products", + 29.99, + 0.019, + 0.084, + null, + 0, + 0.376, + null, + null, + 9.73, + 60.98, + 216, + 3.48, + 4.26, + 0.64, + 33131 + ], + [ + "Lamb, domestic, loin, separable lean only, trimmed to 1/4\" fat, choice, cooked, roasted", + "Lamb, Veal, and Game Products", + 26.59, + 0.017, + 0.066, + null, + 0, + 0.267, + null, + null, + 9.76, + 62.76, + 202, + 3.72, + 3.95, + 0.86, + 33132 + ], + [ + "Lamb, domestic, loin, separable lean only, trimmed to 1/4\" fat, choice, raw", + "Lamb, Veal, and Game Products", + 20.88, + 0.012, + 0.068, + null, + 0, + 0.276, + null, + null, + 5.94, + 72.55, + 143, + 2.13, + 2.39, + 0.54, + 33133 + ], + [ + "Lamb, domestic, rib, separable lean and fat, trimmed to 1/4\" fat, choice, cooked, broiled", + "Lamb, Veal, and Game Products", + 22.13, + 0.019, + 0.076, + null, + 0, + 0.27, + null, + null, + 29.59, + 47.06, + 361, + 12.7, + 12.12, + 2.37, + 33134 + ], + [ + "Lamb, domestic, rib, separable lean and fat, trimmed to 1/4\" fat, choice, cooked, roasted", + "Lamb, Veal, and Game Products", + 21.12, + 0.022, + 0.073, + null, + 0, + 0.271, + null, + null, + 29.82, + 47.89, + 359, + 12.77, + 12.52, + 2.17, + 33135 + ], + [ + "Lamb, domestic, rib, separable lean and fat, trimmed to 1/4\" fat, choice, raw", + "Lamb, Veal, and Game Products", + 14.52, + 0.015, + 0.056, + null, + 0, + 0.19, + null, + null, + 34.39, + 50.8, + 372, + 15.16, + 14.13, + 2.69, + 33136 + ], + [ + "Lamb, domestic, rib, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, broiled", + "Lamb, Veal, and Game Products", + 23.06, + 0.018, + 0.077, + null, + 0, + 0.277, + null, + null, + 26.82, + 49.03, + 340, + 11.36, + 10.97, + 2.17, + 33137 + ], + [ + "Lamb, domestic, rib, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, roasted", + "Lamb, Veal, and Game Products", + 21.82, + 0.022, + 0.074, + null, + 0, + 0.277, + null, + null, + 27.53, + 49.59, + 341, + 11.66, + 11.59, + 1.99, + 33138 + ], + [ + "Lamb, domestic, rib, separable lean and fat, trimmed to 1/8\" fat, choice, raw", + "Lamb, Veal, and Game Products", + 15.32, + 0.014, + 0.058, + null, + 0, + 0.201, + null, + null, + 30.71, + 53.68, + 342, + 13.43, + 12.6, + 2.42, + 33139 + ], + [ + "Lamb, domestic, rib, separable lean only, trimmed to 1/4\" fat, choice, cooked, broiled", + "Lamb, Veal, and Game Products", + 27.74, + 0.016, + 0.085, + null, + 0, + 0.313, + null, + null, + 12.95, + 58.83, + 235, + 4.65, + 5.21, + 1.18, + 33140 + ], + [ + "Lamb, domestic, rib, separable lean only, trimmed to 1/4\" fat, choice, cooked, roasted", + "Lamb, Veal, and Game Products", + 26.16, + 0.021, + 0.081, + null, + 0, + 0.315, + null, + null, + 13.31, + 60.13, + 232, + 4.76, + 5.83, + 0.87, + 33141 + ], + [ + "Lamb, domestic, rib, separable lean only, trimmed to 1/4\" fat, choice, raw", + "Lamb, Veal, and Game Products", + 19.98, + 0.012, + 0.072, + null, + 0, + 0.265, + null, + null, + 9.23, + 70.44, + 169, + 3.3, + 3.71, + 0.84, + 33142 + ], + [ + "Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4\" fat, choice, cooked, braised", + "Lamb, Veal, and Game Products", + 30.39, + 0.025, + 0.072, + null, + 0, + 0.306, + null, + null, + 24, + 44.22, + 346, + 9.87, + 10.18, + 1.71, + 33143 + ], + [ + "Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4\" fat, choice, cooked, broiled", + "Lamb, Veal, and Game Products", + 24.44, + 0.018, + 0.077, + null, + 0, + 0.309, + null, + null, + 19.55, + 54.69, + 281, + 8.37, + 8.01, + 1.57, + 33144 + ], + [ + "Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4\" fat, choice, cooked, roasted", + "Lamb, Veal, and Game Products", + 22.53, + 0.018, + 0.065, + null, + 0, + 0.259, + null, + null, + 20.24, + 55.92, + 279, + 8.74, + 8.3, + 1.61, + 33145 + ], + [ + "Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4\" fat, choice, raw", + "Lamb, Veal, and Game Products", + 16.79, + 0.014, + 0.06, + null, + 0, + 0.238, + null, + null, + 20.9, + 61.76, + 260, + 9.15, + 8.58, + 1.65, + 33146 + ], + [ + "Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, braised", + "Lamb, Veal, and Game Products", + 31.1, + 0.025, + 0.072, + null, + 0, + 0.311, + null, + null, + 22.65, + 44.92, + 337, + 9.21, + 9.63, + 1.6, + 33147 + ], + [ + "Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8\" fat, choice, raw", + "Lamb, Veal, and Game Products", + 17.19, + 0.014, + 0.061, + null, + 0, + 0.244, + null, + null, + 18.94, + 63.3, + 244, + 8.24, + 7.77, + 1.5, + 33148 + ], + [ + "Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8\" fat, choice, roasted", + "Lamb, Veal, and Game Products", + 22.93, + 0.017, + 0.065, + null, + 0, + 0.262, + null, + null, + 18.75, + 57.07, + 267, + 8.04, + 7.68, + 1.5, + 33149 + ], + [ + "Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8\" fat, cooked, broiled", + "Lamb, Veal, and Game Products", + 24.91, + 0.018, + 0.078, + null, + 0, + 0.314, + null, + null, + 18.05, + 55.77, + 269, + 7.66, + 7.38, + 1.46, + 33150 + ], + [ + "Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4\" fat, choice, cooked, braised", + "Lamb, Veal, and Game Products", + 35.54, + 0.026, + 0.076, + null, + 0, + 0.338, + null, + null, + 14.08, + 49.32, + 279, + 5.03, + 6.17, + 0.92, + 33151 + ], + [ + "Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4\" fat, choice, cooked, broiled", + "Lamb, Veal, and Game Products", + 27.71, + 0.017, + 0.082, + null, + 0, + 0.34, + null, + null, + 9.02, + 62.28, + 200, + 3.42, + 3.65, + 0.8, + 33152 + ], + [ + "Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4\" fat, choice, cooked, roasted", + "Lamb, Veal, and Game Products", + 25.46, + 0.016, + 0.067, + null, + 0, + 0.277, + null, + null, + 9.26, + 64.32, + 192, + 3.59, + 3.76, + 0.8, + 33153 + ], + [ + "Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4\" fat, choice, raw", + "Lamb, Veal, and Game Products", + 19.99, + 0.012, + 0.069, + null, + 0, + 0.287, + null, + null, + 5.2, + 74.14, + 132, + 1.86, + 2.09, + 0.48, + 33154 + ], + [ + "Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4\" fat, choice, cooked, braised", + "Lamb, Veal, and Game Products", + 28.51, + 0.027, + 0.075, + null, + 0, + 0.243, + null, + null, + 24.73, + 45.18, + 345, + 10.29, + 10.1, + 2.03, + 33155 + ], + [ + "Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4\" fat, choice, cooked, broiled", + "Lamb, Veal, and Game Products", + 23.08, + 0.024, + 0.082, + null, + 0, + 0.336, + null, + null, + 19.94, + 55.92, + 278, + 8.18, + 8.46, + 1.42, + 33156 + ], + [ + "Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4\" fat, choice, cooked, roasted", + "Lamb, Veal, and Game Products", + 22.25, + 0.021, + 0.066, + null, + 0, + 0.246, + null, + null, + 20.61, + 55.85, + 281, + 8.64, + 8.42, + 1.68, + 33157 + ], + [ + "Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4\" fat, choice, raw", + "Lamb, Veal, and Game Products", + 16.63, + 0.017, + 0.062, + null, + 0, + 0.229, + null, + null, + 20.86, + 61.9, + 259, + 8.93, + 8.54, + 1.68, + 33158 + ], + [ + "Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, braised", + "Lamb, Veal, and Game Products", + 28.92, + 0.027, + 0.075, + null, + 0, + 0.244, + null, + null, + 23.88, + 45.65, + 339, + 9.88, + 9.74, + 1.97, + 33159 + ], + [ + "Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, broiled", + "Lamb, Veal, and Game Products", + 23.48, + 0.024, + 0.083, + null, + 0, + 0.341, + null, + null, + 18.5, + 57.01, + 267, + 7.49, + 7.88, + 1.3, + 33160 + ], + [ + "Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8\" fat, choice, cooked, roasted", + "Lamb, Veal, and Game Products", + 22.62, + 0.021, + 0.067, + null, + 0, + 0.248, + null, + null, + 19.19, + 56.95, + 270, + 7.96, + 7.83, + 1.58, + 33161 + ], + [ + "Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8\" fat, choice, raw", + "Lamb, Veal, and Game Products", + 17.01, + 0.017, + 0.063, + null, + 0, + 0.234, + null, + null, + 18.97, + 63.39, + 244, + 8.04, + 7.76, + 1.54, + 33162 + ], + [ + "Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4\" fat, choice, cooked, braised", + "Lamb, Veal, and Game Products", + 32.35, + 0.028, + 0.079, + null, + 0, + 0.254, + null, + null, + 16.64, + 49.64, + 288, + 6.37, + 6.74, + 1.46, + 33163 + ], + [ + "Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4\" fat, choice, cooked, broiled", + "Lamb, Veal, and Game Products", + 25.48, + 0.024, + 0.088, + null, + 0, + 0.368, + null, + null, + 11.32, + 62.46, + 211, + 4.04, + 4.96, + 0.74, + 33164 + ], + [ + "Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4\" fat, choice, cooked, roasted", + "Lamb, Veal, and Game Products", + 24.61, + 0.021, + 0.068, + null, + 0, + 0.258, + null, + null, + 11.57, + 62.82, + 209, + 4.34, + 4.68, + 1.03, + 33165 + ], + [ + "Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4\" fat, choice, raw", + "Lamb, Veal, and Game Products", + 19.29, + 0.016, + 0.07, + null, + 0, + 0.268, + null, + null, + 7.63, + 72.36, + 151, + 2.73, + 3.07, + 0.7, + 33166 + ], + [ + "Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4\" fat, choice, cooked, braised", + "Lamb, Veal, and Game Products", + 28.68, + 0.025, + 0.075, + null, + 0, + 0.248, + null, + null, + 24.55, + 45.2, + 344, + 10.34, + 10.04, + 2, + 33167 + ], + [ + "Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4\" fat, choice, cooked, broiled", + "Lamb, Veal, and Game Products", + 24.42, + 0.021, + 0.078, + null, + 0, + 0.301, + null, + null, + 19.26, + 55.03, + 278, + 8.04, + 7.87, + 1.58, + 33168 + ], + [ + "Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4\" fat, choice, cooked, roasted", + "Lamb, Veal, and Game Products", + 22.51, + 0.02, + 0.066, + null, + 0, + 0.251, + null, + null, + 19.97, + 56.26, + 276, + 8.44, + 8.17, + 1.62, + 33169 + ], + [ + "Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4\" fat, choice, raw", + "Lamb, Veal, and Game Products", + 16.58, + 0.016, + 0.061, + null, + 0, + 0.23, + null, + null, + 21.45, + 61.39, + 264, + 9.28, + 8.79, + 1.71, + 33170 + ], + [ + "Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8\" fat, choice, cooked, braised", + "Lamb, Veal, and Game Products", + 29.46, + 0.027, + 0.074, + null, + 0, + 0.261, + null, + null, + 23.57, + 45.46, + 338, + 9.71, + 9.72, + 1.88, + 33171 + ], + [ + "Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8\" fat, choice, cooked, broiled", + "Lamb, Veal, and Game Products", + 23.84, + 0.023, + 0.082, + null, + 0, + 0.335, + null, + null, + 18.39, + 56.7, + 268, + 7.53, + 7.75, + 1.34, + 33172 + ], + [ + "Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8\" fat, choice, cooked, roasted", + "Lamb, Veal, and Game Products", + 22.7, + 0.02, + 0.066, + null, + 0, + 0.251, + null, + null, + 19.08, + 56.98, + 269, + 7.98, + 7.79, + 1.56, + 33173 + ], + [ + "Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8\" fat, choice, raw", + "Lamb, Veal, and Game Products", + 17.07, + 0.016, + 0.063, + null, + 0, + 0.237, + null, + null, + 18.96, + 63.36, + 244, + 8.1, + 7.76, + 1.52, + 33174 + ], + [ + "Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4\" fat, choice, cooked, braised", + "Lamb, Veal, and Game Products", + 32.81, + 0.026, + 0.079, + null, + 0, + 0.261, + null, + null, + 15.89, + 49.96, + 283, + 6.17, + 6.45, + 1.38, + 33175 + ], + [ + "Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4\" fat, choice, cooked, broiled", + "Lamb, Veal, and Game Products", + 27.12, + 0.021, + 0.083, + null, + 0, + 0.324, + null, + null, + 10.5, + 61.38, + 210, + 3.88, + 4.24, + 0.94, + 33176 + ], + [ + "Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4\" fat, choice, cooked, roasted", + "Lamb, Veal, and Game Products", + 24.94, + 0.019, + 0.068, + null, + 0, + 0.265, + null, + null, + 10.77, + 63.32, + 204, + 4.08, + 4.36, + 0.95, + 33177 + ], + [ + "Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4\" fat, choice, raw", + "Lamb, Veal, and Game Products", + 19.55, + 0.015, + 0.07, + null, + 0, + 0.274, + null, + null, + 6.76, + 72.99, + 144, + 2.42, + 2.72, + 0.62, + 33178 + ], + [ + "Lamb, ground, cooked, broiled", + "Lamb, Veal, and Game Products", + 24.75, + 0.022, + 0.081, + null, + 0, + 0.339, + null, + null, + 19.65, + 55.09, + 283, + 8.12, + 8.32, + 1.4, + 33179 + ], + [ + "Lamb, ground, raw", + "Lamb, Veal, and Game Products", + 16.56, + 0.016, + 0.059, + null, + 0, + 0.222, + null, + null, + 23.41, + 59.47, + 282, + 10.19, + 9.6, + 1.85, + 33180 + ], + [ + "Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8\" fat, cooked", + "Lamb, Veal, and Game Products", + 25.26, + 0.015, + 0.046, + null, + 0, + 0.161, + null, + null, + 17.98, + 54.8, + 270, + 8.76, + 6.96, + 0.88, + 33181 + ], + [ + "Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8\" fat, raw", + "Lamb, Veal, and Game Products", + 17.95, + 0.011, + 0.041, + null, + 0, + 0.147, + null, + null, + 17.2, + 64.03, + 232, + 8.64, + 6.6, + 0.75, + 33182 + ], + [ + "Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8\" fat, cooked, braised", + "Lamb, Veal, and Game Products", + 26.97, + 0.014, + 0.047, + null, + 0, + 0.118, + null, + null, + 15.83, + 56.76, + 258, + 7.82, + 6.1, + 0.73, + 33183 + ], + [ + "Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8\" fat, raw", + "Lamb, Veal, and Game Products", + 18.04, + 0.01, + 0.045, + null, + 0, + 0.131, + null, + null, + 16.15, + 66.02, + 223, + 8.18, + 6.19, + 0.7, + 33184 + ], + [ + "Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8\" fat, cooked, roasted", + "Lamb, Veal, and Game Products", + 25.34, + 0.009, + 0.044, + null, + 0, + 0.17, + null, + null, + 13.95, + 59.01, + 234, + 6.75, + 5.4, + 0.68, + 33185 + ], + [ + "Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8\" fat, raw", + "Lamb, Veal, and Game Products", + 18.76, + 0.007, + 0.041, + null, + 0, + 0.16, + null, + null, + 13.37, + 67.05, + 201, + 6.67, + 5.13, + 0.59, + 33186 + ], + [ + "Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8\" fat, cooked, broiled", + "Lamb, Veal, and Game Products", + 24.41, + 0.023, + 0.05, + null, + 0, + 0.164, + null, + null, + 21.28, + 52.17, + 296, + 10.56, + 8.2, + 0.99, + 33187 + ], + [ + "Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8\" fat, raw", + "Lamb, Veal, and Game Products", + 17.18, + 0.017, + 0.039, + null, + 0, + 0.128, + null, + null, + 22.1, + 59.95, + 273, + 11.23, + 8.47, + 0.95, + 33188 + ], + [ + "Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8\" fat, cooked, roasted", + "Lamb, Veal, and Game Products", + 19.86, + 0.018, + 0.044, + null, + 0, + 0.128, + null, + null, + 25.74, + 52.47, + 317, + 12.82, + 9.93, + 1.19, + 33189 + ], + [ + "Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8\" fat, raw", + "Lamb, Veal, and Game Products", + 15.87, + 0.015, + 0.042, + null, + 0, + 0.12, + null, + null, + 27, + 56.61, + 311, + 13.7, + 10.35, + 1.16, + 33190 + ], + [ + "Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8\" fat, cooked, braised", + "Lamb, Veal, and Game Products", + 29.43, + 0.027, + 0.052, + null, + 0, + 0.151, + null, + null, + 24.03, + 43.73, + 342, + 11.5, + 9.37, + 1.25, + 33191 + ], + [ + "Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8\" fat, raw", + "Lamb, Veal, and Game Products", + 17.19, + 0.017, + 0.042, + null, + 0, + 0.137, + null, + null, + 19.74, + 62, + 251, + 9.9, + 7.57, + 0.86, + 33192 + ], + [ + "Lamb, variety meats and by-products, brain, cooked, braised", + "Lamb, Veal, and Game Products", + 12.55, + 0.012, + 0.134, + null, + 0.012, + 0.205, + null, + null, + 10.17, + 75.73, + 145, + 2.6, + 1.84, + 1.04, + 33193 + ], + [ + "Lamb, variety meats and by-products, brain, cooked, pan-fried", + "Lamb, Veal, and Game Products", + 16.97, + 0.021, + 0.157, + null, + 0.023, + 0.358, + null, + null, + 22.19, + 60.71, + 273, + 5.67, + 4.02, + 2.28, + 33194 + ], + [ + "Lamb, variety meats and by-products, brain, raw", + "Lamb, Veal, and Game Products", + 10.4, + 0.009, + 0.112, + null, + 0.016, + 0.296, + null, + null, + 8.58, + 79.2, + 122, + 2.19, + 1.55, + 0.88, + 33195 + ], + [ + "Lamb, variety meats and by-products, heart, cooked, braised", + "Lamb, Veal, and Game Products", + 24.97, + 0.014, + 0.063, + null, + 0.007, + 0.188, + 1.93, + null, + 7.91, + 64.2, + 185, + 3.14, + 2.22, + 0.77, + 33196 + ], + [ + "Lamb, variety meats and by-products, heart, raw", + "Lamb, Veal, and Game Products", + 16.47, + 0.006, + 0.089, + null, + 0.005, + 0.316, + 0.21, + null, + 5.68, + 76.71, + 122, + 2.25, + 1.6, + 0.55, + 33197 + ], + [ + "Lamb, variety meats and by-products, kidneys, cooked, braised", + "Lamb, Veal, and Game Products", + 23.65, + 0.018, + 0.151, + null, + 0.012, + 0.178, + 0.99, + null, + 3.62, + 70.45, + 137, + 1.23, + 0.77, + 0.67, + 33198 + ], + [ + "Lamb, variety meats and by-products, kidneys, raw", + "Lamb, Veal, and Game Products", + 15.74, + 0.013, + 0.156, + null, + 0.011, + 0.277, + 0.82, + null, + 2.95, + 79.23, + 97, + 1, + 0.63, + 0.55, + 33199 + ], + [ + "Lamb, variety meats and by-products, liver, cooked, braised", + "Lamb, Veal, and Game Products", + 30.57, + 0.008, + 0.056, + null, + 0.004, + 0.221, + 2.53, + null, + 8.81, + 56.67, + 220, + 3.41, + 1.84, + 1.31, + 33200 + ], + [ + "Lamb, variety meats and by-products, liver, cooked, pan-fried", + "Lamb, Veal, and Game Products", + 25.53, + 0.009, + 0.124, + null, + 0.013, + 0.352, + 3.78, + null, + 12.65, + 56.2, + 238, + 4.9, + 2.64, + 1.89, + 33201 + ], + [ + "Lamb, variety meats and by-products, liver, raw", + "Lamb, Veal, and Game Products", + 20.38, + 0.007, + 0.07, + null, + 0.004, + 0.313, + 1.78, + null, + 5.02, + 71.37, + 139, + 1.94, + 1.05, + 0.75, + 33202 + ], + [ + "Lamb, variety meats and by-products, lungs, cooked, braised", + "Lamb, Veal, and Game Products", + 19.88, + 0.012, + 0.084, + null, + 0.028, + 0.127, + null, + null, + 3.1, + 75.83, + 113, + 1.06, + 0.8, + 0.43, + 33203 + ], + [ + "Lamb, variety meats and by-products, lungs, raw", + "Lamb, Veal, and Game Products", + 16.7, + 0.01, + 0.157, + null, + 0.031, + 0.238, + null, + null, + 2.6, + 79.7, + 95, + 0.89, + 0.67, + 0.35, + 33204 + ], + [ + "Lamb, variety meats and by-products, mechanically separated, raw", + "Lamb, Veal, and Game Products", + 14.97, + 0.162, + 0.059, + null, + 0, + 0.288, + null, + null, + 23.54, + 58.68, + 276, + 11.79, + 8.45, + 0.76, + 33205 + ], + [ + "Lamb, variety meats and by-products, pancreas, cooked, braised", + "Lamb, Veal, and Game Products", + 22.83, + 0.012, + 0.052, + null, + 0.02, + 0.291, + null, + null, + 15.12, + 59.65, + 234, + 6.84, + 5.45, + 0.74, + 33206 + ], + [ + "Lamb, variety meats and by-products, pancreas, raw", + "Lamb, Veal, and Game Products", + 14.84, + 0.008, + 0.075, + null, + 0.018, + 0.42, + null, + null, + 9.82, + 73.77, + 152, + 4.44, + 3.54, + 0.48, + 33207 + ], + [ + "Lamb, variety meats and by-products, spleen, cooked, braised", + "Lamb, Veal, and Game Products", + 26.46, + 0.013, + 0.058, + null, + 0.026, + 0.248, + null, + null, + 4.77, + 66.38, + 156, + 1.58, + 1.27, + 0.35, + 33208 + ], + [ + "Lamb, variety meats and by-products, spleen, raw", + "Lamb, Veal, and Game Products", + 17.2, + 0.009, + 0.084, + null, + 0.023, + 0.358, + null, + null, + 3.1, + 78.15, + 101, + 1.03, + 0.81, + 0.23, + 33209 + ], + [ + "Lamb, variety meats and by-products, tongue, cooked, braised", + "Lamb, Veal, and Game Products", + 21.57, + 0.01, + 0.067, + null, + 0.007, + 0.158, + null, + null, + 20.28, + 57.86, + 275, + 7.83, + 10, + 1.25, + 33210 + ], + [ + "Lamb, variety meats and by-products, tongue, raw", + "Lamb, Veal, and Game Products", + 15.7, + 0.009, + 0.078, + null, + 0.006, + 0.257, + null, + null, + 17.17, + 66.6, + 222, + 6.63, + 8.46, + 1.06, + 33211 + ], + [ + "Veal, breast, plate half, boneless, separable lean and fat, cooked, braised", + "Lamb, Veal, and Game Products", + 25.93, + 0.008, + 0.064, + null, + 0, + 0.266, + null, + null, + 18.95, + 54.77, + 282, + 7.434, + 9.107, + 1.224, + 33212 + ], + [ + "Veal, breast, point half, boneless, separable lean and fat, cooked, braised", + "Lamb, Veal, and Game Products", + 28.23, + 0.009, + 0.066, + null, + 0, + 0.278, + null, + null, + 14.16, + 57.36, + 248, + 5.489, + 6.698, + 0.996, + 33213 + ], + [ + "Veal, breast, separable fat, cooked", + "Lamb, Veal, and Game Products", + 9.4, + 0.006, + 0.049, + null, + 0, + 0.181, + null, + null, + 53.35, + 36.15, + 521, + 21.407, + 26.41, + 2.865, + 33214 + ], + [ + "Veal, breast, whole, boneless, separable lean and fat, cooked, braised", + "Lamb, Veal, and Game Products", + 26.97, + 0.009, + 0.065, + null, + 0, + 0.272, + null, + null, + 16.77, + 55.95, + 266, + 6.55, + 8.012, + 1.12, + 33215 + ], + [ + "Veal, breast, whole, boneless, separable lean and fat, raw", + "Lamb, Veal, and Game Products", + 17.47, + 0.007, + 0.071, + null, + 0, + 0.286, + null, + null, + 14.75, + 67.67, + 208, + 5.896, + 7.164, + 0.952, + 33216 + ], + [ + "Veal, breast, whole, boneless, separable lean only, cooked, braised", + "Lamb, Veal, and Game Products", + 30.32, + 0.009, + 0.068, + null, + 0, + 0.289, + null, + null, + 9.8, + 59.72, + 218, + 3.72, + 4.508, + 0.788, + 33217 + ], + [ + "Veal, composite of trimmed retail cuts, separable fat, cooked", + "Lamb, Veal, and Game Products", + 9.42, + 0.004, + 0.057, + null, + 0, + 0.173, + null, + null, + 66.74, + 21.65, + 642, + 32.39, + 27.98, + 3.23, + 33218 + ], + [ + "Veal, composite of trimmed retail cuts, separable fat, raw", + "Lamb, Veal, and Game Products", + 6.02, + 0.007, + 0.026, + null, + 0, + 0.107, + null, + null, + 67.83, + 24.77, + 638, + 32.92, + 28.44, + 3.28, + 33219 + ], + [ + "Veal, composite of trimmed retail cuts, separable lean and fat, cooked", + "Lamb, Veal, and Game Products", + 30.1, + 0.022, + 0.087, + null, + 0, + 0.325, + null, + null, + 11.39, + 57.08, + 231, + 4.28, + 4.4, + 0.8, + 33220 + ], + [ + "Veal, composite of trimmed retail cuts, separable lean and fat, raw", + "Lamb, Veal, and Game Products", + 19.35, + 0.015, + 0.082, + null, + 0, + 0.315, + null, + null, + 6.77, + 72.84, + 144, + 2.79, + 2.57, + 0.48, + 33221 + ], + [ + "Veal, composite of trimmed retail cuts, separable lean only, cooked", + "Lamb, Veal, and Game Products", + 31.9, + 0.024, + 0.089, + null, + 0, + 0.338, + null, + null, + 6.58, + 60.16, + 196, + 1.84, + 2.35, + 0.59, + 33222 + ], + [ + "Veal, composite of trimmed retail cuts, separable lean only, raw", + "Lamb, Veal, and Game Products", + 20.2, + 0.015, + 0.086, + null, + 0, + 0.328, + null, + null, + 2.87, + 75.91, + 112, + 0.86, + 0.92, + 0.3, + 33223 + ], + [ + "Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised", + "Lamb, Veal, and Game Products", + 34.94, + 0.029, + 0.093, + null, + 0, + 0.342, + null, + null, + 4.31, + 59.29, + 188, + 1.3, + 1.39, + 0.45, + 33224 + ], + [ + "Veal, cubed for stew (leg and shoulder), separable lean only, raw", + "Lamb, Veal, and Game Products", + 20.27, + 0.017, + 0.083, + null, + 0, + 0.331, + null, + null, + 2.5, + 76.39, + 109, + 0.75, + 0.8, + 0.26, + 33225 + ], + [ + "Veal, ground, cooked, broiled", + "Lamb, Veal, and Game Products", + 24.38, + 0.017, + 0.083, + null, + 0, + 0.337, + null, + null, + 7.56, + 66.76, + 172, + 3.04, + 2.84, + 0.55, + 33226 + ], + [ + "Veal, ground, raw", + "Lamb, Veal, and Game Products", + 19.35, + 0.015, + 0.082, + null, + 0, + 0.315, + null, + null, + 6.77, + 72.84, + 144, + 2.79, + 2.57, + 0.48, + 33227 + ], + [ + "Veal, leg (top round), separable lean and fat, cooked, braised", + "Lamb, Veal, and Game Products", + 36.16, + 0.008, + 0.067, + null, + 0, + 0.383, + null, + null, + 6.33, + 55.49, + 211, + 2.53, + 2.36, + 0.47, + 33228 + ], + [ + "Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded", + "Lamb, Veal, and Game Products", + 27.29, + 0.039, + 0.454, + 0.3, + 0, + 0.371, + 9.91, + 0.57, + 9.18, + 51.31, + 238, + 3.06, + 3.39, + 1.49, + 33229 + ], + [ + "Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded", + "Lamb, Veal, and Game Products", + 31.75, + 0.006, + 0.076, + null, + 0, + 0.425, + null, + null, + 8.35, + 58.34, + 211, + 3.16, + 3.23, + 0.58, + 33230 + ], + [ + "Veal, leg (top round), separable lean and fat, cooked, roasted", + "Lamb, Veal, and Game Products", + 27.7, + 0.006, + 0.068, + null, + 0, + 0.389, + null, + null, + 4.65, + 66.1, + 160, + 1.84, + 1.73, + 0.35, + 33231 + ], + [ + "Veal, leg (top round), separable lean and fat, raw", + "Lamb, Veal, and Game Products", + 20.98, + 0.005, + 0.063, + null, + 0, + 0.367, + null, + null, + 3.08, + 74.8, + 117, + 1.18, + 1.12, + 0.24, + 33232 + ], + [ + "Veal, leg (top round), separable lean only, cooked, braised", + "Lamb, Veal, and Game Products", + 36.71, + 0.009, + 0.067, + null, + 0, + 0.387, + null, + null, + 5.09, + 56.18, + 203, + 1.92, + 1.84, + 0.41, + 33233 + ], + [ + "Veal, leg (top round), separable lean only, cooked, pan-fried, breaded", + "Lamb, Veal, and Game Products", + 28.41, + 0.039, + 0.455, + 0.2, + 0, + 0.383, + 9.84, + 0.57, + 6.27, + 53.14, + 216, + 1.6, + 2.16, + 1.35, + 33234 + ], + [ + "Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded", + "Lamb, Veal, and Game Products", + 33.17, + 0.007, + 0.077, + null, + 0, + 0.442, + null, + null, + 4.62, + 60.68, + 183, + 1.29, + 1.65, + 0.41, + 33235 + ], + [ + "Veal, leg (top round), separable lean only, cooked, roasted", + "Lamb, Veal, and Game Products", + 28.07, + 0.006, + 0.068, + null, + 0, + 0.393, + null, + null, + 3.39, + 67.01, + 150, + 1.22, + 1.19, + 0.29, + 33236 + ], + [ + "Veal, leg (top round), separable lean only, raw", + "Lamb, Veal, and Game Products", + 21.28, + 0.005, + 0.064, + null, + 0, + 0.372, + null, + null, + 1.76, + 75.82, + 107, + 0.53, + 0.56, + 0.18, + 33237 + ], + [ + "Veal, loin, separable lean and fat, cooked, braised", + "Lamb, Veal, and Game Products", + 30.19, + 0.028, + 0.08, + null, + 0, + 0.28, + null, + null, + 17.21, + 52.02, + 284, + 6.73, + 6.73, + 1.16, + 33238 + ], + [ + "Veal, loin, separable lean and fat, cooked, roasted", + "Lamb, Veal, and Game Products", + 24.8, + 0.019, + 0.093, + null, + 0, + 0.325, + null, + null, + 12.32, + 60.73, + 217, + 5.26, + 4.78, + 0.81, + 33239 + ], + [ + "Veal, loin, separable lean and fat, raw", + "Lamb, Veal, and Game Products", + 18.89, + 0.016, + 0.085, + null, + 0, + 0.304, + null, + null, + 9.14, + 70.38, + 163, + 3.88, + 3.54, + 0.61, + 33240 + ], + [ + "Veal, loin, separable lean only, cooked, braised", + "Lamb, Veal, and Game Products", + 33.57, + 0.032, + 0.084, + null, + 0, + 0.297, + null, + null, + 9.15, + 56.96, + 226, + 2.55, + 3.27, + 0.82, + 33241 + ], + [ + "Veal, loin, separable lean only, cooked, roasted", + "Lamb, Veal, and Game Products", + 26.32, + 0.021, + 0.096, + null, + 0, + 0.34, + null, + null, + 6.94, + 64.59, + 175, + 2.58, + 2.49, + 0.57, + 33242 + ], + [ + "Veal, loin, separable lean only, raw", + "Lamb, Veal, and Game Products", + 20.17, + 0.017, + 0.091, + null, + 0, + 0.324, + null, + null, + 3.34, + 74.89, + 116, + 1.01, + 1.07, + 0.34, + 33243 + ], + [ + "Veal, rib, separable lean and fat, cooked, braised", + "Lamb, Veal, and Game Products", + 32.43, + 0.022, + 0.095, + null, + 0, + 0.306, + null, + null, + 12.53, + 53.33, + 251, + 4.95, + 4.65, + 0.94, + 33244 + ], + [ + "Veal, rib, separable lean and fat, cooked, roasted", + "Lamb, Veal, and Game Products", + 23.96, + 0.011, + 0.092, + null, + 0, + 0.295, + null, + null, + 13.96, + 59.91, + 228, + 5.41, + 5.44, + 0.95, + 33245 + ], + [ + "Veal, rib, separable lean and fat, raw", + "Lamb, Veal, and Game Products", + 18.86, + 0.013, + 0.089, + null, + 0, + 0.29, + null, + null, + 9.01, + 71.15, + 162, + 3.71, + 3.43, + 0.63, + 33246 + ], + [ + "Veal, rib, separable lean only, cooked, braised", + "Lamb, Veal, and Game Products", + 34.44, + 0.024, + 0.099, + null, + 0, + 0.318, + null, + null, + 7.81, + 56.08, + 218, + 2.56, + 2.62, + 0.74, + 33247 + ], + [ + "Veal, rib, separable lean only, cooked, roasted", + "Lamb, Veal, and Game Products", + 25.76, + 0.012, + 0.097, + null, + 0, + 0.311, + null, + null, + 7.44, + 64.64, + 177, + 2.08, + 2.66, + 0.67, + 33248 + ], + [ + "Veal, rib, separable lean only, raw", + "Lamb, Veal, and Game Products", + 19.97, + 0.014, + 0.095, + null, + 0, + 0.306, + null, + null, + 3.89, + 75.18, + 120, + 1.17, + 1.25, + 0.4, + 33249 + ], + [ + "Veal, shank (fore and hind), separable lean and fat, cooked, braised", + "Lamb, Veal, and Game Products", + 31.54, + 0.033, + 0.093, + null, + 0, + 0.305, + null, + null, + 6.2, + 61.74, + 191, + 2.078, + 2.339, + 0.541, + 33250 + ], + [ + "Veal, shank (fore and hind), separable lean and fat, raw", + "Lamb, Veal, and Game Products", + 19.15, + 0.02, + 0.084, + null, + 0, + 0.314, + null, + null, + 3.48, + 76.92, + 113, + 1.06, + 1.257, + 0.363, + 33251 + ], + [ + "Veal, shank (fore and hind), separable lean only, cooked, braised", + "Lamb, Veal, and Game Products", + 32.22, + 0.034, + 0.094, + null, + 0, + 0.309, + null, + null, + 4.33, + 62.98, + 177, + 1.14, + 1.546, + 0.458, + 33252 + ], + [ + "Veal, shank (fore and hind), separable lean only, raw", + "Lamb, Veal, and Game Products", + 19.28, + 0.02, + 0.085, + null, + 0, + 0.316, + null, + null, + 2.83, + 77.45, + 108, + 0.738, + 0.982, + 0.334, + 33253 + ], + [ + "Veal, shoulder, arm, separable lean and fat, cooked, braised", + "Lamb, Veal, and Game Products", + 33.63, + 0.028, + 0.087, + null, + 0, + 0.333, + null, + null, + 10.24, + 55.28, + 236, + 3.96, + 3.99, + 0.7, + 33254 + ], + [ + "Veal, shoulder, arm, separable lean and fat, cooked, roasted", + "Lamb, Veal, and Game Products", + 25.46, + 0.026, + 0.09, + null, + 0, + 0.348, + null, + null, + 8.25, + 64.68, + 183, + 3.51, + 3.2, + 0.54, + 33255 + ], + [ + "Veal, shoulder, arm, separable lean and fat, raw", + "Lamb, Veal, and Game Products", + 19.34, + 0.021, + 0.083, + null, + 0, + 0.327, + null, + null, + 5.44, + 74.05, + 132, + 2.26, + 2.08, + 0.38, + 33256 + ], + [ + "Veal, shoulder, arm, separable lean only, cooked, braised", + "Lamb, Veal, and Game 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"KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007", + "Fast Foods", + 7.25, + 0.06, + 1.053, + 1.5, + 0, + 0.115, + 42.51, + 3.22, + 17.45, + 28.96, + 356, + 4.197, + 11.686, + 1.159, + 34507 + ], + [ + "KENTUCKY FRIED CHICKEN, Coleslaw", + "Fast Foods", + 0.91, + 0.028, + 0.189, + 2, + 0.0146, + 0.14, + 15.65, + 13.54, + 8.64, + 73.99, + 144, + 1.303, + 1.963, + 4.888, + 34508 + ], + [ + "KENTUCKY FRIED CHICKEN, Crispy Chicken Strips", + "Fast Foods", + 20.25, + 0.025, + 0.948, + 1.4, + 0, + 0.333, + 13.66, + null, + 15.42, + 47.93, + 274, + 2.887, + 4.308, + 6.881, + 34509 + ], + [ + "KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading", + "Fast Foods", + 21.24, + 0.027, + 0.607, + null, + 0, + 0.258, + 8.47, + null, + 16.55, + 51.42, + 268, + 3.538, + 5.422, + 6.276, + 34510 + ], + [ + "KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed", + "Fast Foods", + 27.25, + 0.02, + 0.477, + 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null, + 22.14, + 47.99, + 309, + 4.917, + 7.661, + 7.738, + 34515 + ], + [ + "KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed", + "Fast Foods", + 22.41, + 0.021, + 0.558, + null, + 0, + 0.271, + null, + null, + 9.96, + 65.68, + 179, + 2.709, + 4.164, + 2.267, + 34516 + ], + [ + "KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading", + "Fast Foods", + 20.8, + 0.035, + 0.765, + null, + 0, + 0.223, + 11.66, + null, + 23, + 41.91, + 337, + 4.796, + 7.424, + 8.57, + 34517 + ], + [ + "KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed", + "Fast Foods", + 28.67, + 0.03, + 0.714, + null, + 0, + 0.265, + 2.97, + null, + 12.13, + 53.85, + 236, + 2.603, + 3.917, + 4.045, + 34518 + ], + [ + "KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading", + "Fast Foods", + 22.54, + 0.031, + 0.589, + null, + 0, + 0.272, + 5.53, + null, + 12.03, 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