Workout Planner

A GUI workout planner that has an interactive muscle anatomy diagram.

Built using: C++, Qt

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Components

Interactive Muscle Anatomy Diagram

A map of the body with a selection element for each muscle group.

• When a muscle is selected, it is highlighted and the exercises in the left column are filtered to include only those that target the muscle.

• When an exercise is clicked, the diagram highlights both the primary and secondary muscle groups targeted by the exercise.

• Multiple muscle groups can be selected at the same time, by shift-clicking on subsequent muscle groups.

Exercise List

A column listing various exercises, with dropdown menus for each exercise listing the equipment needed.

• Under each exercise, there is a list of equipment combinations required to do the exercise. When selected, a picture is displayed.

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Functions

Add and remove exercises to a plan.

Add - Add exercises to a workout plan.

Hotkey: (return)

Remove - Remove exercises from a workout plan.

Hotkey: (backspace)

Analyze workout routine

Analyze - Highlights the muscle groups that are targeted and the magnitude they are worked by the current program.

Print workout routine

Print - Opens the print overlay and generates a document.

• The document includes:
  • The exercises in the exercise list
  • Blank columns for sets and reps, for the user to input the desired number.

Authors

adanzan
fswenton
wbogatyrenko

Acknowledgements

• Originally developed as a final project for CSCI0309 - OOP & GUI at Middlebury College.
• Cloned from the original repository on 05/25/2023.