A android develop tool,build for android studio or IntelliJ idea,which can be use for watch android debuggable app shared_prefs with out root in GUI.
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donwload developHelper.zip , open preferences menu, find plugins option, install plugin.
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connect your android phone with usb ,only one phone for the time being, open android develop mode.
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find plugin in telescope icon or HelpMenu first position,then open this plugin to use.
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wait for scan package name,then select your debuggable app package name on the top, then all shared_prefs on left menu,enjoy.