Saves your name, age, height, weight, gender, and maintenance/daily calorie level into a csv file
Bot includes option to allow the user to update their information
Get your discord bot token and put it inside a SECRET.py file
If you haven't installed the dependencies yet, do so with the following commands (for python 3.0 versions)
python3 -m pip install -U nextcord
pip3 install requests
pip install flask
If you already have discord.py installed, it might clash with nextcord and not work so use pip uninstall discord.py to uninstall it.
Run the main.py file and it should be good to go 👍
/commands - list of commands for the bot
/bmr - calculates your BMR and includes options to calculate Daily Maintenance Calorie Level, Bulk, and Cut.
/quotes - motivational quotes or encouraging messages
/exercises -
Calculates your BMR using Harris Benedict Equation When calculating maintenance calorie level, the following is needed to calculate it using the Harris Benedict Equation:
(NOTE: DISCORD BOT WILL SAVE THIS INFO TO CSV FILE TO KEEP TRACK OF USER’S INFO) Name/discord user AGE HEIGHT WEIGHT GENDER How active during the week
BMR: For men: BMR = 66.5 + (13.75 × weight in kg) + (5.003 × height in cm) - (6.75 × age) For women: BMR = 655.1 + (9.563 × weight in kg) + (1.850 × height in cm) - (4.676 × age)
Daily Caloric Intake: Multiply BMR by weekly activity level
Bulk: Multiply Daily Caloric Intake by 1.1~1.2
Cut: Multiply Daily Caloric Intake by 0.9~0.8
Implement an API to retrieve a list of recommended exercises, workout plans, or foods (instead of manually adding them).