A better way to journal your workouts.
Track your lifts, progressive overload, and progress. Add a new lift, and include your PR. Add a set. Update your PR when you break it. Keep getting stronger.
Focused on simplicity, keyboard navigation, accessibility, and ease-of-use. Has limited features, but does what it does well.
Might add more, might not.
Add a lift
To begin, add a new lift to your account by inputing the name of the lift, your personal record (PR) for that lift, as lbs or kgs, as well as the date you set that PR. The date can be formatted as Today, Yesterday, or MM/DD/YYYY, and rpshr will normalize it for you.
Add a set
To add a workout for the lift, click on the lift you want to update, and input detail as sets reps weight lbs or kgs, and the date of the workout. You can optionally include a short note as well.
The date can be formatted as Today, Yesterday, or MM/DD/YYYY, and rpshr will normalize it for you. If the weight of your workout is higher than the lift's current PR, rpshr will automatically update it for you.
Roadmap
- Allow users to input the weight as a percentage of their PR and automatically calculate it, i.e.
5 5 80%, Today, Felt great.